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Tsum Valley Manaslu Circuit Trek

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Tsum Valley Manaslu Circuit Trek

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DAYS

22

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DIFFICULTY

Moderate /Strenuous

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MAX ALTITUDE

5,100 M

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ACCOMMODATION

Teahouses

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DAYS

22

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DIFFICULTY

Moderate/ Strenuous

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MAX ALTITUDE

5100 M

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ACCOMMODATION

Tea House

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Trip Overview

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Situated in northern Gorkha, this little explored valley offers an opportunity to step off the well beaten path, explore Tibetan culutre and marvel at the majestic mountains that suround it.

The literal translation of Tsum is vivid, and this area is indeed vivid – not only in its topography and mountains, but in its Tibetan culture, flora and fauna and is renouned for its large herds of Himalayan Thar and Blue Sheep.

This trek joins up with the Manaslu Circuit at Lho and then on to Samagaon, the largest and most important village in the region. From there we head west and cross the Larky La Pass at 5,100m, one of the most dramatic pass crossings in the Himalayas. We walk along a classic but tough trail linking the Buri Gandaki with the Marsyangdi Valley, where we reach the old salt routes, which still operate as the main trading routes between the Tibetan plateau and little settlements on Nepal’s side of the great mountain range.

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Day 1: Arrival in Nepal and passport to Himalayan Quests

Day 2: Trek briefing and preparation

Day 3: Bus towards Arugath, change to jeeps to Arkhet or Soti Khola

Day 4: Trek to Machha Khola (825m), approx 6hrs

Day 5: Trek to Jagat village (1,330m), approx 7/8hrs

Day 6: Trek to Lokpa (2,240m) 6 hrs

Day 7: Trek to Chhekampar (3,010m) 5-6 hrs

Day 8: Trek to Nile (3,480m), 4-5 hrs

Day 9: Exploration day: Nile – Mu Gompa (3,709m) – Chhekampar (3,010m), 6-7 hrs

Day 10:  Trek Chhekampar – Gumba Lungdang (3,200m), 5-6 hrs

Day 11: Trek Gumba Lungdang – Lokpa (2,240m), 7-8 hrs

Day 12: Trek Lokpa – Bihi Phedi (1,990m), 6-7 hrs

Day 13 Trek Bihi Phedi – Namrung (2,660m), 4-5 hrs

Day 14: Trek to Lho (3,180m), approx 4.5hrs

Day 15: Trek to Samagaun (3,530m), approx 4hrs

Day 16: Rest day with optional day hikes

Day 17: Trek to Samdo (3,860m), approx 3hrs

Day 18: Trek to Dharmasala (4,480m), approx 3hrs

Day 19: Trek to Larky La Pass (5,100m) and descent to Bhimtang (3,720m), approx 9hrs

Day 20: Trek to Tilije (2,300m), approx 7hrs.

Day 21: Trek to Chyamche (1,300m), approx 6hrs

Day 22: Trek to Bulbule (840m), drive to Besi Sahar (760m) and then to KTM 

Notes:

The trek itinerary is a guide only and may be subject to change at short notice

In order to obtain your Manaslu restricted access permit, we need your original passport at least 2 working days before departure

[/et_pb_tab][et_pb_tab title=”What to bring” _builder_version=”4.4.8″]

Himalayan Quests uses a layering system where different pieces of clothing are worn together or separately to achieve optimum body temperature control. The upper body garments listed here are either synthetic or merino wool garments that retain their insulating properties when wet, or nylon or Gore-Tex layers which help prevent heat loss by cutting wind, rain, and snow.

This is a guideline only

UPPER BODY LAYERS
Equipment	Quantity	Comments
T-Shirts  – walking	2	We recommend merino wool, Capilene or other synthetic fabric as they wick away the moisture and dry quickly.  No cotton.
T-shirt – sleeping	1	This can be cotton
Base layers (ie thermal top)	1	Lightweight or mid-weight long-sleeved t-shirt of merino wool, polyester, Capilene, or Polartec power dry
Top insulating Layers	1	Mid-weight fleece that can be worn over other layers
Fleece Vest	1
Rain jacket	1
Down Jacket	1

 

LOWER BODY LAYERS
Equipment	Quantity	Comments
Underwear		Sufficient for the trek (remember you can wash them)
Thermal long johns/long underwear	1
Trekking Trousers	2	Lightweight quick-dry trousers (no cotton). Zip offs are good
Evening/sleeping trousers	1 optional	1 pair of lightweight tracksuit bottoms (sweat pants) or yoga style trousers for evening wear and sleeping in.  No jeans.
Hiking Shorts	1	If no zip-off trousers. Below the knee for ladies
Rain Pants	1

 

PACKS & BAGS
Equipment	Quantity	Comments
Day pack	1	Approx. 35ltrs.  HQ will provide you with a duffle bag for your trekking gear
Sleeping bag with compression sack	1	Minimum 3 season
Sleeping bag liner	1	Optional

 

FOOTWEAR
Equipment	Quantity	Comments
Hiking boots	1	Must be well worn and comfortable with ankle support
Socks	3
Flip flops/Camp shoes	1	Lightweight for evening use

 

MISCELLANEOUS ITEMS
Equipment	Quantity	Comments
Water bottles	2	One liter each, Nalgene or Sig style or a bladder if preferred
Water purification drops	1	Cheap and easy to buy in Kathmandu (Piyus)
Lip Balm	1	With SPF factor
Sunscreen	1	We recommend SPF 30 or greater
Mosquito repellent	1
Personal first aid kit	1	To include any prescribed medications
Sunglasses	1
Bandana/Buff	1	Useful for a variety of purposes.
Flashlight /head torch	1	Head torch is best as it leaves your hands free + extra batteries
Travel towel	1	Lightweight and compact
Wash kit		Travel size items for the trek & eco friendly if possible
Instant Hand Sanitizer	1	Alcohol-based for keeping hands clean
Sun hat	1
Warm hat	1
Gloves	1
Trekking poles		Optional
Trekking snacks		Good selection available in KTM
Camera		With charger &/or extra batteries
Toilet paper & rubbish bag
Book/journal
Pack of cards/travel game	1	For evening entertainment
Passport photos		Always useful and a must-have if you want a local sim card
Photocopies of all your important documents
A great sense of humor & a positive attitude		Essential – don’t come without it!! J

[/et_pb_tab][et_pb_tab title=”What’s included” _builder_version=”4.4.0″]

Your trek cost includes:

• Pre-trip advice and detailed information
• Expert trip leadership and motivated staff for the duration of the trek
• Airport transfers in Nepal (where applicable)
• 2 nights accommodation pre-trek & 1-night post-trek in Kathmandu
• 1-night accommodation pre or post-trek in Pokhara (where applicable)
• Transportation to and from trek start and finish for you and your trekking team (different budget options available)
• Basic teahouse/lodge/camping accommodation during the trek on a twin sharing basis
• During the trek all meals on a full board basis (breakfast, lunch, and dinner) to include tea/coffee during the meals, but excluding any drinks outside of the meal times
• All permits, conservation area, and restricted area fees
• Porters
• Insurance and equipment for Nepali staff
• Rescue assistance
• Group medical kit

Your trek cost does NOT include:

• International flights to and from Kathmandu, Nepal
• Visa for Nepal
• Travel insurance (insurance to include evacuation is mandatory.  Please make sure you are covered to the correct altitude)
• Personal expenses such as fizzy drinks, chocolate, gifts, snacks, hot showers during the trek, etc.
• Meals unless specified
• Sightseeing
• Gratuities
• Excess baggage on internal flights
• Charges incurred as a result of delays beyond the control of Himalayan Quests

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Day 1: Arrival in Nepal and passport to Himalayan Quests

Day 2: Trek briefing and preparation

Day 3: Bus towards Arugath, change to jeeps to Arkhet or Soti Khola

Day 4: Trek to Machha Khola (825m), approx 6hrs

Day 5: Trek to Jagat village (1,330m), approx 7/8hrs

Day 6: Trek to Lokpa (2,240m) 6 hrs

Day 7: Trek to Chhekampar (3,010m) 5-6 hrs

Day 8: Trek to Nile (3,480m), 4-5 hrs

Day 9: Exploration day: Nile – Mu Gompa (3,709m) – Chhekampar (3,010m), 6-7 hrs

Day 10:  Trek Chhekampar – Gumba Lungdang (3,200m), 5-6 hrs

Day 11: Trek Gumba Lungdang – Lokpa (2,240m), 7-8 hrs

Day 12: Trek Lokpa – Bihi Phedi (1,990m), 6-7 hrs

Day 13 Trek Bihi Phedi – Namrung (2,660m), 4-5 hrs

Day 14: Trek to Lho (3,180m), approx 4.5hrs

Day 15: Trek to Samagaun (3,530m), approx 4hrs

Day 16: Rest day with optional day hikes

Day 17: Trek to Samdo (3,860m), approx 3hrs

Day 18: Trek to Dharmasala (4,480m), approx 3hrs

Day 19: Trek to Larky La Pass (5,100m) and descent to Bhimtang (3,720m), approx 9hrs

Day 20: Trek to Tilije (2,300m), approx 7hrs.

Day 21: Trek to Chyamche (1,300m), approx 6hrs

Day 22: Trek to Bulbule (840m), drive to Besi Sahar (760m) and then to KTM 

Notes:

The trek itinerary is a guide only and may be subject to change at short notice

In order to obtain your Manaslu restricted access permit, we need your original passport at least 2 working days before departure

[/et_pb_tab][et_pb_tab title=”What to bring” _builder_version=”4.4.9″]

Trekking Gear List

Himalayan Quests uses a layering system where different pieces of clothing are worn together or separately to achieve optimum body temperature control. The upper body garments listed here are either synthetic or merino wool garments which retain their insulating properties when wet, or nylon or Gore-Tex layers which help prevent heat loss by cutting wind, rain and snow.    

THIS IS A GUIDELINE ONLY

 

UPPER BODY LAYERS

• T Shirts – walking 2  Merino wool, Capilene or other synthetic, wicking fabric.  No cotton
• T-shirt – sleeping 1  Can be cotton
• Base layers 1  Light weight or mid weight thermal long sleeved t-shirt
• Top insulating Layers 1  Mid weight fleece that can be worn over other layers
• Fleece Vest 1
• Rain jacket 1
• Down jacket 1

LOWER BODY LAYERS

• Underwear  Sufficient for trek (remember you can wash them)
• Thermal long underwear 1       
• Trekking Trousers  2  Lightweight quick dry trousers (no cotton). Zip-offs are good
• Hiking Shorts  1  If no zip-off trousers. Below the knee for ladies
• Rain Pants  1

PACKS & BAGS

• Day pack  1  35ltrs. HQ will provide you with a duffle bag for your trekking gear
• Sleeping bag & compression sack  1  Minimum 3 season

FOOTWEAR

• Hiking boots  1  Must be well worn and comfortable with ankle support
• Socks  3 or 4  
• Flip flops/Camp shoes  1  Lightweight for evening use

MISCELLANEOUS ITEMS

• Water bottles  2  One litre each, Nalgene or Sig style or a bladder if preferred
• Water purification drops  Cheap and easy to buy in Kathmandu (Piyus)
• Sunscreen  We recommend SPF 30 or greater
• Lip Balm  With SPF factor
• Personal first aid kit  To include any prescribed medications
• Sunglasses
• Bandana/Buff
• Flash light /head torch  Head torch is best as it leaves your hands free + extra batteries
• Travel towel  Lightweight and compact
• Wash kit  Travel size items for the trek & eco friendly if possible
• Hand Sanitizer   Alcohol-based for keeping hands clean
• Sun hat
• Warm hat
• Gloves
• Trekking poles  Optional, but advised if you have dodgy knees
• Toilet paper & rubbish bag
• Trekking snacks  Good selection available in KTM
• Camera  With charger &/or extra batteries
• Book/journal
• Pack of cards/travel game  For evening entertainment
• Mosquito repellent
• Passport photos  Always useful and a must have if you want a local sim card
• Photocopies of all your important documents
• A great sense of humour & positive attitude  Essential – don’t come without it!! J

 

Much of the above equipment can be bought cheaply in Kathmandu. You do not need to spend a fortune on gear.

[/et_pb_tab][et_pb_tab title=”What’s included” _builder_version=”4.4.0″]

Your trek cost includes:

• Pre-trip advice and detailed information
• Expert trip leadership and motivated staff for the duration of the trek
• Airport transfers in Nepal (where applicable)
• 2 nights accommodation pre-trek & 1-night post-trek in Kathmandu
• 1-night accommodation pre or post-trek in Pokhara (where applicable)
• Transportation to and from trek start and finish for you and your trekking team (different budget options available)
• Basic teahouse/lodge/camping accommodation during the trek on a twin sharing basis
• During the trek all meals on a full board basis (breakfast, lunch, and dinner) to include tea/coffee during the meals, but excluding any drinks outside of the meal times
• All permits, conservation area, and restricted area fees
• Porters
• Insurance and equipment for Nepali staff
• Rescue assistance
• Group medical kit

Your trek cost does NOT include:

• International flights to and from Kathmandu, Nepal
• Visa for Nepal
• Travel insurance (insurance to include evacuation is mandatory.  Please make sure you are covered to the correct altitude)
• Personal expenses such as fizzy drinks, chocolate, gifts, snacks, hot showers during the trek, etc.
• Meals unless specified
• Sightseeing
• Gratuities
• Excess baggage on internal flights
• Charges incurred as a result of delays beyond the control of Himalayan Quests

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TRIP PHOTOS

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Similar Trips

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Nar Phu Annapurna Circuit Trek

17 Days

Trekking through remote villages steeped in Tibetan heritage and still following their ancient traditions of yak herding, harvesting wild herbs for medicinal purposes and trading across the Tibetan border it will be like stepping back in time.

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Humla Limi Valley Trek

20 Days

The Humla region of Nepal lies in the far west of the country and is so remote, that it has been out of reach for most visitors until very recently. Today it is one of the ultimate trekking dreams for hikers and those who wish to discover the unique natural and cultural landscape of Tibetan Buddhists.

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Lower Dolpo Phoksundo Lake Trek

12 Days

Lying in the rain shadow area of the Himalayas, this landscape resembles that of the Tibetan Plateau instead of the lush, green, monsoon watered hills found elsewhere in Nepal at comparative altitudes.

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Trekking through remote villages steeped in Tibetan heritage and still following their ancient traditions of yak herding, harvesting wild herbs for medicinal purposes and trading across the Tibetan border it will be like stepping back in time.

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The Humla region of Nepal lies in the far west of the country and is so remote, that it has been out of reach for most visitors until very recently. Today it is one of the ultimate trekking dreams for hikers and those who wish to discover the unique natural and cultural landscape of Tibetan Buddhists.

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Lying in the rain shadow area of the Himalayas, this landscape resembles that of the Tibetan Plateau instead of the lush, green, monsoon watered hills found elsewhere in Nepal at comparative altitudes.

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CONTACT US

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Let us help you plan the trip of your dreams

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Why Us

About HQ

Our Team

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Diaries

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HQ Foundation

Off The Tourist Trails

Classic Treks

Fixed Departures

Featured Trips

Bespoke For You

Online Payment

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GPO Box: 8974 CPC 437
Kathmandu, Nepal.

Nepal Govt. Registration
11881/424 1134/066

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info@himalayanquests.com

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Why Us

About HQ

Our Team

Testimonials

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Terms And Conditions

Diaries

HQ Foundation

Off The Tourist Trails

Classic Treks

Fixed Departures

Featured Trips

Bespoke For You

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CONTACT US

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Let us help you plan the trip of your dreams

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GPO Box: 8974 CPC 437
Kathmandu, Nepal.

Nepal Govt. Registration
11881/424 1134/066

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info@himalayanquests.com

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+977 9849 141067

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Associates

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Associates

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Follow Us

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© Copyright 2020 Himalayan Quests

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Website powered by Dreams & Ideas

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Mardi Himal Base Camp Trek

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Mardi Himal Base Camp Trek

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DAYS

9

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DIFFICULTY

Easy/Moderate

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MAX ALTITUDE

4,450 M

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ACCOMMODATION

Tea House

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DAYS

10

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DIFFICULTY

Easy/ Moderate

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MAX ALTITUDE

4550 M

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ACCOMMODATION

Tea House

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Trip Overview

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This trek is a wonderful introduction to the mountains of Nepal, or for those with limited time, as it’s the perfect length – just over a week long. It is a stunningly beautiful trek, taking you up through ancient rhododendron forests, to what feels like the face of the mountains themselves, as you get up close and personal with Annapurna South, Hiunchuli, Machhapuchhre, Gangapurna, Annapurna I and Mardi Himal.

Situated just east of the Annapurna Base Camp trek, the Mardi Himal trek is a hidden gem, as few trekkers make their way to Mardi Himal’s Base Camp, spectacularly situated at the base of Mardi Himal and the beautiful and imposing Machhapuchhre or Fishtail. The trail winds along small paths through ancient rhododendron forests, until you climb out at around 3,300m. Here, the landscape changes quite abruptly with amazing views of Mardi Himal, Machhapuchhre, Annapurna South and Hiunchuli. From High Camp (3,580m) you can climb in about 3-4 hours to Mardi Himal Base Camp, which offers spectacular close up views of the entire Annapurna Range. There is also an amazing viewpoint approx 2 hours from High Camp.

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Day 1: Trek briefing and preparation

Day 2: Fly to Pokhara and drive to Khande about 45 mins and trek to Pitam Deurali (2,100m), approx. 4 hours

Day 3: Trek Pitam Deurali to Forest Camp (2,500m), approx. 7 hours

Day 4: Trek Forest Camp to Badal Dada (2,970m), approx. 4 hours

Day 5: Trek Badal Dada to High Camp (3,580), approx. 4 hours

Day 6: Trek Mardi Himal Base Camp (4,450m), and back to High Camp approx. 8 hours

Day 7: Trek High Camp to Siding Village (1,885m), approx. 7 hours

Day 8:Drive Siding village to Pokhara, approx. 3 hours

Day 9: Fly or drive to Kathmandu

Note: The trek itinerary is a guide only and may be subject to change at short notice

[/et_pb_tab][et_pb_tab title=”Detailed Itinerary” _builder_version=”4.4.8″]

Day 1: Trek briefing and preparation

Day 2: Fly to Pokhara (25 mins), drive to Khande and walk to Pitam Deurali (2,100m/5 hours). We will take a short 20 min flight from Kathmandu to Pokhara and take a private vehicle to the start point (45-minute drive) and then begin our trek with a steep climb through the jungle, passing local villages until we reach Australian Camp, our lunch stop. If the weather is clear, we will be able to see magnificent views of the Annapurna mountain range. A gentle incline after lunch brings us to Pitam Deurali where we will stay for the night.

