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Classic Treks

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Trekking in Nepal is an intense cultural experience as well as an exploration of one of the world’s most trekking-friendly and spectacular environments. Home to 8 of the world’s 10 highest mountains, Nepal has a staggering number of routes suitable for trekkers of all ages and abilities stretching the length of the country from the borders of Sikkim in the East to Uttar Pradesh in the far West.

Home to three main trekking regions – Everest, the Annapurna’s and Langtang – the pathways you will tread will not only take you past some of the world’s highest mountains and through jaw-dropping scenery but will envelop you in the spirit of Nepal and its people. As you pass through villages following traditional trade routes, you will be given an insight into life in rural Nepal and marvel at the adaptability, resilience, and tenacity of Nepal’s different ethnic groups.

There are two main seasons for trekking in Nepal, the spring season March-May and the autumn season, mid-September to December. Trekking outside of these times is possible in some regions, however, the weather can be extremely cold or wet, but definitely unpredictable. Trekking permits are required for all non-nationals for each of the national parks, conservation, and restricted areas.

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Our Classic Treks

[/et_pb_text][/et_pb_column][/et_pb_row][et_pb_row _builder_version=”4.4.3″ hover_enabled=”0″ background_enable_color=”off” max_width=”70%”][et_pb_column type=”4_4″ _builder_version=”4.4.3″][dica_divi_carousel loop=”on” autoplay=”on” hoverpause=”on” equal_height=”on” advanced_effect=”1″ _builder_version=”4.4.3″ title_font=”Montserrat|300|||||||” title_text_align=”center” title_text_color=”#000000″ subtitle_text_align=”center” subtitle_text_color=”#000000″ hover_enabled=”0″ body_font=”Montserrat|300|||||||” body_text_align=”justify”][dica_divi_carouselitem title=”Everest Base Camp Trek” sub_title=”15 Days” button_url_new_window=”1″ image=”https://himalayanquests.com/wp-content/uploads/2020/04/Everest-Base-Camp-Trek-Slider.jpg” _builder_version=”4.4.3″ _dynamic_attributes=”link_option_url” background_color_gradient_direction=”0deg” background_enable_image=”off” link_option_url=”@ET-DC@eyJkeW5hbWljIjp0cnVlLCJjb250ZW50IjoicG9zdF9saW5rX3VybF9wYWdlIiwic2V0dGluZ3MiOnsicG9zdF9pZCI6IjM4MTgifX0=@” hover_enabled=”0″]

The pathways you will tread will not only take you to the foot of the world’s highest mountain through jaw-dropping scenery but will envelop you in the spirit of Nepal and its people.

[/dica_divi_carouselitem][dica_divi_carouselitem title=”Three Passes Trek” sub_title=”18 Days” button_url_new_window=”1″ image=”https://himalayanquests.com/wp-content/uploads/2020/04/Everest-3-passes-Trek-Slider.jpg” _builder_version=”4.4.3″ _dynamic_attributes=”link_option_url” background_color_gradient_direction=”0deg” background_enable_image=”off” link_option_url=”@ET-DC@eyJkeW5hbWljIjp0cnVlLCJjb250ZW50IjoicG9zdF9saW5rX3VybF9wYWdlIiwic2V0dGluZ3MiOnsicG9zdF9pZCI6IjQyMjQifX0=@” hover_enabled=”0″]

On the Everest three passes trek, you will go from the hustle and bustle of Kathmandu into the supreme majesty of Nepal’s high Himalayas.

[/dica_divi_carouselitem][dica_divi_carouselitem title=”Langtang Valley Trek” sub_title=”9 Days” button_url_new_window=”1″ image=”https://himalayanquests.com/wp-content/uploads/2020/04/Langtang-Valley-Trek-Slider.jpg” _builder_version=”4.4.3″ _dynamic_attributes=”link_option_url” background_color_gradient_direction=”0deg” background_enable_image=”off” link_option_url=”@ET-DC@eyJkeW5hbWljIjp0cnVlLCJjb250ZW50IjoicG9zdF9saW5rX3VybF9wYWdlIiwic2V0dGluZ3MiOnsicG9zdF9pZCI6IjQzNDgifX0=@” hover_enabled=”0″]

The Langtang Valley offers ancient forests, swift mountain streams, rugged rock, and snow-capped mountains, grassy meadows, glaciers and a chance to observe Tamang culture at close quarters.

[/dica_divi_carouselitem][dica_divi_carouselitem title=”Gosainkunda Lake Trek” sub_title=”11 Days” button_url_new_window=”1″ image=”https://himalayanquests.com/wp-content/uploads/2020/04/Gosiankunda-Lake-Trek-Slider.jpg” _builder_version=”4.4.3″ _dynamic_attributes=”link_option_url” background_color_gradient_direction=”0deg” background_enable_image=”off” link_option_url=”@ET-DC@eyJkeW5hbWljIjp0cnVlLCJjb250ZW50IjoicG9zdF9saW5rX3VybF9wYWdlIiwic2V0dGluZ3MiOnsicG9zdF9pZCI6IjQzNjMifX0=@” hover_enabled=”0″]

This trek offers ancient forests, swift mountain streams, rugged rock, and snow-capped mountains, grassy meadows, glaciers, the holy lake of Gosainkunda and a chance to observe Tamang culture at close quarters.

[/dica_divi_carouselitem][dica_divi_carouselitem title=”Annapurna Circuit Trek” sub_title=”15 Days” button_url_new_window=”1″ image=”https://himalayanquests.com/wp-content/uploads/2020/04/Annapurna-Circuit-Trek-Slider.jpg” _builder_version=”4.4.3″ _dynamic_attributes=”link_option_url” background_color_gradient_direction=”0deg” background_enable_image=”off” link_option_url=”@ET-DC@eyJkeW5hbWljIjp0cnVlLCJjb250ZW50IjoicG9zdF9saW5rX3VybF9wYWdlIiwic2V0dGluZ3MiOnsicG9zdF9pZCI6IjQyNzgifX0=@” hover_enabled=”0″]

The Annapurna region of Nepal is a land so beautiful it has long been the ultimate trekking dream for hikers. One of the all-time classic treks, the Annapurna Circuit takes you through some of the most spectacular and diverse landscapes of any trek in Nepal.

[/dica_divi_carouselitem][dica_divi_carouselitem title=”Manaslu Circuit Trek” sub_title=”18 Days” button_url_new_window=”1″ image=”https://himalayanquests.com/wp-content/uploads/2020/04/Manaslu-Circuit-Trek-Slider.jpg” _builder_version=”4.4.3″ _dynamic_attributes=”link_option_url” background_color_gradient_direction=”0deg” background_enable_image=”off” link_option_url=”@ET-DC@eyJkeW5hbWljIjp0cnVlLCJjb250ZW50IjoicG9zdF9saW5rX3VybF9wYWdlIiwic2V0dGluZ3MiOnsicG9zdF9pZCI6IjMyMTgifX0=@” hover_enabled=”0″]

The Manaslu Circuit Trek over the Larky La Pass is one of Nepal’s best-kept secrets.  Following remote trails which are little touched by the modern world and which see relatively few visitors throughout the year, it offers beautiful views of the Himalayan range.

[/dica_divi_carouselitem][dica_divi_carouselitem title=”Tsum Valley Manaslu Circuit Trek” sub_title=”22 Days” button_url_new_window=”1″ image=”https://himalayanquests.com/wp-content/uploads/2020/04/Tsum-Valley-Manaslu-Circuit-Trek-Slider.jpg” _builder_version=”4.4.3″ _dynamic_attributes=”link_option_url” background_color_gradient_direction=”0deg” background_enable_image=”off” link_option_url=”@ET-DC@eyJkeW5hbWljIjp0cnVlLCJjb250ZW50IjoicG9zdF9saW5rX3VybF9wYWdlIiwic2V0dGluZ3MiOnsicG9zdF9pZCI6IjQwNzMifX0=@” hover_enabled=”0″]

Just as diverse as the ethnic population, so too the scenery varies from the lush, low elevation valleys growing rice and bananas, inhabited predominantly by the Hindu ethnic groups of Indo-Aryan origin.

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CONTACT US

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Let’s talk, let us help you plan exciting trip.

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Why Us

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Peak Climbing

Culture and Heritage Day Tours

Jungle Safari

Mount Kailash Quest, Tibet

Cultural immersion experience

Off The Tourist Trails

Classic Treks

Fixed Departures

Bespoke For You

Wilderness First Aid Certification

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GPO Box: 8974 CPC 437
Kathmandu, Nepal.

Nepal Govt. Registration
11881/424 1134/066

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info@himalayanquests.com

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+977 9849 141067

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Why Us

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Testimonials

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Peak Climbing

Culture and Heritage Day Tours

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Mount Kailash Quest, Tibet

Cultural immersion experience

Off The Tourist Trails

Classic Treks

Fixed Departures

Bespoke For You

Wilderness First Aid Certification

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Let’s talk, let us help you plan exciting trip.