Day 3: Pitam Deurali to Forest Camp (2,500m/7 hours).  A steep uphill climb for most of the day through thick jungle with beautiful views of the Dhaulagiri and Annapurna ranges. We may be lucky to catch glimpses of some of the abundant wildlife; leopards, deer, monkeys and many species of birds all live in this dense jungle. We reach Forest Camp in the afternoon.

Day 4: Forest Camp to Badal Dada (2,970m/4 hours).  Today is a short distance but a steep climb through the rhododendron and juniper forest. As you reach the top, you will be rewarded with the most breathtaking views of Machhapuchhre (Fishtail Mountain).

Day 5: Badal Dada to High Camp (3,580m/4 hours).  This day is short too. We will get to High Camp for lunch. On the way up you will have good views of Annapurna South, Hiunchuli, Gangapurna, Tare Kang and Khangsar to the north.

Day 6: High Camp, trek to Base Camp (4,450m) and back to High Camp (8 hours). An early wakeup call today so you can appreciate the most spectacular sunrise views of the mighty Himalayas. After breakfast, we climb to Mardi Himal Base Camp, which stands at 4500 meters. A challenging day walking along narrow, rocky trails, but all will be worth it for the spectacular views of this majestic mountain. This day, if the weather is clear you will get to see up close Annapurna I (8,091m), Annapurna South, Hiunchuli, Gangapurna, Tare Kang, Khangsar, Annapurna III and Fish Tail.

Day 7: High Camp to Siding Village (1,8850m/7-8 hours). We will retrace our steps back down to low camp and then head southeast from the ridge through the dense forest towards Mardi Khola.

Day 8: Drive Siding village to Pokhara. Approx 2 hours. On our final day, we will walk for about 1.5 hours down to Mardi Khola where we will meet our transport back to Pokhara, which is about a 2-hour drive.  We will be back in Pokhara in time for lunch. Overnight in Pokhara

Day 9: Drive (6-7 hours) or fly (25 mins) to Kathmandu.

Note: The trek itinerary is a guide only and may be subject to change at short notice

 

[/et_pb_tab][et_pb_tab title=”What to bring” _builder_version=”4.4.7″]

Himalayan Quests uses a layering system where different pieces of clothing are worn together or separately to achieve optimum body temperature control. The upper body garments listed here are either synthetic or merino wool garments that retain their insulating properties when wet, or nylon or Gore-Tex layers which help prevent heat loss by cutting wind, rain, and snow.

This is a guideline only

UPPER BODY LAYERS
Equipment	Quantity	Comments
T-Shirts  – walking	2	We recommend merino wool, Capilene or other synthetic fabric as they wick away the moisture and dry quickly.  No cotton.
T-shirt – sleeping	1	This can be cotton
Base layers (ie thermal top)	1	Lightweight or mid-weight long-sleeved t-shirt of merino wool, polyester, Capilene, or Polartec power dry
Top insulating Layers	1	Mid-weight fleece that can be worn over other layers
Fleece Vest	1
Rain jacket	1
Down Jacket	1

 

LOWER BODY LAYERS
Equipment	Quantity	Comments
Underwear		Sufficient for the trek (remember you can wash them)
Thermal long johns/long underwear	1
Trekking Trousers	2	Lightweight quick-dry trousers (no cotton). Zip offs are good
Evening/sleeping trousers	1 optional	1 pair of lightweight tracksuit bottoms (sweat pants) or yoga style trousers for evening wear and sleeping in.  No jeans.
Hiking Shorts	1	If no zip-off trousers. Below the knee for ladies
Rain Pants	1

 

PACKS & BAGS
Equipment	Quantity	Comments
Day pack	1	Approx. 35ltrs.  HQ will provide you with a duffle bag for your trekking gear
Sleeping bag with compression sack	1	Minimum 3 season
Sleeping bag liner	1	Optional

 

FOOTWEAR
Equipment	Quantity	Comments
Hiking boots	1	Must be well worn and comfortable with ankle support
Socks	3
Flip flops/Camp shoes	1	Lightweight for evening use

 

MISCELLANEOUS ITEMS
Equipment	Quantity	Comments
Water bottles	2	One liter each, Nalgene or Sig style or a bladder if preferred
Water purification drops	1	Cheap and easy to buy in Kathmandu (Piyus)
Lip Balm	1	With SPF factor
Sunscreen	1	We recommend SPF 30 or greater
Mosquito repellent	1
Personal first aid kit	1	To include any prescribed medications
Sunglasses	1
Bandana/Buff	1	Useful for a variety of purposes.
Flashlight /head torch	1	Head torch is best as it leaves your hands free + extra batteries
Travel towel	1	Lightweight and compact
Wash kit		Travel size items for the trek & eco friendly if possible
Instant Hand Sanitizer	1	Alcohol-based for keeping hands clean
Sun hat	1
Warm hat	1
Gloves	1
Trekking poles		Optional
Trekking snacks		Good selection available in KTM
Camera		With charger &/or extra batteries
Toilet paper & rubbish bag
Book/journal
Pack of cards/travel game	1	For evening entertainment
Passport photos		Always useful and a must-have if you want a local sim card
Photocopies of all your important documents
A great sense of humor & a positive attitude		Essential – don’t come without it!! J

[/et_pb_tab][et_pb_tab title=”What’s included” _builder_version=”4.4.0″]

Your trek cost includes:

• Pre-trip advice and detailed information
• Expert trip leadership and motivated staff for the duration of the trek
• Airport transfers in Nepal (where applicable)
• 2 nights accommodation pre-trek & 1-night post-trek in Kathmandu
• 1-night accommodation pre or post-trek in Pokhara (where applicable)
• Transportation to and from trek start and finish for you and your trekking team (different budget options available)
• Basic teahouse/lodge/camping accommodation during the trek on a twin sharing basis
• During the trek all meals on a full board basis (breakfast, lunch, and dinner) to include tea/coffee during the meals, but excluding any drinks outside of the meal times
• All permits, conservation area, and restricted area fees
• Porters
• Insurance and equipment for Nepali staff
• Rescue assistance
• Group medical kit

Your trek cost does NOT include:

• International flights to and from Kathmandu, Nepal
• Visa for Nepal
• Travel insurance (insurance to include evacuation is mandatory.  Please make sure you are covered to the correct altitude)
• Personal expenses such as fizzy drinks, chocolate, gifts, snacks, hot showers during the trek, etc.
• Meals unless specified
• Sightseeing
• Gratuities
• Excess baggage on internal flights
• Charges incurred as a result of delays beyond the control of Himalayan Quests

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Day 1: Trek briefing and preparation

Day 2: Fly to Pokhara and drive to Khande about 45 mins and trek to Pitam Deurali (2,100m), approx. 4 hours

Day 3: Trek Pitam Deurali to Forest Camp (2,500m), approx. 7 hours

Day 4: Trek Forest Camp to Badal Dada (2,970m), approx. 4 hours

Day 5: Trek Badal Dada to High Camp (3,580), approx. 4 hours

Day 6: Trek Mardi Himal Base Camp (4,450m), and back to High Camp approx. 8 hours

Day 7: Trek High Camp to Siding Village (1,885m), approx. 7 hours

Day 8:Drive Siding village to Pokhara, approx. 3 hours

Day 9: Fly or drive to Kathmandu

Note: The trek itinerary is a guide only and may be subject to change at short notice

[/et_pb_tab][et_pb_tab title=”Detailed Itinerary” _builder_version=”4.4.8″]

Day 1: Trek briefing and preparation

Day 2: Fly to Pokhara (25 mins), drive to Khande and walk to Pitam Deurali (2,100m/5 hours). We will take a short 20 min flight from Kathmandu to Pokhara and take a private vehicle to the start point (45-minute drive) and then begin our trek with a steep climb through the jungle, passing local villages until we reach Australian Camp, our lunch stop. If the weather is clear, we will be able to see magnificent views of the Annapurna mountain range. A gentle incline after lunch brings us to Pitam Deurali where we will stay for the night.

Day 3: Pitam Deurali to Forest Camp (2,500m/7 hours).  A steep uphill climb for most of the day through thick jungle with beautiful views of the Dhaulagiri and Annapurna ranges. We may be lucky to catch glimpses of some of the abundant wildlife; leopards, deer, monkeys and many species of birds all live in this dense jungle. We reach Forest Camp in the afternoon.

Day 4: Forest Camp to Badal Dada (2,970m/4 hours).  Today is a short distance but a steep climb through the rhododendron and juniper forest. As you reach the top, you will be rewarded with the most breathtaking views of Machhapuchhre (Fishtail Mountain).

Day 5: Badal Dada to High Camp (3,580m/4 hours).  This day is short too. We will get to High Camp for lunch. On the way up you will have good views of Annapurna South, Hiunchuli, Gangapurna, Tare Kang and Khangsar to the north.

Day 6: High Camp, trek to Base Camp (4,450m) and back to High Camp (8 hours). An early wakeup call today so you can appreciate the most spectacular sunrise views of the mighty Himalayas. After breakfast, we climb to Mardi Himal Base Camp, which stands at 4500 meters. A challenging day walking along narrow, rocky trails, but all will be worth it for the spectacular views of this majestic mountain. This day, if the weather is clear you will get to see up close Annapurna I (8,091m), Annapurna South, Hiunchuli, Gangapurna, Tare Kang, Khangsar, Annapurna III and Fish Tail.

Day 7: High Camp to Siding Village (1,8850m/7-8 hours). We will retrace our steps back down to low camp and then head southeast from the ridge through the dense forest towards Mardi Khola.

Day 8: Drive Siding village to Pokhara. Approx 2 hours. On our final day, we will walk for about 1.5 hours down to Mardi Khola where we will meet our transport back to Pokhara, which is about a 2-hour drive.  We will be back in Pokhara in time for lunch. Overnight in Pokhara

Day 9: Drive (6-7 hours) or fly (25 mins) to Kathmandu.

Note: The trek itinerary is a guide only and may be subject to change at short notice

 

[/et_pb_tab][et_pb_tab title=”What to bring” _builder_version=”4.4.9″]

Trekking Gear List

Himalayan Quests uses a layering system where different pieces of clothing are worn together or separately to achieve optimum body temperature control. The upper body garments listed here are either synthetic or merino wool garments which retain their insulating properties when wet, or nylon or Gore-Tex layers which help prevent heat loss by cutting wind, rain and snow.    

THIS IS A GUIDELINE ONLY

 

UPPER BODY LAYERS

• T Shirts – walking 2  Merino wool, Capilene or other synthetic, wicking fabric.  No cotton
• T-shirt – sleeping 1  Can be cotton
• Base layers 1  Light weight or mid weight thermal long sleeved t-shirt
• Top insulating Layers 1  Mid weight fleece that can be worn over other layers
• Fleece Vest 1
• Rain jacket 1
• Down jacket 1

LOWER BODY LAYERS

• Underwear  Sufficient for trek (remember you can wash them)
• Thermal long underwear 1       
• Trekking Trousers  2  Lightweight quick dry trousers (no cotton). Zip-offs are good
• Hiking Shorts  1  If no zip-off trousers. Below the knee for ladies
• Rain Pants  1

PACKS & BAGS

• Day pack  1  35ltrs. HQ will provide you with a duffle bag for your trekking gear
• Sleeping bag & compression sack  1  Minimum 3 season

FOOTWEAR

• Hiking boots  1  Must be well worn and comfortable with ankle support
• Socks  3 or 4  
• Flip flops/Camp shoes  1  Lightweight for evening use

MISCELLANEOUS ITEMS

• Water bottles  2  One litre each, Nalgene or Sig style or a bladder if preferred
• Water purification drops  Cheap and easy to buy in Kathmandu (Piyus)
• Sunscreen  We recommend SPF 30 or greater
• Lip Balm  With SPF factor
• Personal first aid kit  To include any prescribed medications
• Sunglasses
• Bandana/Buff
• Flash light /head torch  Head torch is best as it leaves your hands free + extra batteries
• Travel towel  Lightweight and compact
• Wash kit  Travel size items for the trek & eco friendly if possible
• Hand Sanitizer   Alcohol-based for keeping hands clean
• Sun hat
• Warm hat
• Gloves
• Trekking poles  Optional, but advised if you have dodgy knees
• Toilet paper & rubbish bag
• Trekking snacks  Good selection available in KTM
• Camera  With charger &/or extra batteries
• Book/journal
• Pack of cards/travel game  For evening entertainment
• Mosquito repellent
• Passport photos  Always useful and a must have if you want a local sim card
• Photocopies of all your important documents
• A great sense of humour & positive attitude  Essential – don’t come without it!! J

 

Much of the above equipment can be bought cheaply in Kathmandu. You do not need to spend a fortune on gear.

[/et_pb_tab][et_pb_tab title=”What’s included” _builder_version=”4.4.0″]

Your trek cost includes:

• Pre-trip advice and detailed information
• Expert trip leadership and motivated staff for the duration of the trek
• Airport transfers in Nepal (where applicable)
• 2 nights accommodation pre-trek & 1-night post-trek in Kathmandu
• 1-night accommodation pre or post-trek in Pokhara (where applicable)
• Transportation to and from trek start and finish for you and your trekking team (different budget options available)
• Basic teahouse/lodge/camping accommodation during the trek on a twin sharing basis
• During the trek all meals on a full board basis (breakfast, lunch, and dinner) to include tea/coffee during the meals, but excluding any drinks outside of the meal times
• All permits, conservation area, and restricted area fees
• Porters
• Insurance and equipment for Nepali staff
• Rescue assistance
• Group medical kit

Your trek cost does NOT include:

• International flights to and from Kathmandu, Nepal
• Visa for Nepal
• Travel insurance (insurance to include evacuation is mandatory.  Please make sure you are covered to the correct altitude)
• Personal expenses such as fizzy drinks, chocolate, gifts, snacks, hot showers during the trek, etc.
• Meals unless specified
• Sightseeing
• Gratuities
• Excess baggage on internal flights
• Charges incurred as a result of delays beyond the control of Himalayan Quests

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TRIP PHOTOS

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9 Days

The Langtang Valley offers ancient forests, swift mountain streams, rugged rock, and snow-capped mountains, grassy meadows, glaciers and a chance to observe Tamang culture at close quarters.

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Although located in the popular Annapurna range, this camping trek takes you behind the Annapurna Circuit, away from the crowds and into an untouched world.

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This is a trek for those with a real sense of adventure, who are happy to embrace basic living conditions in order to experience rural, mountain people’s life in Nepal.

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The Langtang Valley offers ancient forests, swift mountain streams, rugged rock, and snow-capped mountains, grassy meadows, glaciers, and a chance to observe Tamang culture at close quarters.

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CONTACT US

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Let us help you plan the trip of your dreams

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Why Us

About HQ

Our Team

Testimonials

Responsible Travel

Terms & Conditions

Diaries

Stay With Us

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HQ Foundation

Off The Tourist Trails

Classic Treks

Fixed Departures

Featured Trips

Bespoke For You

Online Payment

Sustainability Policy

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GPO Box: 8974 CPC 437
Kathmandu, Nepal.

Nepal Govt. Registration
11881/424 1134/066

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info@himalayanquests.com

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Why Us

About HQ

Our Team

Testimonials

Responsible Travel

Terms & Conditions

Diaries

Stay With Us

HQ Foundation

Off The Tourist Trails

Classic Treks

Fixed Departures

Featured Trips

Bespoke For You

Online Payment

Sustainability Policy

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CONTACT US

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Let’s talk, let us help you plan exciting trip.

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GPO Box: 8974 CPC 437
Kathmandu, Nepal.

Nepal Govt. Registration
11881/424 1134/066

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info@himalayanquests.com

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Associates

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Associates

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Follow Us

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© Copyright Himalayan Quests

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Langtang Valley Trek

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Langtang Valley Trek

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DAYS

9

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DIFFICULTY

Moderate

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MAX ALTITUDE

4,984 M

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ACCOMMODATION

Teahouses

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DAYS

9

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DIFFICULTY

Moderate

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MAX ALTITUDE

4984 M

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ACCOMMODATION

Tea House

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Trip Overview

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The Langtang Valley offers ancient forests, swift mountain streams, rugged rock, and snow-capped mountains, grassy meadows, glaciers and a chance to observe Tamang culture at close quarters. On the trek up, there is the possibility of observing some of Nepal’s stunning wildlife, such as langur monkeys, Himalayan Tahr, Tibetan Snow Cock and the Snow Partridge. Upon reaching Kyanjin Gompa you will have the opportunity to explore further, climbing Tserko Ri (4,984m) and enjoy stunning mountain and glacier views.

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Day 1: Trip briefing and preparation

Day 2: Drive Kathmandu to Syabru Besi (1,550m), approx. 8 hrs.

Day 3: Trek Syabru Besi to Lama Hotel (2,370m), approx. 6 hrs.

Day 4: Trek Lama Hotel to Mundu (3,543m), approx. 7 hrs.

Day 5: Trek Mundu to Kyanjin Gompa (3,830m), approx. 3 hrs.

Day 6: Day hike to Tserko Ri (4,984m), approx. 5-6 hrs.

Day 7: Trek Kyanjin Gompa to Lama hotel (2,370m), approx. 7 hrs.

Day 8: Trek Lama Hotel to Syabru Besi (1,550m), approx. 6 hrs.

Day 9: Drive Syabru Besi to Kathmandu (1,325m), approx. 8 hrs.

Note: The trek itinerary is a guide only and may be subject to change at short notice

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Day 1: Trip briefing and preparation

Day 2: Drive Kathmandu to Syabru Besi (1,550m), approx. 8 hrs. We will depart after an early breakfast for what is a long winding journey, along precipitous roads to the start of the trek at Syabru Besi.

Day 3: Trek Syabru Besi to Lama Hotel (2,370m), approx. 6 hrs. Starting off gently we descend to the Langtang Kola. Slowly the trail climbs gently through the forest with the river flowing beside us. While walking through the forest you should keep your eyes peeled for langur monkeys playing in the trees to a symphony of bird song. The forest becomes sparser and drier on this side of the river, consisting mainly of scrub oaks and nettles. Finally, we climb steeply on a good trail to Lama Hotel.

Day 4: Trek Lama Hotel to Mundu (3,543m), approx. 7 hrs. The day starts with a gentle climb but soon becomes steeper as we continue to follow the Langtang Khola climbing steeply through hemlocks, oaks, maples and rhododendron forest to the national park checkpoint at Ghora Tabela (2,970m). Beautiful views of Langtang Lirung (7,225m) can be seen from here. The trail ascends gradually, as the valley becomes a typical u-shaped glacial valley and we pass many mani stones, water-driven prayer wheels and scattered Tamang villages, as well as what was once Langtang Village before it was buried in the 2015 earthquake. From Langtang we climb gradually up onto a ridge, dominated by a large square chorten and a long row of mani stones and on to the small village of Mundu.

Day 5: Trek Mundu to Kyanjin Gompa (3,830m), approx. 3 hrs. From Mundy we pass through yak pastures and then cross the Langtang Khola, reaching a wider valley scattered with large boulders to a moraine. Here we gain the first views of Kyanjin Gompa and the dramatic icefall flowing from Langtang Lirung and Langtang Kinshung (6,781m) to the north. The route then weaves through large boulders before a short descent to Kyanjin Gompa.

Day 6: Day hike to Tserko Ri (4,984m), approx. 5-6 hrs. Today will head up to the highest point on our trek for some truly spectacular views of the Langtang Range. Heading up along a path directly behind Kyanjin Gompa, we will eventually arrive at a viewpoint, which offers magnificent views of Langtang Lirung and its surrounding peaks.

Day 7: Trek Kyanjin Gompa to Lama Hotel (2,370m), approx. 7 hrs. Today we retrace our route along the Langtang Khola to Mundu and on to Ghora Tabela (3,020m). The trail is for the most part downhill, descending to Lama Hotel where we stop once again for the night.

Day 8: Trek Lama Hotel to Syabru Besi (1,550m), approx. 6 hrs. We continue down along the same route that we climbed on day one of our treks, once again keeping an eye out for wildlife in the ancient forest.

Day 9: Drive Syabru Besi to Kathmandu (1,325m), approx. 8 hrs. We retrace our route back to KTM, stopping along the way for lunch.

Note: The trek itinerary is a guide only and may be subject to change at short notice

[/et_pb_tab][et_pb_tab title=”What to bring” _builder_version=”4.4.7″]

Himalayan Quests uses a layering system where different pieces of clothing are worn together or separately to achieve optimum body temperature control. The upper body garments listed here are either synthetic or merino wool garments that retain their insulating properties when wet, or nylon or Gore-Tex layers which help prevent heat loss by cutting wind, rain, and snow.

This is a guideline only

UPPER BODY LAYERS
Equipment	Quantity	Comments
T-Shirts  – walking	2	We recommend merino wool, Capilene or other synthetic fabric as they wick away the moisture and dry quickly.  No cotton.
T-shirt – sleeping	1	This can be cotton
Base layers (ie thermal top)	1	Lightweight or mid-weight long-sleeved t-shirt of merino wool, polyester, Capilene, or Polartec power dry
Top insulating Layers	1	Mid-weight fleece that can be worn over other layers
Fleece Vest	1
Rain jacket	1
Down Jacket	1

 

LOWER BODY LAYERS
Equipment	Quantity	Comments
Underwear		Sufficient for the trek (remember you can wash them)
Thermal long johns/long underwear	1
Trekking Trousers	2	Lightweight quick-dry trousers (no cotton). Zip offs are good
Evening/sleeping trousers	1 optional	1 pair of lightweight tracksuit bottoms (sweat pants) or yoga style trousers for evening wear and sleeping in.  No jeans.
Hiking Shorts	1	If no zip-off trousers. Below the knee for ladies
Rain Pants	1

 

PACKS & BAGS
Equipment	Quantity	Comments
Day pack	1	Approx. 35ltrs.  HQ will provide you with a duffle bag for your trekking gear
Sleeping bag with compression sack	1	Minimum 3 season
Sleeping bag liner	1	Optional

 

FOOTWEAR
Equipment	Quantity	Comments
Hiking boots	1	Must be well worn and comfortable with ankle support
Socks	3
Flip flops/Camp shoes	1	Lightweight for evening use

 

MISCELLANEOUS ITEMS
Equipment	Quantity	Comments
Water bottles	2	One liter each, Nalgene or Sig style or a bladder if preferred
Water purification drops	1	Cheap and easy to buy in Kathmandu (Piyus)
Lip Balm	1	With SPF factor
Sunscreen	1	We recommend SPF 30 or greater
Mosquito repellent	1
Personal first aid kit	1	To include any prescribed medications
Sunglasses	1
Bandana/Buff	1	Useful for a variety of purposes.
Flashlight /head torch	1	Head torch is best as it leaves your hands free + extra batteries
Travel towel	1	Lightweight and compact
Wash kit		Travel size items for the trek & eco friendly if possible
Instant Hand Sanitizer	1	Alcohol-based for keeping hands clean
Sun hat	1
Warm hat	1
Gloves	1
Trekking poles		Optional
Trekking snacks		Good selection available in KTM
Camera		With charger &/or extra batteries
Toilet paper & rubbish bag
Book/journal
Pack of cards/travel game	1	For evening entertainment
Passport photos		Always useful and a must-have if you want a local sim card
Photocopies of all your important documents
A great sense of humor & a positive attitude		Essential – don’t come without it!! J

[/et_pb_tab][et_pb_tab title=”What’s included” _builder_version=”4.4.0″]

Your trek cost includes:

• Pre-trip advice and detailed information
• Expert trip leadership and motivated staff for the duration of the trek
• Airport transfers in Nepal (where applicable)
• 2 nights accommodation pre-trek & 1-night post-trek in Kathmandu
• 1-night accommodation pre or post-trek in Pokhara (where applicable)
• Transportation to and from trek start and finish for you and your trekking team (different budget options available)
• Basic teahouse/lodge/camping accommodation during the trek on a twin sharing basis
• During the trek all meals on a full board basis (breakfast, lunch, and dinner) to include tea/coffee during the meals, but excluding any drinks outside of the meal times
• All permits, conservation area, and restricted area fees
• Porters
• Insurance and equipment for Nepali staff
• Rescue assistance
• Group medical kit

Your trek cost does NOT include:

• International flights to and from Kathmandu, Nepal
• Visa for Nepal
• Travel insurance (insurance to include evacuation is mandatory.  Please make sure you are covered to the correct altitude)
• Personal expenses such as fizzy drinks, chocolate, gifts, snacks, hot showers during the trek, etc.
• Meals unless specified
• Sightseeing
• Gratuities
• Excess baggage on internal flights
• Charges incurred as a result of delays beyond the control of Himalayan Quests

[/et_pb_tab][/et_pb_tabs][/et_pb_column][/et_pb_row][et_pb_row disabled_on=”off|on|on” _builder_version=”4.4.8″ width=”90%” max_width=”100%” custom_padding=”0px|||||”][et_pb_column type=”4_4″ _builder_version=”4.2.2″][et_pb_tabs active_tab_background_color=”rgba(12,113,195,0.8)” inactive_tab_background_color=”#f4f4f4″ active_tab_text_color=”#ffffff” _builder_version=”4.4.9″ tab_text_color=”#000000″ body_font=”Montserrat|300|||||||” body_text_color=”#000000″ tab_font=”Montserrat|||on|||||” custom_margin=”||||false|false” custom_padding=”||||false|false” hover_enabled=”0″][et_pb_tab title=”Itinerary” _builder_version=”4.4.8″ tab_font=”|||on|||||”]

Day 1: Trip briefing and preparation

Day 2: Drive Kathmandu to Syabru Besi (1,550m), approx. 8 hrs.

Day 3: Trek Syabru Besi to Lama Hotel (2,370m), approx. 6 hrs.

Day 4: Trek Lama Hotel to Mundu (3,543m), approx. 7 hrs.

Day 5: Trek Mundu to Kyanjin Gompa (3,830m), approx. 3 hrs.

Day 6: Day hike to Tserko Ri (4,984m), approx. 5-6 hrs.

Day 7: Trek Kyanjin Gompa to Lama hotel (2,370m), approx. 7 hrs.

Day 8: Trek Lama Hotel to Syabru Besi (1,550m), approx. 6 hrs.

Day 9: Drive Syabru Besi to Kathmandu (1,325m), approx. 8 hrs.

Note: The trek itinerary is a guide only and may be subject to change at short notice

[/et_pb_tab][et_pb_tab title=”Detailed Itinerary” _builder_version=”4.4.8″]

Day 1: Trip briefing and preparation

Day 2: Drive Kathmandu to Syabru Besi (1,550m), approx. 8 hrs. We will depart after an early breakfast for what is a long winding journey, along precipitous roads to the start of the trek at Syabru Besi.

Day 3: Trek Syabru Besi to Lama Hotel (2,370m), approx. 6 hrs. Starting off gently we descend to the Langtang Kola. Slowly the trail climbs gently through the forest with the river flowing beside us. While walking through the forest you should keep your eyes peeled for langur monkeys playing in the trees to a symphony of bird song. The forest becomes sparser and drier on this side of the river, consisting mainly of scrub oaks and nettles. Finally, we climb steeply on a good trail to Lama Hotel.

Day 4: Trek Lama Hotel to Mundu (3,543m), approx. 7 hrs. The day starts with a gentle climb but soon becomes steeper as we continue to follow the Langtang Khola climbing steeply through hemlocks, oaks, maples and rhododendron forest to the national park checkpoint at Ghora Tabela (2,970m). Beautiful views of Langtang Lirung (7,225m) can be seen from here. The trail ascends gradually, as the valley becomes a typical u-shaped glacial valley and we pass many mani stones, water-driven prayer wheels and scattered Tamang villages, as well as what was once Langtang Village before it was buried in the 2015 earthquake. From Langtang we climb gradually up onto a ridge, dominated by a large square chorten and a long row of mani stones and on to the small village of Mundu.

Day 5: Trek Mundu to Kyanjin Gompa (3,830m), approx. 3 hrs. From Mundy we pass through yak pastures and then cross the Langtang Khola, reaching a wider valley scattered with large boulders to a moraine. Here we gain the first views of Kyanjin Gompa and the dramatic icefall flowing from Langtang Lirung and Langtang Kinshung (6,781m) to the north. The route then weaves through large boulders before a short descent to Kyanjin Gompa.

Day 6: Day hike to Tserko Ri (4,984m), approx. 5-6 hrs. Today will head up to the highest point on our trek for some truly spectacular views of the Langtang Range. Heading up along a path directly behind Kyanjin Gompa, we will eventually arrive at a viewpoint, which offers magnificent views of Langtang Lirung and its surrounding peaks.

Day 7: Trek Kyanjin Gompa to Lama Hotel (2,370m), approx. 7 hrs. Today we retrace our route along the Langtang Khola to Mundu and on to Ghora Tabela (3,020m). The trail is for the most part downhill, descending to Lama Hotel where we stop once again for the night.

Day 8: Trek Lama Hotel to Syabru Besi (1,550m), approx. 6 hrs. We continue down along the same route that we climbed on day one of our treks, once again keeping an eye out for wildlife in the ancient forest.

Day 9: Drive Syabru Besi to Kathmandu (1,325m), approx. 8 hrs. We retrace our route back to KTM, stopping along the way for lunch.

Note: The trek itinerary is a guide only and may be subject to change at short notice

[/et_pb_tab][et_pb_tab title=”What to bring” _builder_version=”4.4.9″]

Trekking Gear List

Himalayan Quests uses a layering system where different pieces of clothing are worn together or separately to achieve optimum body temperature control. The upper body garments listed here are either synthetic or merino wool garments which retain their insulating properties when wet, or nylon or Gore-Tex layers which help prevent heat loss by cutting wind, rain and snow.    

THIS IS A GUIDELINE ONLY

 

UPPER BODY LAYERS

• T Shirts – walking 2  Merino wool, Capilene or other synthetic, wicking fabric.  No cotton
• T-shirt – sleeping 1  Can be cotton
• Base layers 1  Light weight or mid weight thermal long sleeved t-shirt
• Top insulating Layers 1  Mid weight fleece that can be worn over other layers
• Fleece Vest 1
• Rain jacket 1
• Down jacket 1

LOWER BODY LAYERS

• Underwear  Sufficient for trek (remember you can wash them)
• Thermal long underwear 1       
• Trekking Trousers  2  Lightweight quick dry trousers (no cotton). Zip-offs are good
• Hiking Shorts  1  If no zip-off trousers. Below the knee for ladies
• Rain Pants  1

PACKS & BAGS

• Day pack  1  35ltrs. HQ will provide you with a duffle bag for your trekking gear
• Sleeping bag & compression sack  1  Minimum 3 season

FOOTWEAR

• Hiking boots  1  Must be well worn and comfortable with ankle support
• Socks  3 or 4  
• Flip flops/Camp shoes  1  Lightweight for evening use

MISCELLANEOUS ITEMS

• Water bottles  2  One litre each, Nalgene or Sig style or a bladder if preferred
• Water purification drops  Cheap and easy to buy in Kathmandu (Piyus)
• Sunscreen  We recommend SPF 30 or greater
• Lip Balm  With SPF factor
• Personal first aid kit  To include any prescribed medications
• Sunglasses
• Bandana/Buff
• Flash light /head torch  Head torch is best as it leaves your hands free + extra batteries
• Travel towel  Lightweight and compact
• Wash kit  Travel size items for the trek & eco friendly if possible
• Hand Sanitizer   Alcohol-based for keeping hands clean
• Sun hat
• Warm hat
• Gloves
• Trekking poles  Optional, but advised if you have dodgy knees
• Toilet paper & rubbish bag
• Trekking snacks  Good selection available in KTM
• Camera  With charger &/or extra batteries
• Book/journal
• Pack of cards/travel game  For evening entertainment
• Mosquito repellent
• Passport photos  Always useful and a must have if you want a local sim card
• Photocopies of all your important documents
• A great sense of humour & positive attitude  Essential – don’t come without it!! J

 

Much of the above equipment can be bought cheaply in Kathmandu. You do not need to spend a fortune on gear.

[/et_pb_tab][et_pb_tab title=”What’s included” _builder_version=”4.4.0″]

Your trek cost includes:

• Pre-trip advice and detailed information
• Expert trip leadership and motivated staff for the duration of the trek
• Airport transfers in Nepal (where applicable)
• 2 nights accommodation pre-trek & 1-night post-trek in Kathmandu
• 1-night accommodation pre or post-trek in Pokhara (where applicable)
• Transportation to and from trek start and finish for you and your trekking team (different budget options available)
• Basic teahouse/lodge/camping accommodation during the trek on a twin sharing basis
• During the trek all meals on a full board basis (breakfast, lunch, and dinner) to include tea/coffee during the meals, but excluding any drinks outside of the meal times
• All permits, conservation area, and restricted area fees
• Porters
• Insurance and equipment for Nepali staff
• Rescue assistance
• Group medical kit

Your trek cost does NOT include:

• International flights to and from Kathmandu, Nepal
• Visa for Nepal
• Travel insurance (insurance to include evacuation is mandatory.  Please make sure you are covered to the correct altitude)
• Personal expenses such as fizzy drinks, chocolate, gifts, snacks, hot showers during the trek, etc.
• Meals unless specified
• Sightseeing
• Gratuities
• Excess baggage on internal flights
• Charges incurred as a result of delays beyond the control of Himalayan Quests

[/et_pb_tab][/et_pb_tabs][/et_pb_column][/et_pb_row][/et_pb_section][et_pb_section fb_built=”1″ _builder_version=”4.2.2″ custom_padding=”0px||0px||false|false”][et_pb_row _builder_version=”4.4.0″ custom_padding=”0px||||false|false”][et_pb_column type=”4_4″ _builder_version=”4.2.2″][et_pb_text _builder_version=”4.4.9″ header_font=”Montserrat||||||||” header_font_size=”63px” header_2_font=”Montserrat|300|||||||” header_2_font_size=”35px” custom_margin=”||||false|false” header_2_font_size_tablet=”” header_2_font_size_phone=”30px” header_2_font_size_last_edited=”on|phone”]

TRIP PHOTOS

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Similar Trips

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Annapurna Circuit Trek

15 Days

Starting in the lush semi-tropical foothills, you will climb across the main Himalayan range up to the rain shadow high plateau in the Buddhist north and back down through ancient villages and the world’s deepest gorge, the Kali Gandaki Gorge.

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Gosainkunda Lake Trek

11 Days

This trek offers ancient forests, swift mountain streams, rugged rock, and snow-capped mountains, grassy meadows, glaciers, the holy lake of Gosainkunda, and a chance to observe Tamang culture at close quarters.

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Tamang Heritage & Gosainkunda Lake Trek

16 Days

On the trek, there is the possibility of observing some of Nepal’s stunning wildlife, such as langur monkeys, Himalayan Tahr, Tibetan Snow Cock, and the Snow Partridge.

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Starting in the lush semi-tropical foothills, you will climb across the main Himalayan range up to the rain shadow high plateau in the Buddhist north and back down through ancient villages and the world’s deepest gorge, the Kali Gandaki Gorge.

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This trek offers ancient forests, swift mountain streams, rugged rock, and snow-capped mountains, grassy meadows, glaciers, the holy lake of Gosainkunda, and a chance to observe Tamang culture at close quarters.

[/dica_divi_carouselitem][dica_divi_carouselitem title=”TAMANG HERITAGE & GOSAINKUNDA LAKE TREK” sub_title=”16 Days” button_url_new_window=”1″ image=”https://himalayanquests.com/wp-content/uploads/2020/04/Tamang-Heritage-Gosainkunda-Lake-Trek-12.jpg” _builder_version=”4.4.9″ _dynamic_attributes=”link_option_url” link_option_url=”@ET-DC@eyJkeW5hbWljIjp0cnVlLCJjb250ZW50IjoicG9zdF9saW5rX3VybF9wYWdlIiwic2V0dGluZ3MiOnsicG9zdF9pZCI6IjUzMDMifX0=@” box_shadow_style=”preset1″ box_shadow_blur=”10px” box_shadow_spread=”1px”]

On the trek, there is the possibility of observing some of Nepal’s stunning wildlife, such as langur monkeys, Himalayan Tahr, Tibetan Snow Cock, and the Snow Partridge.