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GPO Box: 8974 CPC 437
Kathmandu, Nepal.

Nepal Govt. Registration
11881/424 1134/066

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Classic Treks

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Trekking in Nepal is an intense cultural experience as well as an exploration of one of the world’s most trekking-friendly and spectacular environments. Home to 8 of the world’s 10 highest mountains, Nepal has a staggering number of routes suitable for trekkers of all ages and abilities stretching the length of the country from the borders of Sikkim in the East to Uttar Pradesh in the far West.

Home to three main trekking regions – Everest, the Annapurna’s and Langtang – the pathways you will tread will not only take you past some of the world’s highest mountains and through jaw-dropping scenery but will envelop you in the spirit of Nepal and its people. As you pass through villages following traditional trade routes, you will be given an insight into life in rural Nepal and marvel at the adaptability, resilience, and tenacity of Nepal’s different ethnic groups.

There are two main seasons for trekking in Nepal, the spring season March-May and the autumn season, mid-September to December. Trekking outside of these times is possible in some regions, however, the weather can be extremely cold or wet, but definitely unpredictable. Trekking permits are required for all non-nationals for each of the national parks, conservation, and restricted areas.

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Our Classic Treks

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Everest Base Camp Trek

15 Days

The pathways you will tread will not only take you to the foot of the world’s highest mountain through jaw-dropping scenery but will envelop you in the spirit of Nepal and its people.

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Three Passes Trek

18 Days

On the Everest three passes trek, you will go from the hustle and bustle of Kathmandu into the supreme majesty of Nepal’s high Himalayas.

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Langtang Valley Trek

9 Days

The Langtang Valley offers ancient forests, swift mountain streams, rugged rock, and snow-capped mountains, grassy meadows, glaciers and a chance to observe Tamang culture at close quarters.

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Gosainkunda Lake Trek

11 Days

This trek offers ancient forests, swift mountain streams, rugged rock, and snow-capped mountains, grassy meadows, glaciers, the holy lake of Gosainkunda and a chance to observe Tamang culture at close quarters.

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Annapurna Circuit Trek

15 Days

The Annapurna region of Nepal is a land so beautiful it has long been the ultimate trekking dream for hikers. One of the all-time classic treks, the Annapurna Circuit takes you through some of the most spectacular and diverse landscapes of any trek in Nepal.

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Manaslu Circuit Trek

19 Days

The Manaslu Circuit Trek over the Larky La Pass is one of Nepal’s best-kept secrets.  Following remote trails which are little touched by the modern world and which see relatively few visitors throughout the year, it offers beautiful views of the Himalayan range, with the magnificent Manaslu.

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Tsum Valley Manaslu Circuit Trek

9 Days

Just as diverse as the ethnic population, so too the scenery varies from the lush, low elevation valleys growing rice and bananas, inhabited predominantly by the Hindu ethnic groups of Indo-Aryan origin.

[/et_pb_text][/et_pb_column][et_pb_column type=”1_3″ disabled_on=”on|on|on” _builder_version=”4.4.3″ background_enable_color=”off” border_radii=”on|30px|30px|30px|30px” box_shadow_style=”preset1″ box_shadow_blur=”10px” box_shadow_spread=”1px” disabled=”on”][et_pb_image src=”https://himalayanquests.com/wp-content/uploads/2020/03/Annapurna-Circuit-Trek-9.jpg” _builder_version=”4.4.3″][/et_pb_image][et_pb_text _builder_version=”4.4.3″ header_font=”Montserrat|||on|||||” header_text_align=”left” header_font_size=”24px” header_line_height=”1.2em” header_5_text_color=”#0c71c3″ header_5_line_height=”1.5em” custom_padding=”|20px|20px|20px|false|true”]

Annapurna Circuit Trek

15 Days

The Annapurna region of Nepal is a land so beautiful it has long been the ultimate trekking dream for hikers. One of the all-time classic treks, the Annapurna Circuit takes you through some of the most spectacular and diverse landscapes of any trek in Nepal.

[/et_pb_text][/et_pb_column][et_pb_column type=”1_3″ disabled_on=”on|on|on” _builder_version=”4.4.3″ background_enable_color=”off” border_radii=”on|30px|30px|30px|30px” box_shadow_style=”preset1″ box_shadow_blur=”10px” box_shadow_spread=”1px” disabled=”on”][et_pb_image src=”https://himalayanquests.com/wp-content/uploads/2020/03/Manaslu-Circuit-Trek-12.jpg” _builder_version=”4.4.3″][/et_pb_image][et_pb_text _builder_version=”4.4.3″ header_font=”Montserrat|||on|||||” header_text_align=”left” header_font_size=”24px” header_line_height=”1.2em” header_5_text_color=”#0c71c3″ header_5_line_height=”1.5em” custom_padding=”|20px|20px|20px|false|true”]

Manaslu Circuit Trek

19 Days

The Manaslu Circuit Trek over the Larky La Pass is one of Nepal’s best-kept secrets.  Following remote trails which are little touched by the modern world and which see relatively few visitors throughout the year, it offers beautiful views of the Himalayan range, with the magnificent Manaslu.

[/et_pb_text][/et_pb_column][/et_pb_row][/et_pb_section][et_pb_section fb_built=”1″ disabled_on=”off|off|on” _builder_version=”4.4.3″ custom_padding=”0px|||||”][et_pb_row _builder_version=”4.4.3″][et_pb_column type=”4_4″ _builder_version=”4.4.3″][et_pb_text _builder_version=”4.4.3″ header_font=”|||on|||||” header_text_align=”center”]

Our Classic Treks

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The pathways you will tread will not only take you to the foot of the world’s highest mountain through jaw-dropping scenery but will envelop you in the spirit of Nepal and its people.

[/dica_divi_carouselitem][dica_divi_carouselitem title=”THREE PASSES TREK” sub_title=”18 Days” button_url_new_window=”1″ image=”https://himalayanquests.com/wp-content/uploads/2020/03/Everest-3-passes-Trek-2.jpg” _builder_version=”4.4.3″]

On the Everest three passes trek, you will go from the hustle and bustle of Kathmandu into the supreme majesty of Nepal’s high Himalayas.

[/dica_divi_carouselitem][dica_divi_carouselitem title=”LANGTANG VALLEY TREK” sub_title=”9 Days” button_url_new_window=”1″ image=”https://himalayanquests.com/wp-content/uploads/2020/04/Langtang-Valley-Trek-8.jpg” _builder_version=”4.4.3″]

The Langtang Valley offers ancient forests, swift mountain streams, rugged rock, and snow-capped mountains, grassy meadows, glaciers and a chance to observe Tamang culture at close quarters.

[/dica_divi_carouselitem][dica_divi_carouselitem title=”GOSAINKUNDA LAKE TREK” sub_title=”11 Days” button_url_new_window=”1″ image=”https://himalayanquests.com/wp-content/uploads/2020/04/Gosainkunda-Lake-Trek-2.jpg” _builder_version=”4.4.3″]

This trek offers ancient forests, swift mountain streams, rugged rock, and snow-capped mountains, grassy meadows, glaciers, the holy lake of Gosainkunda and a chance to observe Tamang culture at close quarters.

[/dica_divi_carouselitem][dica_divi_carouselitem title=”ANNAPURNA CIRCUIT TREK” sub_title=”15 Days” button_url_new_window=”1″ image=”https://himalayanquests.com/wp-content/uploads/2020/03/Annapurna-Circuit-Trek-9.jpg” _builder_version=”4.4.3″]

The Annapurna region of Nepal is a land so beautiful it has long been the ultimate trekking dream for hikers. One of the all-time classic treks, the Annapurna Circuit takes you through some of the most spectacular and diverse landscapes of any trek in Nepal.

[/dica_divi_carouselitem][dica_divi_carouselitem title=”MANASLU CIRCUIT TREK” sub_title=”19 Days” button_url_new_window=”1″ image=”https://himalayanquests.com/wp-content/uploads/2020/03/Manaslu-Circuit-Trek-12.jpg” _builder_version=”4.4.3″]

The Manaslu Circuit Trek over the Larky La Pass is one of Nepal’s best-kept secrets.  Following remote trails which are little touched by the modern world and which see relatively few visitors throughout the year, it offers beautiful views of the Himalayan range, with the magnificent Manaslu.

[/dica_divi_carouselitem][dica_divi_carouselitem title=”TSUM VALLEY MANASLU CIRCUIT TREK” sub_title=”9 Days” button_url_new_window=”1″ image=”https://himalayanquests.com/wp-content/uploads/2020/03/Tsum-Valley-Manaslu-Circuit-Trek-7.jpg” _builder_version=”4.4.3″]

Just as diverse as the ethnic population, so too the scenery varies from the lush, low elevation valleys growing rice and bananas, inhabited predominantly by the Hindu ethnic groups of Indo-Aryan origin.