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CONTACT US

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Let us help you plan the trip of your dreams

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Why Us

About HQ

Our Team

Testimonials

Responsible Travel

Terms & Conditions

Diaries

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HQ Foundation

Off The Tourist Trails

Classic Treks

Fixed Departures

Featured Trips

Bespoke For You

Online Payment

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GPO Box: 8974 CPC 437
Kathmandu, Nepal.

Nepal Govt. Registration
11881/424 1134/066

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info@himalayanquests.com

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Why Us

About HQ

Our Team

Testimonials

Responsible Travel

Terms And Conditions

Diaries

HQ Foundation

Off The Tourist Trails

Classic Treks

Fixed Departures

Featured Trips

Bespoke For You

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CONTACT US

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Let us help you plan the trip of your dreams

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GPO Box: 8974 CPC 437
Kathmandu, Nepal.

Nepal Govt. Registration
11881/424 1134/066

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info@himalayanquests.com

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+977 9849 141067

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Associates

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Associates

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Kanchenjunga Base Camp Trek

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Kanchenjunga Base Camp Trek

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DAYS

26

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DIFFICULTY

Moderate/Strenuous

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MAX ALTITUDE

5,143 M

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ACCOMMODATION

Camping/Teahouses

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DAYS

26

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DIFFICULTY

Moderate/ Strenuous

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MAX ALTITUDE

5143 M

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ACCOMMODATION

Camping/ Tea House

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Trip Overview

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Kanchenjunga (8,586m), ‘The Five Great Treasure Houses of Snow’, is the world’s third-highest mountain and is situated in the Kanchenjunga Conservation Area, an area that comprises pristine forests, alpine meadows and high altitude wetlands alongside this magnificent and spectacular Himalayan massif.

The mountain forms Nepal’s eastern border with Sikkim and this region is one of the least populated in Nepal. You will trek up through lush, green, semi-tropical Rai and Limbu villages in the mid-hills, and remote Tibetan villages higher up in the semi-arid plateaus at the foot of the mountain.

This remote, stunningly beautiful and ecologically diverse conservation area is jointly managed by local communities and the WWF and is home to the endangered and secretive snow leopard and red panda, as well as the vulnerable Himalayan black bear, clouded leopard, and Assamese macaque.

This circular trek takes you up through lush valleys full of seasonal flowers that receive the heaviest monsoon rains throughout the Himalayan range, north into spectacular high alpine landscapes full of woodlands and mountain streams.  You will then trek up over high passes to both Kanchenjunga Base Camp and Ramche Yalung Base Camp, before heading back down again to lower elevations and returning to the trek’s start point at Taplejung.

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Day 1: Arrival in Nepal and passport to Himalayan Quests

Day 2: Trek briefing and preparation

Day 3: Flight Kathmandu to Badrapur – Drive to Taplejung (1,820m)

Day 4: Trek Taplejung – Mitlung (921m) 5-6 hours

Day 5: Trek Mitlung – Chiruwa (1,270m) 5-6 hours

Day 6: Trek Chiruwa – Sukethum (1,579m) 5 hours

Day 7: Trek Sukethum – Amjlosa (2,308m) 6 hours

Day 8: Trek Amjilosa – Gyabla (2,730m) 5-6 hours

Day 9: Trek Gyabla – Ghunsa (3,595m) 5-6 hours

Day 10: Ghunsa acclimatisation day

Day 11: Trek Ghunsa – Khangpachen (4,050m) 7 hours

Day 12: Trek Khangpachen – Lhonak (4,780m) 7 hours

Day 13: Trek Lhonak – Kanchenjunga Base Camp (5,143m) 3 hours

Day 14: Trek Kanchenjunga Base Camp – Ghunsa (3,595m) 8 hours

Day 15: Trek Ghunsa – Tseram (3,870m) 8 hours

Day 16: Trek Tseram – Ramche (4,580m) 7 – 8 hours

Day 17: Trek Ramche – Yalung Base Camp (4,500m) 7-8 hours

Day 18: Trek Yalung Base Camp – Lapsang (4,432m) 6 hours

Day 19: Trek Lapsang – Tortong (2,995m)

Day 20: Trek Tortong – Yamphudim (2,080m)

Day 21: Yamphudim – Rest day

Day 22: Trek Yamphudim – Phumpe (1,858m)

Day 23: Trek Ponphe – Pha Khola (1,550m)

Day 24: Trek Pha Khola – Suketar (2,420m)

Day 25: Long Drive from Taplejung to Bhadrapur

Day 26: Fly to Kathmandu

Notes:

The trek itinerary is a guide only and may be subject to change at short notice

In order to obtain your Kanchenjunga restricted access permit, we need your original passport at least 2 working days before departure

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Day 1: Arrival in Nepal and passport to Himalayan Quests

Day 2: Trek briefing and preparation

Day 3: Flight Kathmandu to Badrapur and then a long drive to Taplejung (1,820m)

Day 4: Taplejung – Mitlung (921m).  Today we walk down to the Tamur River and then follow it upstream, stopping for lunch at Handewa. We will be following the Great Himalaya Trail Cultural Route, a spectacular and interesting route through some of Nepal’s most remote villages.  Approx. 5-6 hours.

Day 5: Mitlung – Chiruwa (1,270m). Today is quite challenging as we follow rough paths high above the river. The trail passes through the Limbu and Tamang villages of Sinwa, Tawa and Porke and as the valley narrows, passes over old landslide debris and boulder-strewn river deposits. We will finally descend to the Thiwa Khola, crossing it on a wooden bridge, before the final leg of up and down arriving at the small market town of Chirwa our stop for the night, approx. 5-6 hours

Day 6: Chiruwa – Sukethum (1,579m). Today we pass through Limbu, Rai, Tamang, and Sherpa villages. The trail follows the Tamur River and climbs a spur before descending to the Simbua Khola, which originates from the Yalung Glacier on the south of Kanchenjunga. After another ridge, we join the steep and narrow Ghunsa Khola Valley and then where the confluence of the Tamur River and Ghunsa Khola meet it is only a short walk to our campsite on the banks of the river at Sukethum, approx. 5 hours.

Day 7: Sukethum – Amjlosa (2,308m).  From Sukethum we trek northeast along the Ghunsa Khola gaining altitude as we head towards Kanchenjunga South Base Camp. Today’s walking is on exposed terrain with steep uphill after our lunch stop at Jaubari, bringing us to the Tibetan village of Amjilossa where we will camp for the night, approx. 6 hours.

Day 8: Amjilosa – Gyabla (2,730m). Today we will walk through rhododendron and bamboo forests. After lunch, we will start our ascent to our final destination of the day, Gyabla. Nearing our destination, we need to keep an eye out for a big waterfall on the opposite side of the river as this signals our imminent arrival at our campsite, one of the most beautiful campsites of the trek, with amazing views, approx. 5-6 hours.

Day 9: Gyabla – Ghunsa (3,595m).  Today we head for not only the largest but also the last village in the valley, Ghunsa. Ghunsa is a picturesque Tibetan village with wooden houses, a micro hydropower plant, school, and a health post. There are also several lodges and shops in the village and a small Kanchenjunga Conservation Area office, plus a couple of gompas. Ghunsa is the junction for all the trekkers coming and going to KBC and the Sale La Pass. From Gyabla, the trail crosses a broad meadow past a village and climbs a gentle hill before descending to cross the river into the village of Ghunsa, approx. 5-6 hours.

Day 10: Ghunsa acclimatisation day. Today we do a morning acclimatisation hike to the other side of the river with a gain of about 400 m, taking about 3.5 hours for the round trip. The rest of the day can be spent relaxing and exploring the lively Tibetan village of Ghunsa.

Day 11: Ghunsa – Khangpachen (4,050m). From Ghunsa the trail makes a gradual ascent through beautiful pine and rhododendron forests along the south bank of the Ghunsa Khola, passing several mani walls and chortens along the way. We will have to cross several scree slopes and some glacial moraine before we drop down to Khambachen, our home for the night. Khambachen is a Tibetan settlement with about a dozen houses nestled in a grassy plain, surrounded by mountains and a very impressive view of the huge north face of Jannu, approx. 7 hours.

Day 12: Khangpachen – Lhonak (4,780m).  Reaching the source of the Ghunsa Khola, we’ll stay on the left (north) side of the Kanchenjunga Glacier, hiking along a high plateau past the intersecting Lhonak Glacier to our left to reach the high, flat campsite at Lhonak. Although a cold campsite due to its high elevation, the views are fantastic as we will be surrounded by some of the highest snow-peaks on the planet – Wedge Peak (6,750m), Mera Peak (6344m), Nepal Peak (6910m), Twins (7,351m) among others, approx. 7 hours.

Day 13: Lhonak – Kanchenjunga Base Camp (5,143m).  After leaving Lhonak we head directly east following the same glacier on the northern ridges to a fantastic campsite at Kanchenjunga North Base Camp, also called Pang Pema. Camping here is one of the highlights of the trek and makes us realize just how small and insignificant we are in this world of snow and rock, approx. 3 hours.

Day 14: Kanchenjunga Base Camp – Ghunsa (3,595m). Today is a long day as we retrace our footsteps back to Ghunsa where we stay for the night, approx. 8 hours.

Day 15: Ghunsa – Tseram (3,870m).  Today is a bit of an epic, taking us over passes on our way to Tseram, the highest being Sele La (4,480m) and Sinion La (4,660m). After completing the final pass of the day, we descend 1,000m to Tseram, where we will camp for the night, approx. 8 hours.

Day 16: Tseram – Ramche (4,580m).  Today we walk up to Ramche, where we pass the snout of the Yalung glacier into an ablation valley. All the peaks to the east straddle the India-Nepal border, Koktang (6,147m), Rathong (6,679m) and some of the Kabrus which are all over 7,000m. There is a lake and a meadow along with two stone houses at Ramche and blue sheep can often be seen on the grassy slopes above.  Approx. 7 – 8 hours.

Day 17: Ramche – Yalung Base Camp (4,500m). Trekking this day is pretty adventurous, as you have to walk along the glaciers. Today you cross the Oktang glacier, giving panoramic views of Kanchenjunga and Mount Jannu amongst others. We stay overnight at Yalung Base Camp.  Approx. 7 – 8 hours

Day 18: Yalung Base Camp – Lapsang (4,432m).  This day you retrace your steps back to Lapsang, approx. 6 hours

Day 19: Lapsang – Tortong (2,995m).  We are starting to descend from today. We steadily descend through a forest of rhododendrons to Torontam. Approx 5 hours.

Day 20: Tortong – Yamphudim (2,080m).  The trail drops steeply to the Imja Khola then crosses the Dubi Pass and descends into Yamphudin. The village has a mixed community of Sherpas, Rais, Limbus, and Gurungs and is also home to a Kanchenjunga Conservation Area office. Approx 5 – 6 hours.

Day 21: Yamphudim – Rest day

Day 22: Yamphudim – Phumpe (1,858m).  We descend from Yamphudin to the Kabele Khola and climb to Phumpe for our camp. Approx. 5-6 hours

Day 23: Phumpe – Pha Khola (1,500m).  From Phumpe we climb to a ridge and then descend through a series of side valleys past Phun village to Kesawa (2,120m). The trail ascends to the Gurung settlement at Bhanjyang. From here the trail traverses a ridge and descends to the Limbu village of Khanjari. We camp below on the banks of Pha Khola. Approx. 6-7 hours.

Day 24: Pha Khola – Suketar (2,420m).  We descend today to the airport at Suketar for our overnight camp. This will be our last night to celebrate with our crew and porters. Approx 5 hours.

Day 25: Drive to Bhadrapur.

Day 26: Fly to Kathmandu.

Notes:

The trek itinerary is a guide only and may be subject to change at short notice

In order to obtain your Kanchenjunga restricted access permit, we need your original passport at least 2 working days before departure

[/et_pb_tab][et_pb_tab title=”What to bring” _builder_version=”4.4.7″]

Himalayan Quests uses a layering system where different pieces of clothing are worn together or separately to achieve optimum body temperature control. The upper body garments listed here are either synthetic or merino wool garments that retain their insulating properties when wet, or nylon or Gore-Tex layers which help prevent heat loss by cutting wind, rain, and snow.

This is a guideline only

UPPER BODY LAYERS
Equipment	Quantity	Comments
T-Shirts  – walking	2	We recommend merino wool, Capilene or other synthetic fabric as they wick away the moisture and dry quickly.  No cotton.
T-shirt – sleeping	1	This can be cotton
Base layers (ie thermal top)	1	Lightweight or mid-weight long-sleeved t-shirt of merino wool, polyester, Capilene, or Polartec power dry
Top insulating Layers	1	Mid-weight fleece that can be worn over other layers
Fleece Vest	1
Rain jacket	1
Down Jacket	1

 

LOWER BODY LAYERS
Equipment	Quantity	Comments
Underwear		Sufficient for the trek (remember you can wash them)
Thermal long johns/long underwear	1
Trekking Trousers	2	Lightweight quick-dry trousers (no cotton). Zip offs are good
Evening/sleeping trousers	1 optional	1 pair of lightweight tracksuit bottoms (sweat pants) or yoga style trousers for evening wear and sleeping in.  No jeans.
Hiking Shorts	1	If no zip-off trousers. Below the knee for ladies
Rain Pants	1

 

PACKS & BAGS
Equipment	Quantity	Comments
Day pack	1	Approx. 35ltrs.  HQ will provide you with a duffle bag for your trekking gear
Sleeping bag with compression sack	1	Minimum 3 season
Sleeping bag liner	1	Optional

 

FOOTWEAR
Equipment	Quantity	Comments
Hiking boots	1	Must be well worn and comfortable with ankle support
Socks	3
Flip flops/Camp shoes	1	Lightweight for evening use

 

MISCELLANEOUS ITEMS
Equipment	Quantity	Comments
Water bottles	2	One liter each, Nalgene or Sig style or a bladder if preferred
Water purification drops	1	Cheap and easy to buy in Kathmandu (Piyus)
Lip Balm	1	With SPF factor
Sunscreen	1	We recommend SPF 30 or greater
Mosquito repellent	1
Personal first aid kit	1	To include any prescribed medications
Sunglasses	1
Bandana/Buff	1	Useful for a variety of purposes.
Flashlight /head torch	1	Head torch is best as it leaves your hands free + extra batteries
Travel towel	1	Lightweight and compact
Wash kit		Travel size items for the trek & eco friendly if possible
Instant Hand Sanitizer	1	Alcohol-based for keeping hands clean
Sun hat	1
Warm hat	1
Gloves	1
Trekking poles		Optional
Trekking snacks		Good selection available in KTM
Camera		With charger &/or extra batteries
Toilet paper & rubbish bag
Book/journal
Pack of cards/travel game	1	For evening entertainment
Passport photos		Always useful and a must-have if you want a local sim card
Photocopies of all your important documents
A great sense of humor & a positive attitude		Essential – don’t come without it!! J

[/et_pb_tab][et_pb_tab title=”What’s included” _builder_version=”4.4.0″]

Your trek cost includes:

• Pre-trip advice and detailed information
• Expert trip leadership and motivated staff for the duration of the trek
• Airport transfers in Nepal (where applicable)
• 2 nights accommodation pre-trek & 1-night post-trek in Kathmandu
• 1-night accommodation pre or post-trek in Pokhara (where applicable)
• Transportation to and from trek start and finish for you and your trekking team (different budget options available)
• Basic teahouse/lodge/camping accommodation during the trek on a twin sharing basis
• During the trek all meals on a full board basis (breakfast, lunch, and dinner) to include tea/coffee during the meals, but excluding any drinks outside of the meal times
• All permits, conservation area, and restricted area fees
• Porters
• Insurance and equipment for Nepali staff
• Rescue assistance
• Group medical kit

Your trek cost does NOT include:

• International flights to and from Kathmandu, Nepal
• Visa for Nepal
• Travel insurance (insurance to include evacuation is mandatory.  Please make sure you are covered to the correct altitude)
• Personal expenses such as fizzy drinks, chocolate, gifts, snacks, hot showers during the trek, etc.
• Meals unless specified
• Sightseeing
• Gratuities
• Excess baggage on internal flights
• Charges incurred as a result of delays beyond the control of Himalayan Quests

[/et_pb_tab][/et_pb_tabs][/et_pb_column][/et_pb_row][et_pb_row disabled_on=”off|on|on” _builder_version=”4.4.9″ width=”90%” max_width=”100%” custom_padding=”0px|||||”][et_pb_column type=”4_4″ _builder_version=”4.2.2″][et_pb_tabs active_tab_background_color=”rgba(12,113,195,0.8)” inactive_tab_background_color=”#f4f4f4″ active_tab_text_color=”#ffffff” _builder_version=”4.4.9″ tab_text_color=”#000000″ body_font=”Montserrat|300|||||||” body_text_color=”#000000″ tab_font=”Montserrat|||on|||||” custom_margin=”||||false|false” custom_padding=”||||false|false” hover_enabled=”0″][et_pb_tab title=”Itinerary” _builder_version=”4.4.7″ tab_font=”|||on|||||”]

Day 1: Arrival in Nepal and passport to Himalayan Quests

Day 2: Trek briefing and preparation

Day 3: Flight Kathmandu to Badrapur – Drive to Taplejung (1,820m)

Day 4: Trek Taplejung – Mitlung (921m) 5-6 hours

Day 5: Trek Mitlung – Chiruwa (1,270m) 5-6 hours

Day 6: Trek Chiruwa – Sukethum (1,579m) 5 hours

Day 7: Trek Sukethum – Amjlosa (2,308m) 6 hours

Day 8: Trek Amjilosa – Gyabla (2,730m) 5-6 hours

Day 9: Trek Gyabla – Ghunsa (3,595m) 5-6 hours

Day 10: Ghunsa acclimatisation day

Day 11: Trek Ghunsa – Khangpachen (4,050m) 7 hours

Day 12: Trek Khangpachen – Lhonak (4,780m) 7 hours

Day 13: Trek Lhonak – Kanchenjunga Base Camp (5,143m) 3 hours

Day 14: Trek Kanchenjunga Base Camp – Ghunsa (3,595m) 8 hours

Day 15: Trek Ghunsa – Tseram (3,870m) 8 hours

Day 16: Trek Tseram – Ramche (4,580m) 7 – 8 hours

Day 17: Trek Ramche – Yalung Base Camp (4,500m) 7-8 hours

Day 18: Trek Yalung Base Camp – Lapsang (4,432m) 6 hours

Day 19: Trek Lapsang – Tortong (2,995m)

Day 20: Trek Tortong – Yamphudim (2,080m)

Day 21: Yamphudim – Rest day

Day 22: Trek Yamphudim – Phumpe (1,858m)

Day 23: Trek Ponphe – Pha Khola (1,550m)

Day 24: Trek Pha Khola – Suketar (2,420m)

Day 25: Long Drive from Taplejung to Bhadrapur

Day 26: Fly to Kathmandu

Notes:

The trek itinerary is a guide only and may be subject to change at short notice

In order to obtain your Kanchenjunga restricted access permit, we need your original passport at least 2 working days before departure

[/et_pb_tab][et_pb_tab title=”Detailed Itinerary” _builder_version=”4.4.7″]

Day 1: Arrival in Nepal and passport to Himalayan Quests

Day 2: Trek briefing and preparation

Day 3: Flight Kathmandu to Badrapur and then a long drive to Taplejung (1,820m)

Day 4: Taplejung – Mitlung (921m).  Today we walk down to the Tamur River and then follow it upstream, stopping for lunch at Handewa. We will be following the Great Himalaya Trail Cultural Route, a spectacular and interesting route through some of Nepal’s most remote villages.  Approx. 5-6 hours.

Day 5: Mitlung – Chiruwa (1,270m). Today is quite challenging as we follow rough paths high above the river. The trail passes through the Limbu and Tamang villages of Sinwa, Tawa and Porke and as the valley narrows, passes over old landslide debris and boulder-strewn river deposits. We will finally descend to the Thiwa Khola, crossing it on a wooden bridge, before the final leg of up and down arriving at the small market town of Chirwa our stop for the night, approx. 5-6 hours

Day 6: Chiruwa – Sukethum (1,579m). Today we pass through Limbu, Rai, Tamang, and Sherpa villages. The trail follows the Tamur River and climbs a spur before descending to the Simbua Khola, which originates from the Yalung Glacier on the south of Kanchenjunga. After another ridge, we join the steep and narrow Ghunsa Khola Valley and then where the confluence of the Tamur River and Ghunsa Khola meet it is only a short walk to our campsite on the banks of the river at Sukethum, approx. 5 hours.

Day 7: Sukethum – Amjlosa (2,308m).  From Sukethum we trek northeast along the Ghunsa Khola gaining altitude as we head towards Kanchenjunga South Base Camp. Today’s walking is on exposed terrain with steep uphill after our lunch stop at Jaubari, bringing us to the Tibetan village of Amjilossa where we will camp for the night, approx. 6 hours.

Day 8: Amjilosa – Gyabla (2,730m). Today we will walk through rhododendron and bamboo forests. After lunch, we will start our ascent to our final destination of the day, Gyabla. Nearing our destination, we need to keep an eye out for a big waterfall on the opposite side of the river as this signals our imminent arrival at our campsite, one of the most beautiful campsites of the trek, with amazing views, approx. 5-6 hours.

Day 9: Gyabla – Ghunsa (3,595m).  Today we head for not only the largest but also the last village in the valley, Ghunsa. Ghunsa is a picturesque Tibetan village with wooden houses, a micro hydropower plant, school, and a health post. There are also several lodges and shops in the village and a small Kanchenjunga Conservation Area office, plus a couple of gompas. Ghunsa is the junction for all the trekkers coming and going to KBC and the Sale La Pass. From Gyabla, the trail crosses a broad meadow past a village and climbs a gentle hill before descending to cross the river into the village of Ghunsa, approx. 5-6 hours.

Day 10: Ghunsa acclimatisation day. Today we do a morning acclimatisation hike to the other side of the river with a gain of about 400 m, taking about 3.5 hours for the round trip. The rest of the day can be spent relaxing and exploring the lively Tibetan village of Ghunsa.

Day 11: Ghunsa – Khangpachen (4,050m). From Ghunsa the trail makes a gradual ascent through beautiful pine and rhododendron forests along the south bank of the Ghunsa Khola, passing several mani walls and chortens along the way. We will have to cross several scree slopes and some glacial moraine before we drop down to Khambachen, our home for the night. Khambachen is a Tibetan settlement with about a dozen houses nestled in a grassy plain, surrounded by mountains and a very impressive view of the huge north face of Jannu, approx. 7 hours.

Day 12: Khangpachen – Lhonak (4,780m).  Reaching the source of the Ghunsa Khola, we’ll stay on the left (north) side of the Kanchenjunga Glacier, hiking along a high plateau past the intersecting Lhonak Glacier to our left to reach the high, flat campsite at Lhonak. Although a cold campsite due to its high elevation, the views are fantastic as we will be surrounded by some of the highest snow-peaks on the planet – Wedge Peak (6,750m), Mera Peak (6344m), Nepal Peak (6910m), Twins (7,351m) among others, approx. 7 hours.

Day 13: Lhonak – Kanchenjunga Base Camp (5,143m).  After leaving Lhonak we head directly east following the same glacier on the northern ridges to a fantastic campsite at Kanchenjunga North Base Camp, also called Pang Pema. Camping here is one of the highlights of the trek and makes us realize just how small and insignificant we are in this world of snow and rock, approx. 3 hours.

Day 14: Kanchenjunga Base Camp – Ghunsa (3,595m). Today is a long day as we retrace our footsteps back to Ghunsa where we stay for the night, approx. 8 hours.

Day 15: Ghunsa – Tseram (3,870m).  Today is a bit of an epic, taking us over passes on our way to Tseram, the highest being Sele La (4,480m) and Sinion La (4,660m). After completing the final pass of the day, we descend 1,000m to Tseram, where we will camp for the night, approx. 8 hours.

Day 16: Tseram – Ramche (4,580m).  Today we walk up to Ramche, where we pass the snout of the Yalung glacier into an ablation valley. All the peaks to the east straddle the India-Nepal border, Koktang (6,147m), Rathong (6,679m) and some of the Kabrus which are all over 7,000m. There is a lake and a meadow along with two stone houses at Ramche and blue sheep can often be seen on the grassy slopes above.  Approx. 7 – 8 hours.

Day 17: Ramche – Yalung Base Camp (4,500m). Trekking this day is pretty adventurous, as you have to walk along the glaciers. Today you cross the Oktang glacier, giving panoramic views of Kanchenjunga and Mount Jannu amongst others. We stay overnight at Yalung Base Camp.  Approx. 7 – 8 hours

Day 18: Yalung Base Camp – Lapsang (4,432m).  This day you retrace your steps back to Lapsang, approx. 6 hours

Day 19: Lapsang – Tortong (2,995m).  We are starting to descend from today. We steadily descend through a forest of rhododendrons to Torontam. Approx 5 hours.

Day 20: Tortong – Yamphudim (2,080m).  The trail drops steeply to the Imja Khola then crosses the Dubi Pass and descends into Yamphudin. The village has a mixed community of Sherpas, Rais, Limbus, and Gurungs and is also home to a Kanchenjunga Conservation Area office. Approx 5 – 6 hours.

Day 21: Yamphudim – Rest day

Day 22: Yamphudim – Phumpe (1,858m).  We descend from Yamphudin to the Kabele Khola and climb to Phumpe for our camp. Approx. 5-6 hours

Day 23: Phumpe – Pha Khola (1,500m).  From Phumpe we climb to a ridge and then descend through a series of side valleys past Phun village to Kesawa (2,120m). The trail ascends to the Gurung settlement at Bhanjyang. From here the trail traverses a ridge and descends to the Limbu village of Khanjari. We camp below on the banks of Pha Khola. Approx. 6-7 hours.

Day 24: Pha Khola – Suketar (2,420m).  We descend today to the airport at Suketar for our overnight camp. This will be our last night to celebrate with our crew and porters. Approx 5 hours.

Day 25: Drive to Bhadrapur.

Day 26: Fly to Kathmandu.

Notes:

The trek itinerary is a guide only and may be subject to change at short notice

In order to obtain your Kanchenjunga restricted access permit, we need your original passport at least 2 working days before departure

[/et_pb_tab][et_pb_tab title=”What to bring” _builder_version=”4.4.9″]

Trekking Gear List

Himalayan Quests uses a layering system where different pieces of clothing are worn together or separately to achieve optimum body temperature control. The upper body garments listed here are either synthetic or merino wool garments which retain their insulating properties when wet, or nylon or Gore-Tex layers which help prevent heat loss by cutting wind, rain and snow.    

THIS IS A GUIDELINE ONLY

 

UPPER BODY LAYERS

• T Shirts – walking 2  Merino wool, Capilene or other synthetic, wicking fabric.  No cotton
• T-shirt – sleeping 1  Can be cotton
• Base layers 1  Light weight or mid weight thermal long sleeved t-shirt
• Top insulating Layers 1  Mid weight fleece that can be worn over other layers
• Fleece Vest 1
• Rain jacket 1
• Down jacket 1

LOWER BODY LAYERS

• Underwear  Sufficient for trek (remember you can wash them)
• Thermal long underwear 1       
• Trekking Trousers  2  Lightweight quick dry trousers (no cotton). Zip-offs are good
• Hiking Shorts  1  If no zip-off trousers. Below the knee for ladies
• Rain Pants  1

PACKS & BAGS

• Day pack  1  35ltrs. HQ will provide you with a duffle bag for your trekking gear
• Sleeping bag & compression sack  1  Minimum 3 season

FOOTWEAR

• Hiking boots  1  Must be well worn and comfortable with ankle support
• Socks  3 or 4  
• Flip flops/Camp shoes  1  Lightweight for evening use

MISCELLANEOUS ITEMS

• Water bottles  2  One litre each, Nalgene or Sig style or a bladder if preferred
• Water purification drops  Cheap and easy to buy in Kathmandu (Piyus)
• Sunscreen  We recommend SPF 30 or greater
• Lip Balm  With SPF factor
• Personal first aid kit  To include any prescribed medications
• Sunglasses
• Bandana/Buff
• Flash light /head torch  Head torch is best as it leaves your hands free + extra batteries
• Travel towel  Lightweight and compact
• Wash kit  Travel size items for the trek & eco friendly if possible
• Hand Sanitizer   Alcohol-based for keeping hands clean
• Sun hat
• Warm hat
• Gloves
• Trekking poles  Optional, but advised if you have dodgy knees
• Toilet paper & rubbish bag
• Trekking snacks  Good selection available in KTM
• Camera  With charger &/or extra batteries
• Book/journal
• Pack of cards/travel game  For evening entertainment
• Mosquito repellent
• Passport photos  Always useful and a must have if you want a local sim card
• Photocopies of all your important documents
• A great sense of humour & positive attitude  Essential – don’t come without it!! J

 

Much of the above equipment can be bought cheaply in Kathmandu. You do not need to spend a fortune on gear.

[/et_pb_tab][et_pb_tab title=”What’s included” _builder_version=”4.4.0″]

Your trek cost includes:

• Pre-trip advice and detailed information
• Expert trip leadership and motivated staff for the duration of the trek
• Airport transfers in Nepal (where applicable)
• 2 nights accommodation pre-trek & 1-night post-trek in Kathmandu
• 1-night accommodation pre or post-trek in Pokhara (where applicable)
• Transportation to and from trek start and finish for you and your trekking team (different budget options available)
• Basic teahouse/lodge/camping accommodation during the trek on a twin sharing basis
• During the trek all meals on a full board basis (breakfast, lunch, and dinner) to include tea/coffee during the meals, but excluding any drinks outside of the meal times
• All permits, conservation area, and restricted area fees
• Porters
• Insurance and equipment for Nepali staff
• Rescue assistance
• Group medical kit

Your trek cost does NOT include:

• International flights to and from Kathmandu, Nepal
• Visa for Nepal
• Travel insurance (insurance to include evacuation is mandatory.  Please make sure you are covered to the correct altitude)
• Personal expenses such as fizzy drinks, chocolate, gifts, snacks, hot showers during the trek, etc.
• Meals unless specified
• Sightseeing
• Gratuities
• Excess baggage on internal flights
• Charges incurred as a result of delays beyond the control of Himalayan Quests

[/et_pb_tab][/et_pb_tabs][/et_pb_column][/et_pb_row][/et_pb_section][et_pb_section fb_built=”1″ _builder_version=”4.2.2″ custom_padding=”0px||0px||false|false”][et_pb_row _builder_version=”4.4.0″ custom_margin=”|auto||auto|false|false” custom_padding=”0px||||false|false”][et_pb_column type=”4_4″ _builder_version=”4.2.2″][et_pb_text _builder_version=”4.4.9″ header_font=”Montserrat||||||||” header_font_size=”63px” header_2_font=”Montserrat|300|||||||” header_2_font_size=”35px” custom_margin=”||||false|false” custom_padding=”||0px|||” header_2_font_size_tablet=”” header_2_font_size_phone=”30px” header_2_font_size_last_edited=”on|phone”]

TRIP PHOTOS

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Trekking through remote villages steeped in Tibetan heritage and still following their ancient traditions of yak herding, harvesting wild herbs for medicinal purposes, and trading across the Tibetan border it will be like stepping back in time.

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22 Days

Just as diverse as the ethnic population, so too the scenery varies from the lush, low elevation valleys growing rice and bananas, inhabited predominantly by the Hindu ethnic groups of Indo-Aryan origin, through rhododendron and bamboo forests, where you begin to encounter communities of Tibeto-Burmese origin who practice Hinduism, Buddhism or a mixture of both.

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Humla Limi Valley Trek

20 Days

The Humla region of Nepal lies in the far west of the country and is so remote, that it has been out of reach for most visitors until very recently. Today it is one of the ultimate trekking dreams for hikers and those who wish to discover the unique natural and cultural landscape of Tibetan Buddhists.

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Trekking through remote villages steeped in Tibetan heritage and still following their ancient traditions of yak herding, harvesting wild herbs for medicinal purposes, and trading across the Tibetan border it will be like stepping back in time.

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Just as diverse as the ethnic population, so too the scenery varies from the lush, low elevation valleys growing rice and bananas, inhabited predominantly by the Hindu ethnic groups of Indo-Aryan origin, through rhododendron and bamboo forests, where you begin to encounter communities of Tibeto-Burmese origin who practice Hinduism, Buddhism or a mixture of both.

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The Humla region of Nepal lies in the far west of the country and is so remote, that it has been out of reach for most visitors until very recently. Today it is one of the ultimate trekking dreams for hikers and those who wish to discover the unique natural and cultural landscape of Tibetan Buddhists.

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CONTACT US

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Let us help you plan the trip of your dreams

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Why Us

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HQ Foundation

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Online Payment

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GPO Box: 8974 CPC 437
Kathmandu, Nepal.

Nepal Govt. Registration
11881/424 1134/066

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Why Us

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Let us help you plan the trip of your dreams

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GPO Box: 8974 CPC 437
Kathmandu, Nepal.

Nepal Govt. Registration
11881/424 1134/066

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info@himalayanquests.com

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+977 9849 141067

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Associates

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Associates

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Follow Us

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Rolwaling Valley Trek

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Rolwaling Valley Trek

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DAYS

12

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DIFFICULTY

Moderate

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MAX ALTITUDE

5,100 M

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ACCOMMODATION

Teahouses

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DAYS

12

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DIFFICULTY

Moderate

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MAX ALTITUDE

5100 M

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ACCOMMODATION

Tea House

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Trip Overview

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Just a day’s drive northeast of Kathmandu south of the Tibetan border, Rolwaling is a region that is often neglected by trekkers for the more popular regions. Located in the Gauri Shanker Conservation Area between the Langtang and Everest ranges, this pristine valley will bring you up close and personal with Sherpa life. You will walk at the feet of the mighty giant Mt. Gauri Shanker, visit the ancient Bhuddist monestary in Beding and trek to see the stunningly beautiful glacial Tso Rolpa Lake.

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Day 1: Trek briefing and preparation

Day 2: Drive Kathmandu to Jagat (1,150m), approx. 7-8hrs

Day 3: Trek Jagat – Simi Gaun (2,036m), approx. 7 hrs

Day 4: Trek Simi Gaun – Dokhang (2,791m), approx. 7 hrs

Day 5: Trek Dokhang – Beding (3,740m), approx. 6 hrs

Day 6: Acclimatisation day in Beding

Day 7: Trek Beding – Na (4,180m), approx. 2 hrs. Day trek to Tso Rolpa Lake (4,540m) and back to Na, approx. 4 hrs

Day 8: Day hike from Na to Yalung Ri Base Camp (5,100m) and back to Na, Approx 5-6 hrs

Day 9: Trek Na – Dokhang (2,719m), approx. 6 hrs

Day 10: Trek Dokhang – Simi Gaun (2,036m), approx. 5 hrs

Day 11: Trek Simi Gaun – Jagat ((1,150m), approx. 3 hrs

Day 12: Drive Jagat to Kathmandu, approx. 7-8hrs

NOTE: The trek itinerary is a guide only and may be subject to change at short notice

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Himalayan Quests uses a layering system where different pieces of clothing are worn together or separately to achieve optimum body temperature control. The upper body garments listed here are either synthetic or merino wool garments that retain their insulating properties when wet, or nylon or Gore-Tex layers which help prevent heat loss by cutting wind, rain, and snow.