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CONTACT US

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Let’s talk, let us help you plan exciting trip.

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Why Us

About HQ

Our Team

Testimonials

Responsible Travel

Terms And Conditions

Diaries

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HQ Foundation 

Off The Tourist Trails

Classic Treks

Fixed Departures

Featured Trips

Bespoke For You

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GPO Box: 8974 CPC 437
Kathmandu, Nepal.

Nepal Govt. Registration
11881/424 1134/066

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+977 9849 141067

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Why Us

About HQ

Our Team

Testimonials

Responsible Travel

Terms And Conditions

Diaries

HQ Foundation

Off The Tourist Trails

Classic Treks

Fixed Departures

Featured Trips

Bespoke For You

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CONTACT US

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Let’s talk, let us help you plan exciting trip.

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GPO Box: 8974 CPC 437
Kathmandu, Nepal.

Nepal Govt. Registration
11881/424 1134/066

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info@himalayanquests.com

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+977 9849 141067

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Associates

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Associates

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Langtang Valley Trek

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DAYS

9

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DIFFICULTY

Moderate

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MAX ALTITUDE

4984 M

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ACCOMMODATION

Tea House

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DAYS

9

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DIFFICULTY

Moderate

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MAX ALTITUDE

4984 M

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ACCOMMODATION

Tea House

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Trip Overview

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The Langtang Valley offers ancient forests, swift mountain streams, rugged rock, and snow-capped mountains, grassy meadows, glaciers and a chance to observe Tamang culture at close quarters. On the trek up, there is the possibility of observing some of Nepal’s stunning wildlife, such as langur monkeys, Himalayan Tahr, Tibetan Snow Cock and the Snow Partridge. Upon reaching Kyanjin Gompa you will have the opportunity to explore further, climbing Tserko Ri (4,984m) and enjoy stunning mountain and glacier views.

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Day 1: Trip briefing and preparation

Day 2: Drive Kathmandu to Syabru Besi (1,550m), approx. 8 hrs.

Day 3: Trek Syabru Besi to Lama Hotel (2,370m), approx. 6 hrs.

Day 4: Trek Lama Hotel to Mundu (3,543m), approx. 7 hrs.

Day 5: Trek Mundu to Kyanjin Gompa (3,830m), approx. 3 hrs.

Day 6: Day hike to Tserko Ri (4,984m), approx. 5-6 hrs.

Day 7: Trek Kyanjin Gompa to Lama hotel (2,370m), approx. 7 hrs.

Day 8: Trek Lama Hotel to Syabru Besi (1,550m), approx. 6 hrs. 

Day 9: Drive Syabru Besi to Kathmandu (1325m), approx. 8 hrs.

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Day 1: Trip briefing and preparation

Day 2: Drive Kathmandu to Syabru Besi (1,550m), approx. 8 hrs. We will depart after an early breakfast for what is a long winding journey, along precipitous roads to the start of the trek at Syabrubesi.

Day 3: Trek Syabru Besi to Lama Hotel (2,370m), approx. 6 hrs. Starting off gently we descend to the Langtang Kola. Slowly the trail climbs gently through the forest with the river flowing beside us. While walking through the forest you should keep your eyes peeled for langur monkeys playing in the trees to a symphony of bird song. The forest becomes sparser and drier on this side of the river, consisting mainly of scrub oaks and nettles. Finally, we climb steeply on a good trail to Lama Hotel.

Day 4: Trek Lama Hotel to Mundu (3,543m), approx. 7 hrs. The day starts with a gentle climb but soon becomes steeper as we continue to follow the Langtang Khola climbing steeply through hemlocks, oaks, maples and rhododendron forest to the national park checkpoint at Ghora Tabela (2,970m). Beautiful views of Langtang Lirung (7,225m) can be seen from here. The trail ascends gradually, as the valley becomes a typical u-shaped glacial valley and we pass many mani stones, water-driven prayer wheels and scattered Tamang villages, as well as what was once Langtang Village before it was buried in the 2015 earthquake. From Langtang we climb gradually up onto a ridge, dominated by a large square chorten and a long row of mani stones and on to the small village of Mundu.

Day 5: Trek Mundu to Kyanjin Gompa (3,830m), approx. 3 hrs. From Mundy we pass through yak pastures and then cross the Langtang Khola, reaching a wider valley scattered with large boulders to a moraine. Here we gain the first views of Kyanjin Gompa and the dramatic icefall flowing from Langtang Lirung and Langtang Kinshung (6,781m) to the north. The route then weaves through large boulders before a short descent to Kyanjin Gompa.

Day 6: Day hike to Tserko Ri (4,984m), approx. 5-6 hrs. Today will head up to the highest point on our trek for some truly spectacular views of the Langtang Range. Heading up along a path directly behind Kyanjin Gompa, we will eventually arrive at a viewpoint, which offers magnificent views of Langtang Lirung and its surrounding peaks.

Day 7: Trek Kyanjin Gompa to Lama Hotel (2,370m), approx. 7 hrs. Today we retrace our route along the Langtang Khola to Mundu and on to Ghora Tabela (3,020m). The trail is for the most part downhill, descending to Lama Hotel where we stop once again for the night.

Day 8: Trek Lama Hotel to Syabru Besi (1,550m), approx. 6 hrs. We continue down along the same route that we climbed on day one of our treks, once again keeping an eye out for wildlife in the ancient forest.

Day 9: Drive Syabru Besi to Kathmandu (1325m), approx. 8 hrs. We retrace our route back to KTM, stopping along the way for lunch.

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Himalayan Quests uses a layering system where different pieces of clothing are worn together or separately to achieve optimum body temperature control. The upper body garments listed here are either synthetic or merino wool garments that retain their insulating properties when wet, or nylon or Gore-Tex layers which help prevent heat loss by cutting wind, rain, and snow.

This is a guideline only

UPPER BODY LAYERS
Equipment	Quantity	Comments
T-Shirts  – walking	2	We recommend merino wool, Capilene or other synthetic fabric as they wick away the moisture and dry quickly.  No cotton.
T-shirt – sleeping	1	This can be cotton
Base layers (ie thermal top)	1	Lightweight or mid-weight long-sleeved t-shirt of merino wool, polyester, Capilene, or Polartec power dry
Top insulating Layers	1	Mid-weight fleece that can be worn over other layers
Fleece Vest	1
Rain jacket	1
Down Jacket	1

 

LOWER BODY LAYERS
Equipment	Quantity	Comments
Underwear		Sufficient for the trek (remember you can wash them)
Thermal long johns/long underwear	1
Trekking Trousers	2	Lightweight quick-dry trousers (no cotton). Zip offs are good
Evening/sleeping trousers	1 optional	1 pair of lightweight tracksuit bottoms (sweat pants) or yoga style trousers for evening wear and sleeping in.  No jeans.
Hiking Shorts	1	If no zip-off trousers. Below the knee for ladies
Rain Pants	1

 

PACKS & BAGS
Equipment	Quantity	Comments
Day pack	1	Approx. 35ltrs.  HQ will provide you with a duffle bag for your trekking gear
Sleeping bag with compression sack	1	Minimum 3 season
Sleeping bag liner	1	Optional

 

PACKS & BAGS
Equipment	Quantity	Comments
Hiking boots	1	Must be well worn and comfortable with ankle support
Socks	3
Flip flops/Camp shoes	1	Lightweight for evening use

 

MISCELLANEOUS ITEMS
Equipment	Quantity	Comments
Water bottles	2	One liter each, Nalgene or Sig style or a bladder if preferred
Water purification drops	1	Cheap and easy to buy in Kathmandu (Piyus)
Lip Balm	1	With SPF factor
Sunscreen	1	We recommend SPF 30 or greater
Mosquito repellent	1
Personal first aid kit	1	To include any prescribed medications
Sunglasses	1
Bandana/Buff	1	Useful for a variety of purposes.
Flashlight /head torch	1	Head torch is best as it leaves your hands free + extra batteries
Travel towel	1	Lightweight and compact
Wash kit		Travel size items for the trek & eco friendly if possible
Instant Hand Sanitizer	1	Alcohol-based for keeping hands clean
Sun hat	1
Warm hat	1
Gloves	1
Trekking poles		Optional
Trekking snacks		Good selection available in KTM
Camera		With charger &/or extra batteries
Toilet paper & rubbish bag
Book/journal
Pack of cards/travel game	1	For evening entertainment
Passport photos		Always useful and a must-have if you want a local sim card
Photocopies of all your important documents
A great sense of humor & a positive attitude		Essential – don’t come without it!! J

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Your trek cost includes:

• Pre-trip advice and detailed information
• Expert trip leadership and motivated staff for the duration of the trek
• Airport transfers in Nepal (where applicable)
• 2 nights accommodation pre-trek & 1-night post-trek in Kathmandu
• 1-night accommodation pre or post-trek in Pokhara (where applicable)
• Transportation to and from trek start and finish for you and your trekking team (different budget options available)
• Basic teahouse/lodge/camping accommodation during the trek on a twin sharing basis
• During the trek all meals on a full board basis (breakfast, lunch, and dinner) to include tea/coffee during the meals, but excluding any drinks outside of the meal times
• All permits, conservation area, and restricted area fees
• Porters
• Insurance and equipment for Nepali staff
• Rescue assistance
• Group medical kit

Your trek cost does NOT include:

• International flights to and from Kathmandu, Nepal
• Visa for Nepal
• Travel insurance (insurance to include evacuation is mandatory.  Please make sure you are covered to the correct altitude)
• Personal expenses such as fizzy drinks, chocolate, gifts, snacks, hot showers during the trek, etc.
• Meals unless specified
• Sightseeing
• Gratuities
• Excess baggage on internal flights
• Charges incurred as a result of delays beyond the control of Himalayan Quests

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Note: The trek itinerary is a guide only and may be subject to change at short notice

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TRIP PHOTOS

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Similar Trips

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Annapurna Circuit Trek

15 Days

Starting in the lush semi-tropical foothills, you will climb across the main Himalayan range up to the rain shadow high plateau in the Buddhist north and back down through ancient villages and the world’s deepest gorge, the Kali Gandaki Gorge.

[/et_pb_text][/et_pb_column][et_pb_column type=”1_3″ _builder_version=”4.4.3″ _dynamic_attributes=”link_option_url” background_enable_color=”off” link_option_url=”@ET-DC@eyJkeW5hbWljIjp0cnVlLCJjb250ZW50IjoicG9zdF9saW5rX3VybF9wYWdlIiwic2V0dGluZ3MiOnsicG9zdF9pZCI6IjQzNjMifX0=@” box_shadow_style=”preset1″ box_shadow_blur=”10px” box_shadow_spread=”1px”][et_pb_image src=”https://himalayanquests.com/wp-content/uploads/2020/04/Gosainkunda-Lake-Trek-2.jpg” _builder_version=”4.4.3″][/et_pb_image][et_pb_text _builder_version=”4.4.3″ header_font=”Montserrat|||on|||||” header_text_align=”left” header_font_size=”24px” header_line_height=”1.7em” header_5_text_color=”#0c71c3″ header_5_line_height=”2em” custom_padding=”|20px|20px|20px|false|true”]

Gosainkunda Lake Trek

11 Days

This trek offers ancient forests, swift mountain streams, rugged rock, and snow-capped mountains, grassy meadows, glaciers, the holy lake of Gosainkunda, and a chance to observe Tamang culture at close quarters.

[/et_pb_text][/et_pb_column][et_pb_column type=”1_3″ _builder_version=”4.4.3″ _dynamic_attributes=”link_option_url” background_enable_color=”off” link_option_url=”@ET-DC@eyJkeW5hbWljIjp0cnVlLCJjb250ZW50IjoicG9zdF9saW5rX3VybF9wYWdlIiwic2V0dGluZ3MiOnsicG9zdF9pZCI6IjQzMTEifX0=@” box_shadow_style=”preset1″ box_shadow_blur=”10px” box_shadow_spread=”1px”][et_pb_image src=”https://himalayanquests.com/wp-content/uploads/2020/04/Tamang-Heritage-Gosainkunda-Lake-Trek-12.jpg” _builder_version=”4.4.3″][/et_pb_image][et_pb_text _builder_version=”4.4.3″ header_font=”Montserrat|||on|||||” header_text_align=”left” header_font_size=”24px” header_line_height=”1.1em” header_5_text_color=”#0c71c3″ header_5_line_height=”2em” custom_padding=”|20px|20px|20px|false|true”]

Tamang Heritage & Gosainkunda Lake Trek

16 Days

On the trek, there is the possibility of observing some of Nepal’s stunning wildlife, such as langur monkeys, Himalayan Tahr, Tibetan Snow Cock, and the Snow Partridge.

[/et_pb_text][/et_pb_column][/et_pb_row][et_pb_row disabled_on=”off|off|on” _builder_version=”4.4.3″ background_enable_color=”off”][et_pb_column type=”4_4″ _builder_version=”4.4.3″ box_shadow_style=”preset1″ box_shadow_blur=”10px” box_shadow_spread=”1px”][dica_divi_carousel show_items_tablet=”2″ loop=”on” autoplay=”on” hoverpause=”on” equal_height=”on” advanced_effect=”1″ content_container_padding=”15px|15px|15px|15px|true|true” _builder_version=”4.4.3″ title_line_height=”1.3em” subtitle_text_color=”#0c71c3″ subtitle_line_height=”1.5em” custom_padding=”||0px||false|false”][dica_divi_carouselitem title=”ANNAPURNA CIRCUIT TREK” sub_title=”15 Days” button_url_new_window=”1″ image=”https://himalayanquests.com/wp-content/uploads/2020/03/Annapurna-Circuit-Trek-1.jpg” _builder_version=”4.4.3″ _dynamic_attributes=”link_option_url” link_option_url=”@ET-DC@eyJkeW5hbWljIjp0cnVlLCJjb250ZW50IjoicG9zdF9saW5rX3VybF9wYWdlIiwic2V0dGluZ3MiOnsicG9zdF9pZCI6IjQyNzgifX0=@” box_shadow_style=”preset1″ box_shadow_blur=”10px” box_shadow_spread=”1px”]

Starting in the lush semi-tropical foothills, you will climb across the main Himalayan range up to the rain shadow high plateau in the Buddhist north and back down through ancient villages and the world’s deepest gorge, the Kali Gandaki Gorge.

[/dica_divi_carouselitem][dica_divi_carouselitem title=”GOSAINKUNDA LAKE TREK” sub_title=”11 Days” button_url_new_window=”1″ image=”https://himalayanquests.com/wp-content/uploads/2020/04/Gosainkunda-Lake-Trek-2.jpg” _builder_version=”4.4.3″ _dynamic_attributes=”link_option_url” link_option_url=”@ET-DC@eyJkeW5hbWljIjp0cnVlLCJjb250ZW50IjoicG9zdF9saW5rX3VybF9wYWdlIiwic2V0dGluZ3MiOnsicG9zdF9pZCI6IjQzNjMifX0=@” box_shadow_style=”preset1″ box_shadow_blur=”10px” box_shadow_spread=”1px”]

This trek offers ancient forests, swift mountain streams, rugged rock, and snow-capped mountains, grassy meadows, glaciers, the holy lake of Gosainkunda, and a chance to observe Tamang culture at close quarters.

[/dica_divi_carouselitem][dica_divi_carouselitem title=”TAMANG HERITAGE & GOSAINKUNDA LAKE TREK” sub_title=”16 Days” button_url_new_window=”1″ image=”https://himalayanquests.com/wp-content/uploads/2020/04/Tamang-Heritage-Gosainkunda-Lake-Trek-12.jpg” _builder_version=”4.4.3″ _dynamic_attributes=”link_option_url” link_option_url=”@ET-DC@eyJkeW5hbWljIjp0cnVlLCJjb250ZW50IjoicG9zdF9saW5rX3VybF9wYWdlIiwic2V0dGluZ3MiOnsicG9zdF9pZCI6IjQzMTEifX0=@” box_shadow_style=”preset1″ box_shadow_blur=”10px” box_shadow_spread=”1px”]

On the trek, there is the possibility of observing some of Nepal’s stunning wildlife, such as langur monkeys, Himalayan Tahr, Tibetan Snow Cock, and the Snow Partridge.

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CONTACT US

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Let’s talk, let us help you plan exciting trip.

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Why Us

About HQ

Our Team

Testimonials

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Terms And Conditions

Diaries

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HQ Foundation 

Off The Tourist Trails

Classic Treks

Fixed Departures

Featured Trips

Bespoke For You

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GPO Box: 8974 CPC 437
Kathmandu, Nepal.

Nepal Govt. Registration
11881/424 1134/066

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info@himalayanquests.com

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+977 9849 141067

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Why Us

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Diaries

HQ Foundation

Off The Tourist Trails

Classic Treks

Fixed Departures

Featured Trips

Bespoke For You

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CONTACT US

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Let’s talk, let us help you plan exciting trip.

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GPO Box: 8974 CPC 437
Kathmandu, Nepal.

Nepal Govt. Registration
11881/424 1134/066

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info@himalayanquests.com

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+977 9849 141067

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Associates

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Associates

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Follow Us

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© Copyright 2020 Himalayan Quests

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Website powered by Dreams & Ideas

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Annapurna Circuit Trek

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DAYS

15

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DIFFICULTY

Moderate/ Strenuous

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MAX ALTITUDE

5416 M

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ACCOMMODATION

Tea House

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DAYS

15

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DIFFICULTY

Moderate/ Strenuous

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MAX ALTITUDE

5416 M

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ACCOMMODATION

Tea House

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Trip Overview

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The Annapurna region of Nepal is a land so beautiful it has long been the ultimate trekking dream for hikers. One of the all-time classic treks, the Annapurna Circuit takes you through some of the most spectacular and diverse landscapes of any trek in Nepal. Starting in the lush semi-tropical foothills, you will climb across the main Himalayan range up to the rain shadow high plateau in the Buddhist north and back down through ancient villages and the world’s deepest gorge, the Kali Gandaki Gorge.