This is a guideline only

UPPER BODY LAYERS
Equipment	Quantity	Comments
T-Shirts  – walking	2	We recommend merino wool, Capilene or other synthetic fabric as they wick away the moisture and dry quickly.  No cotton.
T-shirt – sleeping	1	This can be cotton
Base layers (ie thermal top)	1	Lightweight or mid-weight long-sleeved t-shirt of merino wool, polyester, Capilene, or Polartec power dry
Top insulating Layers	1	Mid-weight fleece that can be worn over other layers
Fleece Vest	1
Rain jacket	1
Down Jacket	1

 

LOWER BODY LAYERS
Equipment	Quantity	Comments
Underwear		Sufficient for the trek (remember you can wash them)
Thermal long johns/long underwear	1
Trekking Trousers	2	Lightweight quick-dry trousers (no cotton). Zip offs are good
Evening/sleeping trousers	1 optional	1 pair of lightweight tracksuit bottoms (sweat pants) or yoga style trousers for evening wear and sleeping in.  No jeans.
Hiking Shorts	1	If no zip-off trousers. Below the knee for ladies
Rain Pants	1

 

PACKS & BAGS
Equipment	Quantity	Comments
Day pack	1	Approx. 35ltrs.  HQ will provide you with a duffle bag for your trekking gear
Sleeping bag with compression sack	1	Minimum 3 season
Sleeping bag liner	1	Optional

 

FOOTWEAR
Equipment	Quantity	Comments
Hiking boots	1	Must be well worn and comfortable with ankle support
Socks	3
Flip flops/Camp shoes	1	Lightweight for evening use

 

MISCELLANEOUS ITEMS
Equipment	Quantity	Comments
Water bottles	2	One liter each, Nalgene or Sig style or a bladder if preferred
Water purification drops	1	Cheap and easy to buy in Kathmandu (Piyus)
Lip Balm	1	With SPF factor
Sunscreen	1	We recommend SPF 30 or greater
Mosquito repellent	1
Personal first aid kit	1	To include any prescribed medications
Sunglasses	1
Bandana/Buff	1	Useful for a variety of purposes.
Flashlight /head torch	1	Head torch is best as it leaves your hands free + extra batteries
Travel towel	1	Lightweight and compact
Wash kit		Travel size items for the trek & eco friendly if possible
Instant Hand Sanitizer	1	Alcohol-based for keeping hands clean
Sun hat	1
Warm hat	1
Gloves	1
Trekking poles		Optional
Trekking snacks		Good selection available in KTM
Camera		With charger &/or extra batteries
Toilet paper & rubbish bag
Book/journal
Pack of cards/travel game	1	For evening entertainment
Passport photos		Always useful and a must-have if you want a local sim card
Photocopies of all your important documents
A great sense of humor & a positive attitude		Essential – don’t come without it!! J

[/et_pb_tab][et_pb_tab title=”What’s included” _builder_version=”4.4.0″]

Your trek cost includes:

• Pre-trip advice and detailed information
• Expert trip leadership and motivated staff for the duration of the trek
• Airport transfers in Nepal (where applicable)
• 2 nights accommodation pre-trek & 1-night post-trek in Kathmandu
• 1-night accommodation pre or post-trek in Pokhara (where applicable)
• Transportation to and from trek start and finish for you and your trekking team (different budget options available)
• Basic teahouse/lodge/camping accommodation during the trek on a twin sharing basis
• During the trek all meals on a full board basis (breakfast, lunch, and dinner) to include tea/coffee during the meals, but excluding any drinks outside of the meal times
• All permits, conservation area, and restricted area fees
• Porters
• Insurance and equipment for Nepali staff
• Rescue assistance
• Group medical kit

Your trek cost does NOT include:

• International flights to and from Kathmandu, Nepal
• Visa for Nepal
• Travel insurance (insurance to include evacuation is mandatory.  Please make sure you are covered to the correct altitude)
• Personal expenses such as fizzy drinks, chocolate, gifts, snacks, hot showers during the trek, etc.
• Meals unless specified
• Sightseeing
• Gratuities
• Excess baggage on internal flights
• Charges incurred as a result of delays beyond the control of Himalayan Quests

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Day 1: Trek briefing and preparation

Day 2: Drive Kathmandu to Jagat (1,150m), approx. 7-8hrs

Day 3: Trek Jagat – Simi Gaun (2,036m), approx. 7 hrs

Day 4: Trek Simi Gaun – Dokhang (2,791m), approx. 7 hrs

Day 5: Trek Dokhang – Beding (3,740m), approx. 6 hrs

Day 6: Acclimatisation day in Beding

Day 7: Trek Beding – Na (4,180m), approx. 2 hrs. Day trek to Tso Rolpa Lake (4,540m) and back to Na, approx. 4 hrs

Day 8: Day hike from Na to Yalung Ri Base Camp (5,100m) and back to Na, Approx 5-6 hrs

Day 9: Trek Na – Dokhang (2,719m), approx. 6 hrs

Day 10: Trek Dokhang – Simi Gaun (2,036m), approx. 5 hrs

Day 11: Trek Simi Gaun – Jagat ((1,150m), approx. 3 hrs

Day 12: Drive Jagat to Kathmandu, approx. 7-8hrs

NOTE: The trek itinerary is a guide only and may be subject to change at short notice

[/et_pb_tab][et_pb_tab title=”What to bring” _builder_version=”4.4.9″]

Trekking Gear List

Himalayan Quests uses a layering system where different pieces of clothing are worn together or separately to achieve optimum body temperature control. The upper body garments listed here are either synthetic or merino wool garments which retain their insulating properties when wet, or nylon or Gore-Tex layers which help prevent heat loss by cutting wind, rain and snow.    

THIS IS A GUIDELINE ONLY

 

UPPER BODY LAYERS

• T Shirts – walking 2  Merino wool, Capilene or other synthetic, wicking fabric.  No cotton
• T-shirt – sleeping 1  Can be cotton
• Base layers 1  Light weight or mid weight thermal long sleeved t-shirt
• Top insulating Layers 1  Mid weight fleece that can be worn over other layers
• Fleece Vest 1
• Rain jacket 1
• Down jacket 1

LOWER BODY LAYERS

• Underwear  Sufficient for trek (remember you can wash them)
• Thermal long underwear 1       
• Trekking Trousers  2  Lightweight quick dry trousers (no cotton). Zip-offs are good
• Hiking Shorts  1  If no zip-off trousers. Below the knee for ladies
• Rain Pants  1

PACKS & BAGS

• Day pack  1  35ltrs. HQ will provide you with a duffle bag for your trekking gear
• Sleeping bag & compression sack  1  Minimum 3 season

FOOTWEAR

• Hiking boots  1  Must be well worn and comfortable with ankle support
• Socks  3 or 4  
• Flip flops/Camp shoes  1  Lightweight for evening use

MISCELLANEOUS ITEMS

• Water bottles  2  One litre each, Nalgene or Sig style or a bladder if preferred
• Water purification drops  Cheap and easy to buy in Kathmandu (Piyus)
• Sunscreen  We recommend SPF 30 or greater
• Lip Balm  With SPF factor
• Personal first aid kit  To include any prescribed medications
• Sunglasses
• Bandana/Buff
• Flash light /head torch  Head torch is best as it leaves your hands free + extra batteries
• Travel towel  Lightweight and compact
• Wash kit  Travel size items for the trek & eco friendly if possible
• Hand Sanitizer   Alcohol-based for keeping hands clean
• Sun hat
• Warm hat
• Gloves
• Trekking poles  Optional, but advised if you have dodgy knees
• Toilet paper & rubbish bag
• Trekking snacks  Good selection available in KTM
• Camera  With charger &/or extra batteries
• Book/journal
• Pack of cards/travel game  For evening entertainment
• Mosquito repellent
• Passport photos  Always useful and a must have if you want a local sim card
• Photocopies of all your important documents
• A great sense of humour & positive attitude  Essential – don’t come without it!! J

 

Much of the above equipment can be bought cheaply in Kathmandu. You do not need to spend a fortune on gear.

[/et_pb_tab][et_pb_tab title=”What’s included” _builder_version=”4.4.0″]

Your trek cost includes:

• Pre-trip advice and detailed information
• Expert trip leadership and motivated staff for the duration of the trek
• Airport transfers in Nepal (where applicable)
• 2 nights accommodation pre-trek & 1-night post-trek in Kathmandu
• 1-night accommodation pre or post-trek in Pokhara (where applicable)
• Transportation to and from trek start and finish for you and your trekking team (different budget options available)
• Basic teahouse/lodge/camping accommodation during the trek on a twin sharing basis
• During the trek all meals on a full board basis (breakfast, lunch, and dinner) to include tea/coffee during the meals, but excluding any drinks outside of the meal times
• All permits, conservation area, and restricted area fees
• Porters
• Insurance and equipment for Nepali staff
• Rescue assistance
• Group medical kit

Your trek cost does NOT include:

• International flights to and from Kathmandu, Nepal
• Visa for Nepal
• Travel insurance (insurance to include evacuation is mandatory.  Please make sure you are covered to the correct altitude)
• Personal expenses such as fizzy drinks, chocolate, gifts, snacks, hot showers during the trek, etc.
• Meals unless specified
• Sightseeing
• Gratuities
• Excess baggage on internal flights
• Charges incurred as a result of delays beyond the control of Himalayan Quests

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TRIP PHOTOS

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CONTACT US

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Let us help you plan the trip of your dreams

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Why Us

About HQ

Our Team

Testimonials

Responsible Travel

Terms & Conditions

Diaries

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HQ Foundation

Off The Tourist Trails

Classic Treks

Fixed Departures

Featured Trips

Bespoke For You

Online Payment

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GPO Box: 8974 CPC 437
Kathmandu, Nepal.

Nepal Govt. Registration
11881/424 1134/066

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info@himalayanquests.com

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Why Us

About HQ

Our Team

Testimonials

Responsible Travel

Terms And Conditions

Diaries

HQ Foundation

Off The Tourist Trails

Classic Treks

Fixed Departures

Featured Trips

Bespoke For You

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CONTACT US

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Let us help you plan the trip of your dreams

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GPO Box: 8974 CPC 437
Kathmandu, Nepal.

Nepal Govt. Registration
11881/424 1134/066

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info@himalayanquests.com

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+977 9849 141067

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Associates

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Associates

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Manaslu Circuit Trek

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Manaslu Circuit Trek

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DAYS

18

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DIFFICULTY

Moderate/Strenuous

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MAX ALTITUDE

5,318 M

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ACCOMMODATION

Teahouses

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DAYS

19

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DIFFICULTY

Moderate/ Strenuous

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MAX ALTITUDE

5100 M

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ACCOMMODATION

Tea House/ Camping

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Trip Overview

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The Manaslu Circuit Trek over the Larky La Pass is one of Nepal’s best-kept secrets.  Following remote trails which are little touched by the modern world and which see relatively few visitors throughout the year, it offers beautiful views of the Himalayan range, with the magnificent Manaslu (8163m), the eighth highest mountain in the world almost in the palm of your hand.

The trek begins in a small stone-paved village called Arkhet Bazar on the banks of the river Budhi Gandhaki and continues following the river upstream, through small villages and settlements of different Himalayan ethnic groups, from Brahmin, Chhetri, Tamang, Magar, Gurung, and Tibetan. Just as diverse as the ethnic population, so too the scenery varies from the lush, low elevation valleys growing rice and bananas, inhabited predominantly by the Hindu ethnic groups of Indo-Aryan origin, through rhododendron and bamboo forests, where you begin to encounter communities of Tibeto-Burmese origin who practice Hinduism, Buddhism or a mixture of both.

Heading northwards from the starting point, the Budhi Gandhaki Valley opens up to reveal delightful alpine meadows, lush rhododendron, and bamboo jungle and small, typical Tibetan villages in the Nubri Valley, which cluster beneath Manaslu’s sweeping North Face. The trek passes small villages with rows of prayer wheels and spectacular mani stones and prayer flags, which mark the passes and religiously important sites. After a few days walk, the trail reaches Samagaon, the largest and most important village in the region. From there we head west and cross the Larky La Pass at 5,100m, one of the most dramatic pass crossings in the Himalayas. We walk along a classic but tough trail linking the Buri Gandaki with the Marsyangdi Valley, where we reach the old salt routes, which still operate as the main trading routes between the Tibetan plateau and little settlements on Nepal’s side of the great mountain range.

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The descent from Larky La passes through beautiful alpine meadows at Bimtang, before joining the main Annapurna Circuit route and heading to the trailhead at Besi Sahar. The region shelters endangered animals such as snow leopard, red panda, and blue sheep – especially in the northern reaches, as Buddhist Tibetans prohibit the killing of animals.

The Manaslu Conservation Area was closed to foreign trekkers until 1991, with the exception of climbing expeditions such as the Japanese expedition, which managed to summit its peak in 1956. The mountain’s name comes from the Sanskrit word Manasa, meaning “wisdom” or “soul”, which leads to the most common translation of the name as “The Mountain of the Spirit”.

On the eastern side, we get occasional glimpses of Ganesh Himal, the mountain named after the elephant-headed Hindu God of Good Fortune, Ganesha, also worshipped as the ‘Dispeller of Obstacles’. The peaks of the Ganesh Range – Yangra/Ganesh I, Ganesh Northwest/Ganesh II, Salasungo/Ganesh III, and Pabil/Ganesh IV, form a stunning subsection of the Great Himalayan Trail and the name comes from a ridge on the south face of Ganesh IV, which is reminiscent of an elephant’s trunk.

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Day 1: Arrival in Nepal and passport to Himalayan Quests

Day 2: Trek briefing and preparation

Day 3: Bus or jeep to Arugath, change jeeps to Arkhet (760m)

Day 4: Trek to Lapubesi (884m), approx 4hrs

Day 5: Trek to Tatopani village (930m), approx. 5/7hrs

Day 6: Trek to Jagat (1,410m), approx. 5/8hrs

Day 7: Trek to Philim (1,590m), approx 3 hrs

Day 8: Trek to Deng (1,800m), approx 4.5 hrs

Day 9: Trek to Namrung (2,660m), approx 7/8 hrs

Day 10: Trek to Lho (3,180m), approx 4.5hrs

Day 11: Trek to Samagaun (3,530m), approx 4hrs

Day 12: Rest day with optional day hikes

Day 13: Trek to Samdo (3,860m), approx 3hrs

Day 14: Trek to Dharmasala (4,480m), approx 3hrs

Day 15: Trek to Larky La Pass (5,100m) and descend to Bhimtang (3,720m), approx 9hrs

Day 16: Trek to Tilije (2,300m), approx 7hrs

Day 17: Trek to Jagat (1,300m), approx 6hrs

Day 18: Drive Jagat to Besi Sahar, approx. 3 hrs and continue to Kathmandu approx. 5hrs

Notes:

In order to preserve the remote nature of this trek, it is limited to a maximum of 12 trekkers.

In order to obtain your Manaslu restricted access permit, we need your original passport at least 2 working days before departure.

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Day 1: Arrival in Nepal and passport to Himalayan Quests

Day 2: Trek briefing and preparation

Day 3: Early morning departure by bus/jeep towards Arugath, where we change vehicle to Arkhet Camp in Arkhet Bazar (760m) by the Buri Gandhaki River.

Day 4: On our first actual trekking day, we will start on the stone-paved trail from Arkhet Bazar, climb through fields and pass a beautiful waterfall on the way to the small Gurung village of Soti Khola. From here we will continue to our camp in Lapubesi (884m) (4hrs).

Day 5: From Lapubesi we walk up the Buri Gandhaki Valley and along a dry riverbed to Machhakola (900m). We have the choice of camping here or continuing for another 2 hours to Tatopani village (930m), which offers hot springs, a few rooms, and a very small camping ground. (5-7hrs)

Day 6: The walk to Jagat (1,410m) ascends slowly through lush forest, crossing the Buri Gandhaki by suspension bridges several times throughout the day. Depending on the previous day’s camp – 5-8hrs.

Day 7: From Jagat to the large Gurung village of Philim (1,590m) is a short day walk, mostly along the side of the river, with a sharp ascent towards the end. We will enter the Tibetan area on this day and will start passing mani walls, colourful prayer flags and sense the smell of butter tea in the air. (3 hrs)

Day 8: From the village of Philim we walk through fields of corn and millet, following the gorge to a small settlement called Deng (1,800m). We enter the Nubri Valley on this day and the scenery and folk culture starts changing dramatically. (4.5 hrs)

Day 9: We leave Deng early for a long day to Namrung (2,660m), stopping in the small village of Ghap for lunch. The mani walls start getting their specific ornaments and beautiful carvings here and they become bigger and wider when we ascend up through lush bamboo and rhododendron forest towards Namrung. (7-8 hrs)

Day 10: Departing from Namrung we enter the upper Nubri Valley. The short day to Lho (3180m) offers magnificent views of the mountains and once we reach the village, we get our first look of the snow-peaked Manaslu. (4.5hrs)

Day 11: Lho village to Samagaun (3,530m) is a short ascent during which we are surrounded by spectacular mountains – Manaslu, Himalchuli, Ngadi Chuli appear close enough to touch. (4hrs)

Day 12: This day in Samagaun is a rest day, with optional day hikes, either to a nearby glacier and glacial lake in the foothills of Manaslu or to the Pungyen Gompa (7hrs), dedicated to the deity that resides on Manaslu, locally called the Pungyen.

Day 13: We leave Samagaun for a three-hour ascent to Samdo (3,860m), through high mountain grasslands, surrounded by white peaks. The day is short and the rest is welcome as the thinness of the air becomes more apparent. (3hrs)

Day 14: Another short day from Samdo to Dharmasala (4,480m), a high camp before we ascend over the Larky La Pass. On clear days the mountains are breathtakingly close. (3hrs)

Day 15: We leave Dharmasala very early in the morning in order to cross the Larky La Pass (5,100m) by 9 am, before the wind starts blowing strongly and possible storms appear on the pass. The descent to Bhimtang (3,720m) is long, but beautiful. (9-10hrs)

Day 16: From Bhimtang we start descending through the lush jungle towards Tilije (2,300m) or Dharapani on the other side of the river (2,300m).  The rhododendrons appear in a wide range of colors, while sheep, horses, and monkeys fill the forest and the cold of the high mountains is replaced by heat and humidity starts to appear.

Day 17: On this day we leave the stone village of Tilije/Dharapani to join the famous Annapurna Circuit for the last part of the trek. We have a chance to meet many tourists and experience the most popular trail in Nepal. The walk to Jagat (1,300m) takes around 6hrs and is mostly downhill.

Day 18: Drive Jagat to Besi Sahar on a dirt track approx. 3 hrs and then another five hours drive on the Kathmandu to Pokhara highway takes us along the Trisuli River, popular for its scenery and rafting adventures.

Notes:

In order to preserve the remote nature of this trek, it is limited to a maximum of 12 trekkers.

In order to obtain your Manaslu restricted access permit, we need your original passport at least 2 working days before departure.

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Himalayan Quests uses a layering system where different pieces of clothing are worn together or separately to achieve optimum body temperature control. The upper body garments listed here are either synthetic or merino wool garments that retain their insulating properties when wet, or nylon or Gore-Tex layers which help prevent heat loss by cutting wind, rain, and snow.