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Day 1: Trek briefing and Preparation

Day 2: Drive Kathmandu – Besisahar (820m), 7 hrs. Private Jeep Besisahar – Chamje (1,470m), approx. 2 hrs 

Day 3: Trek Chamje – Bagarchhap (2,164m), approx. 6-7 hrs

Day 4: Trek Bagarchhap – Chame (2,730m) via Timang, approx. 6 hrs

Day 5: Trek Chame – Pisang (3,186m), approx. 6-7 hrs

Day 6: Trek Pisang – Manang Village (3,540m) via Ghyaru & Nagawal, approx. 7-8 hrs

Day 7: Acclimatisation day in Manang.

Day 8: Trek Manang – Yak Kharka (4,050m), approx. 6 hrs

Day 9: Trek Yak Kharka – Thorong Phedi (4,510m), approx. 4 hrs

Day 10: Thorong Phedi – Muktinath (3,760m) via Thorong La Pass (5,416m), approx. 9 hrs

Day 11: Trek Muktinath – Kagbeni (2,810m), approx. 4 hrs

Day 12: Rest and exploration day in Kagbeni

Day 13: Trek Kagbeni – Jomson (2,743m), approx. 3 hrs

Day 14: Fly Jomson to Pokhara

Day 15: Fly/bus Pokhara to Kathmandu

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Himalayan Quests uses a layering system where different pieces of clothing are worn together or separately to achieve optimum body temperature control. The upper body garments listed here are either synthetic or merino wool garments that retain their insulating properties when wet, or nylon or Gore-Tex layers which help prevent heat loss by cutting wind, rain, and snow.

This is a guideline only

UPPER BODY LAYERS
Equipment	Quantity	Comments
T-Shirts  – walking	2	We recommend merino wool, Capilene or other synthetic fabric as they wick away the moisture and dry quickly.  No cotton.
T-shirt – sleeping	1	This can be cotton
Base layers (ie thermal top)	1	Lightweight or mid-weight long-sleeved t-shirt of merino wool, polyester, Capilene, or Polartec power dry
Top insulating Layers	1	Mid-weight fleece that can be worn over other layers
Fleece Vest	1
Rain jacket	1
Down Jacket	1

 

LOWER BODY LAYERS
Equipment	Quantity	Comments
Underwear		Sufficient for the trek (remember you can wash them)
Thermal long johns/long underwear	1
Trekking Trousers	2	Lightweight quick-dry trousers (no cotton). Zip offs are good
Evening/sleeping trousers	1 optional	1 pair of lightweight tracksuit bottoms (sweat pants) or yoga style trousers for evening wear and sleeping in.  No jeans.
Hiking Shorts	1	If no zip-off trousers. Below the knee for ladies
Rain Pants	1

 

PACKS & BAGS
Equipment	Quantity	Comments
Day pack	1	Approx. 35ltrs.  HQ will provide you with a duffle bag for your trekking gear
Sleeping bag with compression sack	1	Minimum 3 season
Sleeping bag liner	1	Optional

 

PACKS & BAGS
Equipment	Quantity	Comments
Hiking boots	1	Must be well worn and comfortable with ankle support
Socks	3
Flip flops/Camp shoes	1	Lightweight for evening use

 

MISCELLANEOUS ITEMS
Equipment	Quantity	Comments
Water bottles	2	One liter each, Nalgene or Sig style or a bladder if preferred
Water purification drops	1	Cheap and easy to buy in Kathmandu (Piyus)
Lip Balm	1	With SPF factor
Sunscreen	1	We recommend SPF 30 or greater
Mosquito repellent	1
Personal first aid kit	1	To include any prescribed medications
Sunglasses	1
Bandana/Buff	1	Useful for a variety of purposes.
Flashlight /head torch	1	Head torch is best as it leaves your hands free + extra batteries
Travel towel	1	Lightweight and compact
Wash kit		Travel size items for the trek & eco friendly if possible
Instant Hand Sanitizer	1	Alcohol-based for keeping hands clean
Sun hat	1
Warm hat	1
Gloves	1
Trekking poles		Optional
Trekking snacks		Good selection available in KTM
Camera		With charger &/or extra batteries
Toilet paper & rubbish bag
Book/journal
Pack of cards/travel game	1	For evening entertainment
Passport photos		Always useful and a must-have if you want a local sim card
Photocopies of all your important documents
A great sense of humor & a positive attitude		Essential – don’t come without it!! J

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Your trek cost includes:

• Pre-trip advice and detailed information
• Expert trip leadership and motivated staff for the duration of the trek
• Airport transfers in Nepal (where applicable)
• 2 nights accommodation pre-trek & 1-night post-trek in Kathmandu
• 1-night accommodation pre or post-trek in Pokhara (where applicable)
• Transportation to and from trek start and finish for you and your trekking team (different budget options available)
• Basic teahouse/lodge/camping accommodation during the trek on a twin sharing basis
• During the trek all meals on a full board basis (breakfast, lunch, and dinner) to include tea/coffee during the meals, but excluding any drinks outside of the meal times
• All permits, conservation area, and restricted area fees
• Porters
• Insurance and equipment for Nepali staff
• Rescue assistance
• Group medical kit

Your trek cost does NOT include:

• International flights to and from Kathmandu, Nepal
• Visa for Nepal
• Travel insurance (insurance to include evacuation is mandatory.  Please make sure you are covered to the correct altitude)
• Personal expenses such as fizzy drinks, chocolate, gifts, snacks, hot showers during the trek, etc.
• Meals unless specified
• Sightseeing
• Gratuities
• Excess baggage on internal flights
• Charges incurred as a result of delays beyond the control of Himalayan Quests

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Note: The trek itinerary is a guide only and may be subject to change at short notice

Note: In order to obtain your Nar Phu restricted access permit, we need your original passport at least 2 working days before departure

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TRIP PHOTOS

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18 Days

The pathways you will tread will not only take you to the foot of the world’s highest mountain but up and over three 5,000m+ passes – Kongma La Pass (5,535m), Cho La Pass (5420m/) and Renjo La Pass (5,340m) and also to Gokyo and its surrounding lakes.

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22 Days

Just as diverse as the ethnic population, so too the scenery varies from the lush, low elevation valleys growing rice and bananas, inhabited predominantly by the Hindu ethnic groups of Indo-Aryan origin, through rhododendron and bamboo forests, where you begin to encounter communities of Tibeto-Burmese origin who practice Hinduism, Buddhism or a mixture of both.

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Nar Phu Annapurna Circuit Trek

17 Days

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CONTACT US

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Let’s talk, let us help you plan exciting trip.

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Why Us

About HQ

Our Team

Testimonials

Responsible Travel

Terms And Conditions

Diaries

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HQ Foundation 

Off The Tourist Trails

Classic Treks

Fixed Departures

Featured Trips

Bespoke For You

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GPO Box: 8974 CPC 437
Kathmandu, Nepal.

Nepal Govt. Registration
11881/424 1134/066

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info@himalayanquests.com

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+977 9849 141067

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Why Us

About HQ

Our Team

Testimonials

Responsible Travel

Terms And Conditions

Diaries

HQ Foundation

Off The Tourist Trails

Classic Treks

Fixed Departures

Featured Trips

Bespoke For You

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CONTACT US

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Let’s talk, let us help you plan exciting trip.

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GPO Box: 8974 CPC 437
Kathmandu, Nepal.

Nepal Govt. Registration
11881/424 1134/066

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info@himalayanquests.com

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+977 9849 141067

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Associates

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Associates

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Follow Us

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© Copyright 2020 Himalayan Quests

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Nar Phu & Annapurna Circuit Trek

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DAYS

17

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DIFFICULTY

Strenuous

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MAX ALTITUDE

5635 M

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ACCOMMODATION

Tea House/ Camping

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DAYS

17

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DIFFICULTY

Strenuous

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MAX ALTITUDE

5635 M

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ACCOMMODATION

Tea House/ Camping

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Trip Overview

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Although located in the popular Annapurna range, this trek will take you up high away from the crowds towards the Tibetan border before dropping down to join a small section of the classic Annapurna Circuit. Trekking through remote villages steeped in Tibetan heritage and still following their ancient traditions of yak herding, harvesting wild herbs for medicinal purposes and trading across the Tibetan border it will be like stepping back in time. In total you will conquer no less than five high passes, before finishing your trek walking along the Kali Gandaki Gorge, the deepest gorge in the world. This trek is not for the faint hearted but is perfect for those who want to challenge themselves, step off the well-trodden path and immerse themselves in nature and remote communities.

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Day 1: Arrival in Nepal and passport to Himalayan Quests

Day 2: Trek briefing and preparation

Day 3: Drive Kathmandu – Besisahar 7 hrs. Private Jeep Besisahar – Koto (2,600m), approx. 5 hrs.

Day 4: Trek to Meta (4,204m) via Meta Pass (4,635m), approx. 8 hrs.

Day 5: Trek to Phu (4,204M), approx. 9 hrs.

Day 6: Trek to Loang (4,680m) via Phu Pass (5,200m), approx. 7-8 hrs.

Day 7: Trek Checkhu (4,410m) via Nar Pass (5,400m), approx. 6-7 hrs.

Day 8: Trek to Nar Village (4,110m), approx. 5 hrs.

Day 9: Trek to Kangla Phedi (4,620m), approx. 3 hrs.

Day 10: Trek to Ngawal (3,360m) via Kangla Pass (5,210m) approx. 10 hrs.

Day 11: Rest day in Ngawal

Day 12: Trek to Manang (3,519m), approx. 4 hrs.

Day 13: Trek to Letdar (4,250m), approx. 5-6 hrs.

Day 14: Trek to Thorong Phedi or High Camp (4,600m), approx. 5 hrs.

Day 15: Trek to Mukitnath (3,800m) via Thorong La Pass (5,416m), approx. 8-9 hrs

Day 16: Trek to Jomson (2,710m), approx. 5 hrs.

Day 17: Fly Jomson to Pokhara and Pokhara to Kathmandu

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Day 1: Arrival in Nepal and passport to Himalayan Quest

Day 2: Trek briefing and preparation

Day 3: Drive to Koto via Besisahar, approx. 12 hours. We will leave early in the morning for the long drive to Koto in order to try and get ahead of the traffic, stopping for meals along the way. In Besisahar we will change vehicles to a local jeep as the roads from here on in are bumpy and unpaved. We will make a quick stop at Khudigoan checkpoint, and have a much-needed leg stretch and tea break at the waterfall in Chyamje before the final leg to Koto. Accommodation: Teahouse

Day 4: Trek to Meta (4,204m) via Meta Pass (4,635m), approx. 8 hrs. On our first day of trekking, we’ll make an early start, waking up to views of Lamjung Himal, Annapurna II, Gangapurna and Kangaru Himal if the skies are clear. After a short initial ascent, we then head down to cross a small glacial river, before a long, but gradual uphill walk taking us up to the Meta Pass (4,635m), the highest point of the day. To keep our spirits high on this long ascent we will be walking towards the mighty Annapurna II. What goes up must come down, and it’s a long descent from the top of the pass to the river, which we will cross on a small bridge before once again heading up to Meta, our home for the night. Accommodation: Teahouse

Day 5: Trek to Phu (4,204M), approx. 9 hrs. Today is a long, but not so difficult day made up of ascents and descents as we make our way to Phu. After a hearty breakfast, we break out legs in with an easy, gradual walk with magnificent vies of Pisang Monastery, arriving at the Khampa settlement of Jhunum after about 1.5 hours. Due to its lower elevation, Jhunum is used as a winter settlement for the villagers of Nar. From here we continue to another Khampa settlement called Chayakhu. The path starts to ascend gradually from here, before heading down again to a small bridge allowing us to cross the river. It’s then back uphill for about 30 minutes to yet another Khampa settlement, Kyang, nestled in a valley between rugged stone mountains. Here we will stop for a well-deserved lunch. The path after lunch takes us to the Phu River and we carefully make our way along a trail carved out of the cliff face, with the river to our left until we meet a wooden bridge. Crossing the river we begin the last leg of our journey to Phu. After a short and steep uphill section, the gate to Phu Village will welcome us, and it is then only a further 30 minutes or so until we reach a suspension bridge and Phu Village proper. Accommodation: Teahouse

Day 6: Trek to Loang (4,680m) via Phu Pass (5,200m), approx. 7-8 hrs. For those that wish, we can get up early for a pre-breakfast walk to Tashi Lakhang Monastery, about a 40 minute round trip. After breakfast we head off through Phu Village and then it’s a strenuous 1,000m+ ascent to a viewpoint above the village, which offers great views of Himlung, Bhrikuti, and Kangaru Himal. A further hour of moderate uphill brings us to Phu Pass at 5,200m. After crossing the pass, its downhill all the way to Loang, our home for the night. Accommodation: Camping

Day 7: Trek Checkhu (4,410m) via Nar Pass (5,400m), approx. 6-7 hrs. As we head to Nar Pass our views of Himlung and Kangaru Himal stay with us encouraging us on this long, and at times strenuous ascent. The long uphill is worth the effort as the top rewards us with 360-degree views of mountains, mountains, and more mountains, with Bhrikuti, Himlung, and Kangaru to the east and Chulu and the Annapurna range to the southwest. After a well-deserved rest to soak up the views and take as many photos as you are able, it’s almost a 1000m down through some scree fields to Chekchu where we will camp for the night. Accommodation: Camping

Day 8: Trek to Nar Village (4,110m), approx. 5 hrs. Today is a slightly shorter day, involving a big descent to the river which we cross by a suspension bridge, before heading all the way back up to Nar Village. A beautiful village, it is nestled in a natural bowl, with many ancient terraced fields below it. Accommodation: Camping

Day 9: Trek to Kangla Phedi (4,620m), approx. 3 hrs. Today is an easy day, giving us time to both explore Nar Village and its immediate surroundings and make it to our next destination. Having spent the morning exploring, we head off after lunch for a nice, easy walk through the Pisang valley, surrounded by snow-capped mountains to our home for the night, Kangla Phedi. Accommodation: Camping

Day 10: Trek to Ngawal (3,360m) via Kangla Pass (5,210m) approx. 10 hrs. Today sees us crossing our 4th pass, the Kangla Pass at 5,210m. We will start early in order to reach the top of the pass before the weather comes in and obscures the view. We start the day crossing a small glacial stream and then gradually ascend for about 4 hours to the top. If the weather is kind, we will have amazing views of the Annapurnas, Chulu range, and Lamjung Himal. We will descend down through scree fields to the village of Nagawl where you will be rewarded for all your hard work with a proper bed for the night and even the possibility of a shower. Accommodation: Teahouse

Day 11: Rest day in Ngawal. Today is for you to rest your weary feet and legs. You can spend the day exploring the village, which has a population of only about 300 people or just soak up the views sitting in the sunshine. Accommodation: Teahouse

Day 12: Trek to Manang (3,519m), approx. 4 hrs. A shorter day today to get your legs working again after a day of rest. Following the south side of the river, we will climb up and over a ridge, which passes through Upper Pisang before walking through pine forests and small farming villages surrounded by terraces. As we get closer to Manang, our destination for the night, you will notice the air becoming colder and drier. Accommodation: Teahouse

Day 13: Trek to Letdar (4,250m), approx. 5-6 hrs. From Manang, we continue to steadily ascend as we head towards the last pass of the trek, Thorong La Pass. The trail climbs steadily leaving the Marshyangdi Valley and continuing along the Jarsang Khola Valley until we reach Letdar, our destination for the night. Accommodation: Teahouse

Day 14: Trek to Thorong Phedi or High Camp (4,600m), approx. 5hrs. Today is all about gaining more altitude before the final big push over Thorong La pass, so it’s up, up, up all the way to Throng Phedi. Along the way, we will have wonderful views of Mt. Ghundang and Mt Syangang. Accommodation: Teahouse

Day 15: Trek to Muktinath (3,800m) via Thorong La Pass (5,416m), approx. 8-9 hrs. Today you take on your 5th and final pass on this trek, the mighty Thorong La at 5,416m, the highest elevation you will achieve on the trek. It is a big day with a long ascent all the way to the pass, followed by what feels like an even longer descent down to Muktinath. The pass itself, marked with prayer flags and a traditional chorten offers fantastic panoramic views of the Annapurna range, as well as your first view of the mighty Kali Gandaki Valley, home to the deepest gorge in the world. After a quick tea and photo stop you will start your long descent to the beautiful, ancient pilgrimage town of Muktinath. Accommodation: Teahouse

Day 16: Trek to Jomson (2,710m), approx. 5 hrs. Today sees our last day of trekking as we make our way from Muktinath to Jomson. We start off descending into the deepest gorge in the world, the Kali Gandaki Gorge, flanked by mighty the Annapurna and Dhaulagiri mountains – both over 8,000m. We will trek through fascinating ancient villages such as Jharkot and Kagbeni before reaching Marpha, renowned for its delicious apples, cider, apple brandy, apricot, and peach wine. Marpha’s narrow alleys also provide welcome shelter from the strong winds that whistle down the Kali Gandaki Gorge. From Marpha we continue on to Jomson for our last night in the mountains together. Accommodation: Teahouse

Day 17: Fly Jomson to Pokhara and Pokhara to Kathmandu. Today we leave the mountains, catching an early morning flight from Jomson to Pokhara and then an onwards flight to Kathmandu.