This is a guideline only

UPPER BODY LAYERS
Equipment	Quantity	Comments
T-Shirts  – walking	2	We recommend merino wool, Capilene or other synthetic fabric as they wick away the moisture and dry quickly.  No cotton.
T-shirt – sleeping	1	This can be cotton
Base layers (ie thermal top)	1	Lightweight or mid-weight long-sleeved t-shirt of merino wool, polyester, Capilene, or Polartec power dry
Top insulating Layers	1	Mid-weight fleece that can be worn over other layers
Fleece Vest	1
Rain jacket	1
Down Jacket	1

 

LOWER BODY LAYERS
Equipment	Quantity	Comments
Underwear		Sufficient for the trek (remember you can wash them)
Thermal long johns/long underwear	1
Trekking Trousers	2	Lightweight quick-dry trousers (no cotton). Zip offs are good
Evening/sleeping trousers	1 optional	1 pair of lightweight tracksuit bottoms (sweat pants) or yoga style trousers for evening wear and sleeping in.  No jeans.
Hiking Shorts	1	If no zip-off trousers. Below the knee for ladies
Rain Pants	1

 

PACKS & BAGS
Equipment	Quantity	Comments
Day pack	1	Approx. 35ltrs.  HQ will provide you with a duffle bag for your trekking gear
Sleeping bag with compression sack	1	Minimum 3 season
Sleeping bag liner	1	Optional

 

FOOTWEAR
Equipment	Quantity	Comments
Hiking boots	1	Must be well worn and comfortable with ankle support
Socks	3
Flip flops/Camp shoes	1	Lightweight for evening use

 

MISCELLANEOUS ITEMS
Equipment	Quantity	Comments
Water bottles	2	One liter each, Nalgene or Sig style or a bladder if preferred
Water purification drops	1	Cheap and easy to buy in Kathmandu (Piyus)
Lip Balm	1	With SPF factor
Sunscreen	1	We recommend SPF 30 or greater
Mosquito repellent	1
Personal first aid kit	1	To include any prescribed medications
Sunglasses	1
Bandana/Buff	1	Useful for a variety of purposes.
Flashlight /head torch	1	Head torch is best as it leaves your hands free + extra batteries
Travel towel	1	Lightweight and compact
Wash kit		Travel size items for the trek & eco friendly if possible
Instant Hand Sanitizer	1	Alcohol-based for keeping hands clean
Sun hat	1
Warm hat	1
Gloves	1
Trekking poles		Optional
Trekking snacks		Good selection available in KTM
Camera		With charger &/or extra batteries
Toilet paper & rubbish bag
Book/journal
Pack of cards/travel game	1	For evening entertainment
Passport photos		Always useful and a must-have if you want a local sim card
Photocopies of all your important documents
A great sense of humor & a positive attitude		Essential – don’t come without it!! J

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Your trek cost includes:

• Pre-trip advice and detailed information
• Expert trip leadership and motivated staff for the duration of the trek
• Airport transfers in Nepal (where applicable)
• 2 nights accommodation pre-trek & 1-night post-trek in Kathmandu
• 1-night accommodation pre or post-trek in Pokhara (where applicable)
• Transportation to and from trek start and finish for you and your trekking team (different budget options available)
• Basic teahouse/lodge/camping accommodation during the trek on a twin sharing basis
• During the trek all meals on a full board basis (breakfast, lunch, and dinner) to include tea/coffee during the meals, but excluding any drinks outside of the meal times
• All permits, conservation area, and restricted area fees
• Porters
• Insurance and equipment for Nepali staff
• Rescue assistance
• Group medical kit

Your trek cost does NOT include:

• International flights to and from Kathmandu, Nepal
• Visa for Nepal
• Travel insurance (insurance to include evacuation is mandatory.  Please make sure you are covered to the correct altitude)
• Personal expenses such as fizzy drinks, chocolate, gifts, snacks, hot showers during the trek, etc.
• Meals unless specified
• Sightseeing
• Gratuities
• Excess baggage on internal flights
• Charges incurred as a result of delays beyond the control of Himalayan Quests

[/et_pb_tab][/et_pb_tabs][/et_pb_column][/et_pb_row][et_pb_row disabled_on=”off|on|on” _builder_version=”4.4.8″ width=”90%” max_width=”100%” custom_padding=”0px|||||”][et_pb_column type=”4_4″ _builder_version=”4.2.2″][et_pb_tabs active_tab_background_color=”rgba(12,113,195,0.8)” inactive_tab_background_color=”#f4f4f4″ active_tab_text_color=”#ffffff” _builder_version=”4.4.9″ tab_text_color=”#000000″ body_font=”Montserrat|300|||||||” body_text_color=”#000000″ tab_font=”Montserrat|||on|||||” custom_margin=”||||false|false” custom_padding=”||||false|false” hover_enabled=”0″][et_pb_tab title=”Itinerary” _builder_version=”4.4.7″ tab_font=”|||on|||||”]

Day 1: Arrival in Nepal and passport to Himalayan Quests

Day 2: Trek briefing and preparation

Day 3: Bus or jeep to Arugath, change jeeps to Arkhet (760m)

Day 4: Trek to Lapubesi (884m), approx 4hrs

Day 5: Trek to Tatopani village (930m), approx. 5/7hrs

Day 6: Trek to Jagat (1,410m), approx. 5/8hrs

Day 7: Trek to Philim (1,590m), approx 3 hrs

Day 8: Trek to Deng (1,800m), approx 4.5 hrs

Day 9: Trek to Namrung (2,660m), approx 7/8 hrs

Day 10: Trek to Lho (3,180m), approx 4.5hrs

Day 11: Trek to Samagaun (3,530m), approx 4hrs

Day 12: Rest day with optional day hikes

Day 13: Trek to Samdo (3,860m), approx 3hrs

Day 14: Trek to Dharmasala (4,480m), approx 3hrs

Day 15: Trek to Larky La Pass (5,100m) and descend to Bhimtang (3,720m), approx 9hrs

Day 16: Trek to Tilije (2,300m), approx 7hrs

Day 17: Trek to Jagat (1,300m), approx 6hrs

Day 18: Drive Jagat to Besi Sahar, approx. 3 hrs and continue to Kathmandu approx. 5hrs

Notes:

In order to preserve the remote nature of this trek, it is limited to a maximum of 12 trekkers.

In order to obtain your Manaslu restricted access permit, we need your original passport at least 2 working days before departure.

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Day 1: Arrival in Nepal and passport to Himalayan Quests

Day 2: Trek briefing and preparation

Day 3: Early morning departure by bus/jeep towards Arugath, where we change vehicle to Arkhet Camp in Arkhet Bazar (760m) by the Buri Gandhaki River.

Day 4: On our first actual trekking day, we will start on the stone-paved trail from Arkhet Bazar, climb through fields and pass a beautiful waterfall on the way to the small Gurung village of Soti Khola. From here we will continue to our camp in Lapubesi (884m) (4hrs).

Day 5: From Lapubesi we walk up the Buri Gandhaki Valley and along a dry riverbed to Machhakola (900m). We have the choice of camping here or continuing for another 2 hours to Tatopani village (930m), which offers hot springs, a few rooms, and a very small camping ground. (5-7hrs)

Day 6: The walk to Jagat (1,410m) ascends slowly through lush forest, crossing the Buri Gandhaki by suspension bridges several times throughout the day. Depending on the previous day’s camp – 5-8hrs.

Day 7: From Jagat to the large Gurung village of Philim (1,590m) is a short day walk, mostly along the side of the river, with a sharp ascent towards the end. We will enter the Tibetan area on this day and will start passing mani walls, colourful prayer flags and sense the smell of butter tea in the air. (3 hrs)

Day 8: From the village of Philim we walk through fields of corn and millet, following the gorge to a small settlement called Deng (1,800m). We enter the Nubri Valley on this day and the scenery and folk culture starts changing dramatically. (4.5 hrs)

Day 9: We leave Deng early for a long day to Namrung (2,660m), stopping in the small village of Ghap for lunch. The mani walls start getting their specific ornaments and beautiful carvings here and they become bigger and wider when we ascend up through lush bamboo and rhododendron forest towards Namrung. (7-8 hrs)

Day 10: Departing from Namrung we enter the upper Nubri Valley. The short day to Lho (3180m) offers magnificent views of the mountains and once we reach the village, we get our first look of the snow-peaked Manaslu. (4.5hrs)

Day 11: Lho village to Samagaun (3,530m) is a short ascent during which we are surrounded by spectacular mountains – Manaslu, Himalchuli, Ngadi Chuli appear close enough to touch. (4hrs)

Day 12: This day in Samagaun is a rest day, with optional day hikes, either to a nearby glacier and glacial lake in the foothills of Manaslu or to the Pungyen Gompa (7hrs), dedicated to the deity that resides on Manaslu, locally called the Pungyen.

Day 13: We leave Samagaun for a three-hour ascent to Samdo (3,860m), through high mountain grasslands, surrounded by white peaks. The day is short and the rest is welcome as the thinness of the air becomes more apparent. (3hrs)

Day 14: Another short day from Samdo to Dharmasala (4,480m), a high camp before we ascend over the Larky La Pass. On clear days the mountains are breathtakingly close. (3hrs)

Day 15: We leave Dharmasala very early in the morning in order to cross the Larky La Pass (5,100m) by 9 am, before the wind starts blowing strongly and possible storms appear on the pass. The descent to Bhimtang (3,720m) is long, but beautiful. (9-10hrs)

Day 16: From Bhimtang we start descending through the lush jungle towards Tilije (2,300m) or Dharapani on the other side of the river (2,300m).  The rhododendrons appear in a wide range of colors, while sheep, horses, and monkeys fill the forest and the cold of the high mountains is replaced by heat and humidity starts to appear.

Day 17: On this day we leave the stone village of Tilije/Dharapani to join the famous Annapurna Circuit for the last part of the trek. We have a chance to meet many tourists and experience the most popular trail in Nepal. The walk to Jagat (1,300m) takes around 6hrs and is mostly downhill.

Day 18: Drive Jagat to Besi Sahar on a dirt track approx. 3 hrs and then another five hours drive on the Kathmandu to Pokhara highway takes us along the Trisuli River, popular for its scenery and rafting adventures.

Notes:

In order to preserve the remote nature of this trek, it is limited to a maximum of 12 trekkers.

In order to obtain your Manaslu restricted access permit, we need your original passport at least 2 working days before departure.

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Trekking Gear List

Himalayan Quests uses a layering system where different pieces of clothing are worn together or separately to achieve optimum body temperature control. The upper body garments listed here are either synthetic or merino wool garments which retain their insulating properties when wet, or nylon or Gore-Tex layers which help prevent heat loss by cutting wind, rain and snow.    

THIS IS A GUIDELINE ONLY

 

UPPER BODY LAYERS

• T Shirts – walking 2  Merino wool, Capilene or other synthetic, wicking fabric.  No cotton
• T-shirt – sleeping 1  Can be cotton
• Base layers 1  Light weight or mid weight thermal long sleeved t-shirt
• Top insulating Layers 1  Mid weight fleece that can be worn over other layers
• Fleece Vest 1
• Rain jacket 1
• Down jacket 1

LOWER BODY LAYERS

• Underwear  Sufficient for trek (remember you can wash them)
• Thermal long underwear 1       
• Trekking Trousers  2  Lightweight quick dry trousers (no cotton). Zip-offs are good
• Hiking Shorts  1  If no zip-off trousers. Below the knee for ladies
• Rain Pants  1

PACKS & BAGS

• Day pack  1  35ltrs. HQ will provide you with a duffle bag for your trekking gear
• Sleeping bag & compression sack  1  Minimum 3 season

FOOTWEAR

• Hiking boots  1  Must be well worn and comfortable with ankle support
• Socks  3 or 4  
• Flip flops/Camp shoes  1  Lightweight for evening use

MISCELLANEOUS ITEMS

• Water bottles  2  One litre each, Nalgene or Sig style or a bladder if preferred
• Water purification drops  Cheap and easy to buy in Kathmandu (Piyus)
• Sunscreen  We recommend SPF 30 or greater
• Lip Balm  With SPF factor
• Personal first aid kit  To include any prescribed medications
• Sunglasses
• Bandana/Buff
• Flash light /head torch  Head torch is best as it leaves your hands free + extra batteries
• Travel towel  Lightweight and compact
• Wash kit  Travel size items for the trek & eco friendly if possible
• Hand Sanitizer   Alcohol-based for keeping hands clean
• Sun hat
• Warm hat
• Gloves
• Trekking poles  Optional, but advised if you have dodgy knees
• Toilet paper & rubbish bag
• Trekking snacks  Good selection available in KTM
• Camera  With charger &/or extra batteries
• Book/journal
• Pack of cards/travel game  For evening entertainment
• Mosquito repellent
• Passport photos  Always useful and a must have if you want a local sim card
• Photocopies of all your important documents
• A great sense of humour & positive attitude  Essential – don’t come without it!! J

 

Much of the above equipment can be bought cheaply in Kathmandu. You do not need to spend a fortune on gear.

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Your trek cost includes:

• Pre-trip advice and detailed information
• Expert trip leadership and motivated staff for the duration of the trek
• Airport transfers in Nepal (where applicable)
• 2 nights accommodation pre-trek & 1-night post-trek in Kathmandu
• 1-night accommodation pre or post-trek in Pokhara (where applicable)
• Transportation to and from trek start and finish for you and your trekking team (different budget options available)
• Basic teahouse/lodge/camping accommodation during the trek on a twin sharing basis
• During the trek all meals on a full board basis (breakfast, lunch, and dinner) to include tea/coffee during the meals, but excluding any drinks outside of the meal times
• All permits, conservation area, and restricted area fees
• Porters
• Insurance and equipment for Nepali staff
• Rescue assistance
• Group medical kit

Your trek cost does NOT include:

• International flights to and from Kathmandu, Nepal
• Visa for Nepal
• Travel insurance (insurance to include evacuation is mandatory.  Please make sure you are covered to the correct altitude)
• Personal expenses such as fizzy drinks, chocolate, gifts, snacks, hot showers during the trek, etc.
• Meals unless specified
• Sightseeing
• Gratuities
• Excess baggage on internal flights
• Charges incurred as a result of delays beyond the control of Himalayan Quests

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TRIP PHOTOS

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CONTACT US

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Let us help you plan the trip of your dreams

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Why Us

About HQ

Our Team

Testimonials

Responsible Travel

Terms & Conditions

Diaries

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HQ Foundation

Off The Tourist Trails

Classic Treks

Fixed Departures

Featured Trips

Bespoke For You

Online Payment

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GPO Box: 8974 CPC 437
Kathmandu, Nepal.

Nepal Govt. Registration
11881/424 1134/066

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info@himalayanquests.com

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Why Us

About HQ

Our Team

Testimonials

Responsible Travel

Terms And Conditions

Diaries

HQ Foundation

Off The Tourist Trails

Classic Treks

Fixed Departures

Featured Trips

Bespoke For You

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CONTACT US

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Let us help you plan the trip of your dreams

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GPO Box: 8974 CPC 437
Kathmandu, Nepal.

Nepal Govt. Registration
11881/424 1134/066

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info@himalayanquests.com

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+977 9849 141067

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Associates

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Associates

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Kangaru Himal Trek

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Kangaru Himal Trek

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DAYS

12

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DIFFICULTY

Moderate/Strenuous

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MAX ALTITUDE

4,900 M

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ACCOMMODATION

Camping

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DAYS

12

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DIFFICULTY

Moderate/ Strenuous

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MAX ALTITUDE

4900 M

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ACCOMMODATION

Camping

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Trip Overview

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Although located in the popular Annapurna range, this camping trek takes you behind the Annapurna Circuit, away from the crowds and into an untouched world. During the first couple of days, you will gain an insight into Gurung culture, firstly walking through their villages before heading up high to their pasturelands. Once up high you will look down into the Mashyandi Valley while being surrounded by majestic peaks. This trek is not for the faint-hearted and is perfect for those who want to challenge themselves, step off the well-trodden path and immerse themselves in nature.

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Day 1: Arrival in Nepal and passport to Himalayan Quests

Day 2: Trek briefing and preparation

DAY 3: Drive to Chyamje, approx. 10 hrs drive

DAY 4: Trek Chyamje to Tal, (1,700m), approx. 4 hrs

DAY 5: Trek Tal to Tilje (2,300m), approx. 6-7 hrs

DAY 6: Trek Tilje to Tachai (2,340m), approx. 5 hrs

DAY 7: Trek Tachai to Shongle(3,360m), approx. 8 hrs

DAY 8: Trek Shongle to Kuchumro Phedi (4,525m), approx. 4-5 hrs

DAY 9: Trek Kuchumro Phedi to Namakyu (4,445m) via Kuchumro Phedi (4,900m) and Yarcha pass (4,860m), approx. 10 hrs

DAY 10: Trek Namakyu to Meta (4,204m) via Meta pass (4,635m), approx. 8 hrs

DAY 11: Trek Meta to Koto (2,600m), approx. 6-7 hrs

DAY 12: Drive back to Kathmandu via Besisahar, approx. 10-12hrs

NOTE: The trek itinerary is a guide only and may be subject to change at short notice

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Day 1: Arrival in Nepal and passport to Himalayan Quests.

Day 2: Trek briefing and preparation

Day 3: Drive to Chamje, approx. 10 hrs. We will leave early in the morning for the long drive to Koto in order to try and get ahead of the traffic, stopping for meals along the way. In Besisahar we will change vehicles to a local jeep as the roads from here on in are bumpy and unpaved. We will make a quick stop at Khudigoan checkpoint and then continue on to Chamje, our stop for the night and where we can stretch our legs exploring the beautiful waterfalls.

Day 4: Trek Chyamje to Tal, (1,700m), approx. 4 hrs. After yesterday’s long, bumpy journey we will stretch out our legs contouring the hills and following the Marshyandi River to our destination, Tal, a beautiful Gurung village, home to approximately 300 people.

Day 5: Trek Tal to Tilje (2,300m), approx. 6-7 hrs. After breakfast will continue walking along the Marshyandi River until we reach the village of Khotro.  From here, we start to head up, reaching Nache, a tiny village of about 40 households after about 2.5hrs. After lunch we will head back down towards the river and a spectacular 130m suspension bridge, from which we can see many villages up and down the Marshyandi corridor. Once we have crossed the bridge we will be walking through pine forests, until we reach our stop for the night, Tilje.