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Himalayan Quests uses a layering system where different pieces of clothing are worn together or separately to achieve optimum body temperature control. The upper body garments listed here are either synthetic or merino wool garments that retain their insulating properties when wet, or nylon or Gore-Tex layers which help prevent heat loss by cutting wind, rain, and snow.

This is a guideline only

UPPER BODY LAYERS
Equipment	Quantity	Comments
T-Shirts  – walking	2	We recommend merino wool, Capilene or other synthetic fabric as they wick away the moisture and dry quickly.  No cotton.
T-shirt – sleeping	1	This can be cotton
Base layers (ie thermal top)	1	Lightweight or mid-weight long-sleeved t-shirt of merino wool, polyester, Capilene, or Polartec power dry
Top insulating Layers	1	Mid-weight fleece that can be worn over other layers
Fleece Vest	1
Rain jacket	1
Down Jacket	1

 

LOWER BODY LAYERS
Equipment	Quantity	Comments
Underwear		Sufficient for the trek (remember you can wash them)
Thermal long johns/long underwear	1
Trekking Trousers	2	Lightweight quick-dry trousers (no cotton). Zip offs are good
Evening/sleeping trousers	1 optional	1 pair of lightweight tracksuit bottoms (sweat pants) or yoga style trousers for evening wear and sleeping in.  No jeans.
Hiking Shorts	1	If no zip-off trousers. Below the knee for ladies
Rain Pants	1

 

PACKS & BAGS
Equipment	Quantity	Comments
Day pack	1	Approx. 35ltrs.  HQ will provide you with a duffle bag for your trekking gear
Sleeping bag with compression sack	1	Minimum 3 season
Sleeping bag liner	1	Optional

 

PACKS & BAGS
Equipment	Quantity	Comments
Hiking boots	1	Must be well worn and comfortable with ankle support
Socks	3
Flip flops/Camp shoes	1	Lightweight for evening use

 

MISCELLANEOUS ITEMS
Equipment	Quantity	Comments
Water bottles	2	One liter each, Nalgene or Sig style or a bladder if preferred
Water purification drops	1	Cheap and easy to buy in Kathmandu (Piyus)
Lip Balm	1	With SPF factor
Sunscreen	1	We recommend SPF 30 or greater
Mosquito repellent	1
Personal first aid kit	1	To include any prescribed medications
Sunglasses	1
Bandana/Buff	1	Useful for a variety of purposes.
Flashlight /head torch	1	Head torch is best as it leaves your hands free + extra batteries
Travel towel	1	Lightweight and compact
Wash kit		Travel size items for the trek & eco friendly if possible
Instant Hand Sanitizer	1	Alcohol-based for keeping hands clean
Sun hat	1
Warm hat	1
Gloves	1
Trekking poles		Optional
Trekking snacks		Good selection available in KTM
Camera		With charger &/or extra batteries
Toilet paper & rubbish bag
Book/journal
Pack of cards/travel game	1	For evening entertainment
Passport photos		Always useful and a must-have if you want a local sim card
Photocopies of all your important documents
A great sense of humor & a positive attitude		Essential – don’t come without it!! J

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Your trek cost includes:

• Pre-trip advice and detailed information
• Expert trip leadership and motivated staff for the duration of the trek
• Airport transfers in Nepal (where applicable)
• 2 nights accommodation pre-trek & 1-night post-trek in Kathmandu
• 1-night accommodation pre or post-trek in Pokhara (where applicable)
• Transportation to and from trek start and finish for you and your trekking team (different budget options available)
• Basic teahouse/lodge/camping accommodation during the trek on a twin sharing basis
• During the trek all meals on a full board basis (breakfast, lunch, and dinner) to include tea/coffee during the meals, but excluding any drinks outside of the meal times
• All permits, conservation area, and restricted area fees
• Porters
• Insurance and equipment for Nepali staff
• Rescue assistance
• Group medical kit

Your trek cost does NOT include:

• International flights to and from Kathmandu, Nepal
• Visa for Nepal
• Travel insurance (insurance to include evacuation is mandatory.  Please make sure you are covered to the correct altitude)
• Personal expenses such as fizzy drinks, chocolate, gifts, snacks, hot showers during the trek, etc.
• Meals unless specified
• Sightseeing
• Gratuities
• Excess baggage on internal flights
• Charges incurred as a result of delays beyond the control of Himalayan Quests

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Note: The trek itinerary is a guide only and may be subject to change at short notice

Note: In order to obtain your Nar Phu restricted access permit, we need your original passport at least 2 working days before departure

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TRIP PHOTOS

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Tsum Valley Manaslu Circuit Trek

22 Days

Just as diverse as the ethnic population, so too the scenery varies from the lush, low elevation valleys growing rice and bananas, inhabited predominantly by the Hindu ethnic groups of Indo-Aryan origin, through rhododendron and bamboo forests, where you begin to encounter communities of Tibeto-Burmese origin who practice Hinduism, Buddhism or a mixture of both.

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Kanchenjunga Base Camp Trek

26 Days

This circular trek takes you up through lush valleys full of seasonal flowers that receive the heaviest monsoon rains throughout the Himalayan range, north into spectacular high alpine landscapes full of woodlands and mountain streams.

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Nar Phu Annapurna Circuit Trek

17 Days

Trekking through remote villages steeped in Tibetan heritage and still following their ancient traditions of yak herding, harvesting wild herbs for medicinal purposes, and trading across the Tibetan border it will be like stepping back in time.

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Just as diverse as the ethnic population, so too the scenery varies from the lush, low elevation valleys growing rice and bananas, inhabited predominantly by the Hindu ethnic groups of Indo-Aryan origin, through rhododendron and bamboo forests, where you begin to encounter communities of Tibeto-Burmese origin who practice Hinduism, Buddhism or a mixture of both.

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This circular trek takes you up through lush valleys full of seasonal flowers that receive the heaviest monsoon rains throughout the Himalayan range, north into spectacular high alpine landscapes full of woodlands and mountain streams.

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Trekking through remote villages steeped in Tibetan heritage and still following their ancient traditions of yak herding, harvesting wild herbs for medicinal purposes, and trading across the Tibetan border it will be like stepping back in time.

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CONTACT US

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Let’s talk, let us help you plan exciting trip.

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Why Us

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HQ Foundation 

Off The Tourist Trails

Classic Treks

Fixed Departures

Featured Trips

Bespoke For You

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GPO Box: 8974 CPC 437
Kathmandu, Nepal.

Nepal Govt. Registration
11881/424 1134/066

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info@himalayanquests.com

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+977 9849 141067

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Why Us

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CONTACT US

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Let’s talk, let us help you plan exciting trip.

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GPO Box: 8974 CPC 437
Kathmandu, Nepal.

Nepal Govt. Registration
11881/424 1134/066

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info@himalayanquests.com

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+977 9849 141067

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Associates

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Associates

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Follow Us

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© Copyright 2020 Himalayan Quests

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Website powered by Dreams & Ideas

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Everest 3 passes Trek

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DAYS

18

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DIFFICULTY

Strenuous/ Difficult

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MAX ALTITUDE

5546 M

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ACCOMMODATION

Tea House

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DAYS

12

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DIFFICULTY

Strenuous/ Difficult

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MAX ALTITUDE

5546 M

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ACCOMMODATION

Tea House

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Trip Overview

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On the Everest three passes trek, you will go from the hustle and bustle of Kathmandu into the supreme majesty of Nepal’s high Himalayas. The pathways you will tread will not only take you to the foot of the world’s highest mountain but up and over three 5,000m+ passes – Kongma La Pass (5,535m), Cho La Pass (5420m) and Renjo La Pass (5,340m) and also to Gokyo and its surrounding lakes. As you pass through villages following traditional trade routes you will be given an insight into mountain life in Nepal and marvel at the adaptability, resilience, and tenacity of Nepal’s Sherpa people.

This trek is not for the faint-hearted and is perfect for those who want to challenge themselves, get deep into the mountains, cross high Himalayan passes, and immerse themselves in Sherpa culture.

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Day 1: Trek briefing and preparation day

Day 2: Fly to Lukla (2,886m), trek to Phakding (2,640m) approx.. 3-4 hrs.

Day 3: Trek Phakding to Namche Bazaar (3,440m), approx 5-6 hrs.

Day 4: Acclimatisation day in Namche Bazaar and local excursion

Day 5: Trek Namche Bazaar to Tengboche (3,870m), approx 5-6 hrs.

Day 6: Trek Tengboche to Dingboche (4,410m), approx 5-6 hrs.