Day 6: Trek Tilje to Tachai (2,340m), approx. 5 hrs. We start today walking through the village of Tilje until we cross the river on a small Bailey bridge. After about 20 minutes we can make a short detour to some stalagmite caves, believed to have been used by meditating lamas. Once back on the main trail we continue walking through pine forests, crossing the river once again on a suspension bridge and continuing on until we reach Tachai, a small Gurung village on top of a hill and our home for the night. For those that want, after we have dropped our bags, we can head to some local hot springs, about a 20-minute walk from the village.

Day 7: Trek Tachai to Shongle (3,360m), approx. 8 hrs. Today will be a bit more strenuous than the previous days as we start gaining some serious elevation. Directly from the village, we head uphill to the saddle of Chonga Dada (3,283m). After a well-deserved rest to catch our breath, we head down again through pine forests to the Chonga River, whereby we head upstream along its banks, finally crossing it on a small wooden bridge. We continue uphill through pine and rhododendron forests until we reach our stop for the night, Shongle.

Day8: Trek Shongle to Kuchumro Phedi (4,525m), approx. 4-5 hrs.  Again, today is more uphill than down as we head off after breakfast. After about 45 minutes we should come across a small shepherd’s hut and then continue on up to Kuchumro Phedi, where we will have a chance to rest our legs ready for tomorrow’s big climb.

Day 9: Trek Kuchumro Phedi to Namakyu(4,445m) via Kuchumro Pass (4,900m) and Yarcha Pass (4,860m), approx. 10 hrs. Today involves a lot of up and two big passes.  After an early breakfast, we start heading up to the Kuchumro Pass, taking in the views of Manaslu to the east and Lamjung and Annapurna to the west. About 3 hours of walking should see us reach the top of the pass and yet more, even better views of Manaslu and the Lamjung range. Once over the pass, its about a 30-minute descent before we start heading back uphill to our second pass of the day, Yarcha pass. Your reward for reaching the top, magnificent views of Kanagru Himal (4,595m) and Annapurna II (7,937m) and then it’s downhill all the way to our stop for the night, Namakyu, which directly faces Lamjung Himal and affords great views of Kangaru Himal to the North as well.

Day 10: Trek Namakyu To Meta (4,204m) via Meta Pass (4,635m), approx.  8 hrs. Today is another big day, including your 3rd pass of the trek, but the trails are more gentle and the gradients not quite so steep. We start the day with a 10-minute uphill section, before heading down to cross a small glacial river. From the river we head back up again on a gradual incline, facing Annapurna II and with Kangaru Himal at our backs. After climbing for about 2 hours we are greeted by views of Pisang Peak rising majestically above Pisang Monastery below. We continue walking gradually uphill directly towards Pisang Peak topping out at Meta Pass (4,635m). From here it is a long descent firstly to the river, which we will cross on a small bridge, and then on to Meta village.

Day 11: Trek Meta to Koto (2,600m), approx. 6-7 hrs. Today is our last day of trekking before the long bumpy ride back to Kathmandu and will see us heading down from high alpine pastures, through pine forests on down to the lush vegetation of the lower altitudes.  We will cross bridges, walk past waterfalls and the confluence of the Soti Khola and Nar Khola rivers before arriving at our final stop, Koto.

Day 12: Drive to Kathmandu via Besisahar, approx. 10-12hrs.  It’s a long bumpy jeep from Koto to Besisahar, where we will stop for lunch, before transferring vehicles and heading on back to Kathmandu.

NOTE: The trek itinerary is a guide only and may be subject to change at short notice

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Himalayan Quests uses a layering system where different pieces of clothing are worn together or separately to achieve optimum body temperature control. The upper body garments listed here are either synthetic or merino wool garments that retain their insulating properties when wet, or nylon or Gore-Tex layers which help prevent heat loss by cutting wind, rain, and snow.

This is a guideline only

UPPER BODY LAYERS
Equipment	Quantity	Comments
T-Shirts  – walking	2	We recommend merino wool, Capilene or other synthetic fabric as they wick away the moisture and dry quickly.  No cotton.
T-shirt – sleeping	1	This can be cotton
Base layers (ie thermal top)	1	Lightweight or mid-weight long-sleeved t-shirt of merino wool, polyester, Capilene, or Polartec power dry
Top insulating Layers	1	Mid-weight fleece that can be worn over other layers
Fleece Vest	1
Rain jacket	1
Down Jacket	1

 

LOWER BODY LAYERS
Equipment	Quantity	Comments
Underwear		Sufficient for the trek (remember you can wash them)
Thermal long johns/long underwear	1
Trekking Trousers	2	Lightweight quick-dry trousers (no cotton). Zip offs are good
Evening/sleeping trousers	1 optional	1 pair of lightweight tracksuit bottoms (sweat pants) or yoga style trousers for evening wear and sleeping in.  No jeans.
Hiking Shorts	1	If no zip-off trousers. Below the knee for ladies
Rain Pants	1

 

PACKS & BAGS
Equipment	Quantity	Comments
Day pack	1	Approx. 35ltrs.  HQ will provide you with a duffle bag for your trekking gear
Sleeping bag with compression sack	1	Minimum 3 season
Sleeping bag liner	1	Optional

 

FOOTWEAR
Equipment	Quantity	Comments
Hiking boots	1	Must be well worn and comfortable with ankle support
Socks	3
Flip flops/Camp shoes	1	Lightweight for evening use

 

MISCELLANEOUS ITEMS
Equipment	Quantity	Comments
Water bottles	2	One liter each, Nalgene or Sig style or a bladder if preferred
Water purification drops	1	Cheap and easy to buy in Kathmandu (Piyus)
Lip Balm	1	With SPF factor
Sunscreen	1	We recommend SPF 30 or greater
Mosquito repellent	1
Personal first aid kit	1	To include any prescribed medications
Sunglasses	1
Bandana/Buff	1	Useful for a variety of purposes.
Flashlight /head torch	1	Head torch is best as it leaves your hands free + extra batteries
Travel towel	1	Lightweight and compact
Wash kit		Travel size items for the trek & eco friendly if possible
Instant Hand Sanitizer	1	Alcohol-based for keeping hands clean
Sun hat	1
Warm hat	1
Gloves	1
Trekking poles		Optional
Trekking snacks		Good selection available in KTM
Camera		With charger &/or extra batteries
Toilet paper & rubbish bag
Book/journal
Pack of cards/travel game	1	For evening entertainment
Passport photos		Always useful and a must-have if you want a local sim card
Photocopies of all your important documents
A great sense of humor & a positive attitude		Essential – don’t come without it!! J

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Your trek cost includes:

• Pre-trip advice and detailed information
• Expert trip leadership and motivated staff for the duration of the trek
• Airport transfers in Nepal (where applicable)
• 2 nights accommodation pre-trek & 1-night post-trek in Kathmandu
• 1-night accommodation pre or post-trek in Pokhara (where applicable)
• Transportation to and from trek start and finish for you and your trekking team (different budget options available)
• Basic teahouse/lodge/camping accommodation during the trek on a twin sharing basis
• During the trek all meals on a full board basis (breakfast, lunch, and dinner) to include tea/coffee during the meals, but excluding any drinks outside of the meal times
• All permits, conservation area, and restricted area fees
• Porters
• Insurance and equipment for Nepali staff
• Rescue assistance
• Group medical kit

Your trek cost does NOT include:

• International flights to and from Kathmandu, Nepal
• Visa for Nepal
• Travel insurance (insurance to include evacuation is mandatory.  Please make sure you are covered to the correct altitude)
• Personal expenses such as fizzy drinks, chocolate, gifts, snacks, hot showers during the trek, etc.
• Meals unless specified
• Sightseeing
• Gratuities
• Excess baggage on internal flights
• Charges incurred as a result of delays beyond the control of Himalayan Quests

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Day 1: Arrival in Nepal and passport to Himalayan Quests

Day 2: Trek briefing and preparation

DAY 3: Drive to Chyamje, approx. 10 hrs drive

DAY 4: Trek Chyamje to Tal, (1,700m), approx. 4 hrs

DAY 5: Trek Tal to Tilje (2,300m), approx. 6-7 hrs

DAY 6: Trek Tilje to Tachai (2,340m), approx. 5 hrs

DAY 7: Trek Tachai to Shongle(3,360m), approx. 8 hrs

DAY 8: Trek Shongle to Kuchumro Phedi (4,525m), approx. 4-5 hrs

DAY 9: Trek Kuchumro Phedi to Namakyu (4,445m) via Kuchumro Phedi (4,900m) and Yarcha pass (4,860m), approx. 10 hrs

DAY 10: Trek Namakyu to Meta (4,204m) via Meta pass (4,635m), approx. 8 hrs

DAY 11: Trek Meta to Koto (2,600m), approx. 6-7 hrs

DAY 12: Drive back to Kathmandu via Besisahar, approx. 10-12hrs

NOTE: The trek itinerary is a guide only and may be subject to change at short notice

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Day 1: Arrival in Nepal and passport to Himalayan Quests.

Day 2: Trek briefing and preparation

Day 3: Drive to Chamje, approx. 10 hrs. We will leave early in the morning for the long drive to Koto in order to try and get ahead of the traffic, stopping for meals along the way. In Besisahar we will change vehicles to a local jeep as the roads from here on in are bumpy and unpaved. We will make a quick stop at Khudigoan checkpoint and then continue on to Chamje, our stop for the night and where we can stretch our legs exploring the beautiful waterfalls.

Day 4: Trek Chyamje to Tal, (1,700m), approx. 4 hrs. After yesterday’s long, bumpy journey we will stretch out our legs contouring the hills and following the Marshyandi River to our destination, Tal, a beautiful Gurung village, home to approximately 300 people.

Day 5: Trek Tal to Tilje (2,300m), approx. 6-7 hrs. After breakfast will continue walking along the Marshyandi River until we reach the village of Khotro.  From here, we start to head up, reaching Nache, a tiny village of about 40 households after about 2.5hrs. After lunch we will head back down towards the river and a spectacular 130m suspension bridge, from which we can see many villages up and down the Marshyandi corridor. Once we have crossed the bridge we will be walking through pine forests, until we reach our stop for the night, Tilje.

Day 6: Trek Tilje to Tachai (2,340m), approx. 5 hrs. We start today walking through the village of Tilje until we cross the river on a small Bailey bridge. After about 20 minutes we can make a short detour to some stalagmite caves, believed to have been used by meditating lamas. Once back on the main trail we continue walking through pine forests, crossing the river once again on a suspension bridge and continuing on until we reach Tachai, a small Gurung village on top of a hill and our home for the night. For those that want, after we have dropped our bags, we can head to some local hot springs, about a 20-minute walk from the village.

Day 7: Trek Tachai to Shongle (3,360m), approx. 8 hrs. Today will be a bit more strenuous than the previous days as we start gaining some serious elevation. Directly from the village, we head uphill to the saddle of Chonga Dada (3,283m). After a well-deserved rest to catch our breath, we head down again through pine forests to the Chonga River, whereby we head upstream along its banks, finally crossing it on a small wooden bridge. We continue uphill through pine and rhododendron forests until we reach our stop for the night, Shongle.

Day8: Trek Shongle to Kuchumro Phedi (4,525m), approx. 4-5 hrs.  Again, today is more uphill than down as we head off after breakfast. After about 45 minutes we should come across a small shepherd’s hut and then continue on up to Kuchumro Phedi, where we will have a chance to rest our legs ready for tomorrow’s big climb.

Day 9: Trek Kuchumro Phedi to Namakyu(4,445m) via Kuchumro Pass (4,900m) and Yarcha Pass (4,860m), approx. 10 hrs. Today involves a lot of up and two big passes.  After an early breakfast, we start heading up to the Kuchumro Pass, taking in the views of Manaslu to the east and Lamjung and Annapurna to the west. About 3 hours of walking should see us reach the top of the pass and yet more, even better views of Manaslu and the Lamjung range. Once over the pass, its about a 30-minute descent before we start heading back uphill to our second pass of the day, Yarcha pass. Your reward for reaching the top, magnificent views of Kanagru Himal (4,595m) and Annapurna II (7,937m) and then it’s downhill all the way to our stop for the night, Namakyu, which directly faces Lamjung Himal and affords great views of Kangaru Himal to the North as well.

Day 10: Trek Namakyu To Meta (4,204m) via Meta Pass (4,635m), approx.  8 hrs. Today is another big day, including your 3rd pass of the trek, but the trails are more gentle and the gradients not quite so steep. We start the day with a 10-minute uphill section, before heading down to cross a small glacial river. From the river we head back up again on a gradual incline, facing Annapurna II and with Kangaru Himal at our backs. After climbing for about 2 hours we are greeted by views of Pisang Peak rising majestically above Pisang Monastery below. We continue walking gradually uphill directly towards Pisang Peak topping out at Meta Pass (4,635m). From here it is a long descent firstly to the river, which we will cross on a small bridge, and then on to Meta village.

Day 11: Trek Meta to Koto (2,600m), approx. 6-7 hrs. Today is our last day of trekking before the long bumpy ride back to Kathmandu and will see us heading down from high alpine pastures, through pine forests on down to the lush vegetation of the lower altitudes.  We will cross bridges, walk past waterfalls and the confluence of the Soti Khola and Nar Khola rivers before arriving at our final stop, Koto.

Day 12: Drive to Kathmandu via Besisahar, approx. 10-12hrs.  It’s a long bumpy jeep from Koto to Besisahar, where we will stop for lunch, before transferring vehicles and heading on back to Kathmandu.

NOTE: The trek itinerary is a guide only and may be subject to change at short notice

[/et_pb_tab][et_pb_tab title=”What to bring” _builder_version=”4.4.9″]

Trekking Gear List

Himalayan Quests uses a layering system where different pieces of clothing are worn together or separately to achieve optimum body temperature control. The upper body garments listed here are either synthetic or merino wool garments which retain their insulating properties when wet, or nylon or Gore-Tex layers which help prevent heat loss by cutting wind, rain and snow.    

THIS IS A GUIDELINE ONLY

 

UPPER BODY LAYERS

• T Shirts – walking 2  Merino wool, Capilene or other synthetic, wicking fabric.  No cotton
• T-shirt – sleeping 1  Can be cotton
• Base layers 1  Light weight or mid weight thermal long sleeved t-shirt
• Top insulating Layers 1  Mid weight fleece that can be worn over other layers
• Fleece Vest 1
• Rain jacket 1
• Down jacket 1

LOWER BODY LAYERS

• Underwear  Sufficient for trek (remember you can wash them)
• Thermal long underwear 1       
• Trekking Trousers  2  Lightweight quick dry trousers (no cotton). Zip-offs are good
• Hiking Shorts  1  If no zip-off trousers. Below the knee for ladies
• Rain Pants  1

PACKS & BAGS

• Day pack  1  35ltrs. HQ will provide you with a duffle bag for your trekking gear
• Sleeping bag & compression sack  1  Minimum 3 season

FOOTWEAR

• Hiking boots  1  Must be well worn and comfortable with ankle support
• Socks  3 or 4  
• Flip flops/Camp shoes  1  Lightweight for evening use

MISCELLANEOUS ITEMS

• Water bottles  2  One litre each, Nalgene or Sig style or a bladder if preferred
• Water purification drops  Cheap and easy to buy in Kathmandu (Piyus)
• Sunscreen  We recommend SPF 30 or greater
• Lip Balm  With SPF factor
• Personal first aid kit  To include any prescribed medications
• Sunglasses
• Bandana/Buff
• Flash light /head torch  Head torch is best as it leaves your hands free + extra batteries
• Travel towel  Lightweight and compact
• Wash kit  Travel size items for the trek & eco friendly if possible
• Hand Sanitizer   Alcohol-based for keeping hands clean
• Sun hat
• Warm hat
• Gloves
• Trekking poles  Optional, but advised if you have dodgy knees
• Toilet paper & rubbish bag
• Trekking snacks  Good selection available in KTM
• Camera  With charger &/or extra batteries
• Book/journal
• Pack of cards/travel game  For evening entertainment
• Mosquito repellent
• Passport photos  Always useful and a must have if you want a local sim card
• Photocopies of all your important documents
• A great sense of humour & positive attitude  Essential – don’t come without it!! J

 

Much of the above equipment can be bought cheaply in Kathmandu. You do not need to spend a fortune on gear.

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Your trek cost includes:

• Pre-trip advice and detailed information
• Expert trip leadership and motivated staff for the duration of the trek
• Airport transfers in Nepal (where applicable)
• 2 nights accommodation pre-trek & 1-night post-trek in Kathmandu
• 1-night accommodation pre or post-trek in Pokhara (where applicable)
• Transportation to and from trek start and finish for you and your trekking team (different budget options available)
• Basic teahouse/lodge/camping accommodation during the trek on a twin sharing basis
• During the trek all meals on a full board basis (breakfast, lunch, and dinner) to include tea/coffee during the meals, but excluding any drinks outside of the meal times
• All permits, conservation area, and restricted area fees
• Porters
• Insurance and equipment for Nepali staff
• Rescue assistance
• Group medical kit

Your trek cost does NOT include:

• International flights to and from Kathmandu, Nepal
• Visa for Nepal
• Travel insurance (insurance to include evacuation is mandatory.  Please make sure you are covered to the correct altitude)
• Personal expenses such as fizzy drinks, chocolate, gifts, snacks, hot showers during the trek, etc.
• Meals unless specified
• Sightseeing
• Gratuities
• Excess baggage on internal flights
• Charges incurred as a result of delays beyond the control of Himalayan Quests

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TRIP PHOTOS

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CONTACT US

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Let us help you plan the trip of your dreams

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Why Us

About HQ

Our Team

Testimonials

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Terms & Conditions

Diaries

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HQ Foundation

Off The Tourist Trails

Classic Treks

Fixed Departures

Featured Trips

Bespoke For You

Online Payment

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GPO Box: 8974 CPC 437
Kathmandu, Nepal.

Nepal Govt. Registration
11881/424 1134/066

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info@himalayanquests.com

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Why Us

About HQ

Our Team

Testimonials

Responsible Travel

Terms And Conditions

Diaries

HQ Foundation

Off The Tourist Trails

Classic Treks

Fixed Departures

Featured Trips

Bespoke For You

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CONTACT US

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Let us help you plan the trip of your dreams

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GPO Box: 8974 CPC 437
Kathmandu, Nepal.

Nepal Govt. Registration
11881/424 1134/066

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info@himalayanquests.com

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+977 9849 141067

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Associates

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Associates

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