Day 7: Rest at Dingboche for acclimatization and a local excursion

Day 8: Trek Dingboche to Chhukung (4,750m), climb Chhukung Ri (5,546m), approx. 6 – 7 hrs.

Day 9: Trek Chhukung to Lobuche (4,940m) via Kongma La pass (5,535m), approx. 6 – 7 hrs.

Day 10: Trek Lobuche to Gorak Shep (5,170 m), visit Everest Base Camp (5,364m), approx. 6-7 hrs.

Day 11: Trek Gorak Shep to Kala Patthar (5,545 m), then to Lobuche (4,940m) approx. 8 – 9 hrs. 

Day 12: Trek Lobuche to Dzongla (4,830m), approx. 3 – 4 hrs.

Day 13: Trek Dzongla to Gokyo Lake (4,800m) via Cho La pass (5,368m), approx. 7 – 8 hrs. 

Day 14: Exploration day at Gokyo.  Climb Gokyo Ri (5,357m), visit 4th and 5th lakes

Day 15: Trek Gokyo to Marlung (4,210m) via Renjo La Pass (5,360m), approx. 7 – 8 hrs.

Day 16: Trek Marlung to Namche Bazaar (3,870m), approx. 5 – 6 hrs.

Day 17: Trek Namche Bazaar to Lukla (2,886m), approx 6-7 hrs. 

Day 18: Fly o Kathmandu

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Himalayan Quests uses a layering system where different pieces of clothing are worn together or separately to achieve optimum body temperature control. The upper body garments listed here are either synthetic or merino wool garments that retain their insulating properties when wet, or nylon or Gore-Tex layers which help prevent heat loss by cutting wind, rain, and snow.

This is a guideline only

UPPER BODY LAYERS
Equipment	Quantity	Comments
T-Shirts  – walking	2	We recommend merino wool, Capilene or other synthetic fabric as they wick away the moisture and dry quickly.  No cotton.
T-shirt – sleeping	1	This can be cotton
Base layers (ie thermal top)	1	Lightweight or mid-weight long-sleeved t-shirt of merino wool, polyester, Capilene, or Polartec power dry
Top insulating Layers	1	Mid-weight fleece that can be worn over other layers
Fleece Vest	1
Rain jacket	1
Down Jacket	1

 

LOWER BODY LAYERS
Equipment	Quantity	Comments
Underwear		Sufficient for the trek (remember you can wash them)
Thermal long johns/long underwear	1
Trekking Trousers	2	Lightweight quick-dry trousers (no cotton). Zip offs are good
Evening/sleeping trousers	1 optional	1 pair of lightweight tracksuit bottoms (sweat pants) or yoga style trousers for evening wear and sleeping in.  No jeans.
Hiking Shorts	1	If no zip-off trousers. Below the knee for ladies
Rain Pants	1

 

PACKS & BAGS
Equipment	Quantity	Comments
Day pack	1	Approx. 35ltrs.  HQ will provide you with a duffle bag for your trekking gear
Sleeping bag with compression sack	1	Minimum 3 season
Sleeping bag liner	1	Optional

 

PACKS & BAGS
Equipment	Quantity	Comments
Hiking boots	1	Must be well worn and comfortable with ankle support
Socks	3
Flip flops/Camp shoes	1	Lightweight for evening use

 

MISCELLANEOUS ITEMS
Equipment	Quantity	Comments
Water bottles	2	One liter each, Nalgene or Sig style or a bladder if preferred
Water purification drops	1	Cheap and easy to buy in Kathmandu (Piyus)
Lip Balm	1	With SPF factor
Sunscreen	1	We recommend SPF 30 or greater
Mosquito repellent	1
Personal first aid kit	1	To include any prescribed medications
Sunglasses	1
Bandana/Buff	1	Useful for a variety of purposes.
Flashlight /head torch	1	Head torch is best as it leaves your hands free + extra batteries
Travel towel	1	Lightweight and compact
Wash kit		Travel size items for the trek & eco friendly if possible
Instant Hand Sanitizer	1	Alcohol-based for keeping hands clean
Sun hat	1
Warm hat	1
Gloves	1
Trekking poles		Optional
Trekking snacks		Good selection available in KTM
Camera		With charger &/or extra batteries
Toilet paper & rubbish bag
Book/journal
Pack of cards/travel game	1	For evening entertainment
Passport photos		Always useful and a must-have if you want a local sim card
Photocopies of all your important documents
A great sense of humor & a positive attitude		Essential – don’t come without it!! J

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Your trek cost includes:

• Pre-trip advice and detailed information
• Expert trip leadership and motivated staff for the duration of the trek
• Airport transfers in Nepal (where applicable)
• 2 nights accommodation pre-trek & 1-night post-trek in Kathmandu
• 1-night accommodation pre or post-trek in Pokhara (where applicable)
• Transportation to and from trek start and finish for you and your trekking team (different budget options available)
• Basic teahouse/lodge/camping accommodation during the trek on a twin sharing basis
• During the trek all meals on a full board basis (breakfast, lunch, and dinner) to include tea/coffee during the meals, but excluding any drinks outside of the meal times
• All permits, conservation area, and restricted area fees
• Porters
• Insurance and equipment for Nepali staff
• Rescue assistance
• Group medical kit

Your trek cost does NOT include:

• International flights to and from Kathmandu, Nepal
• Visa for Nepal
• Travel insurance (insurance to include evacuation is mandatory.  Please make sure you are covered to the correct altitude)
• Personal expenses such as fizzy drinks, chocolate, gifts, snacks, hot showers during the trek, etc.
• Meals unless specified
• Sightseeing
• Gratuities
• Excess baggage on internal flights
• Charges incurred as a result of delays beyond the control of Himalayan Quests

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NOTE: The trek itinerary is a guide only and may be subject to change at short notice

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TRIP PHOTOS

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The Manaslu Circuit Trek over the Larky La Pass is one of Nepal’s best-kept secrets.  Following remote trails which are little touched by the modern world and which see relatively few visitors throughout the year, it offers beautiful views of the Himalayan range, with the magnificent Manaslu.

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Trekking through remote villages steeped in Tibetan heritage and still following their ancient traditions of yak herding, harvesting wild herbs for medicinal purposes and trading across the Tibetan border it will be like stepping back in time.

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CONTACT US

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Let’s talk, let us help you plan exciting trip.

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Why Us

About HQ

Our Team

Testimonials

Responsible Travel

Terms And Conditions

Diaries

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HQ Foundation 

Off The Tourist Trails

Classic Treks

Fixed Departures

Featured Trips

Bespoke For You

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GPO Box: 8974 CPC 437
Kathmandu, Nepal.

Nepal Govt. Registration
11881/424 1134/066

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info@himalayanquests.com

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+977 9849 141067

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Why Us

About HQ

Our Team

Testimonials

Responsible Travel

Terms And Conditions

Diaries

HQ Foundation

Off The Tourist Trails

Classic Treks

Fixed Departures

Featured Trips

Bespoke For You

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CONTACT US

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Let’s talk, let us help you plan exciting trip.

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GPO Box: 8974 CPC 437
Kathmandu, Nepal.

Nepal Govt. Registration
11881/424 1134/066

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info@himalayanquests.com

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+977 9849 141067

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Associates

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Associates

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Follow Us

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© Copyright 2020 Himalayan Quests

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Kangaru Himal Trek

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DAYS

12

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DIFFICULTY

Moderate/ Strenuous

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MAX ALTITUDE

4900 M

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ACCOMMODATION

Camping

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DAYS

12

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DIFFICULTY

Moderate/ Strenuous

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MAX ALTITUDE

4900 M

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ACCOMMODATION

Camping

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Trip Overview

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Although located in the popular Annapurna range, this camping trek takes you behind the Annapurna Circuit, away from the crowds and into an untouched world. During the first couple of days, you will gain an insight into Gurung culture, firstly walking through their villages before heading up high to their pasturelands. Once up high you will look down into the Mashyandi Valley while being surrounded by majestic peaks. This trek is not for the faint-hearted and is perfect for those who want to challenge themselves, step off the well-trodden path and immerse themselves in nature.

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Day 1: Arrival in Nepal and passport to Himalayan Quests

Day 2: Trek briefing and preparation

DAY 3: Drive to Chyamje, approx. 10 hrs drive

DAY 4: Trek Chyamje to Tal, (1,700m), approx. 4 hrs

DAY 5: Trek Tal to Tilje (2,300m), approx. 6-7 hrs

DAY 6: Trek Tilje to Tachai (2,340m), approx. 5 hrs

DAY 7: Trek Tachai to Shongle(3,360m), approx. 8 hrs

DAY 8: Trek Shongle to Kuchumro Phedi (4,525m), approx. 4-5 hrs

DAY 9: Trek Kuchumro Phedi to Namakyu (4,445m) via Kuchumro Phedi (4,900m) and Yarcha pass (4,860m), approx. 10 hrs

DAY 10: Trek Namakyu to Meta (4,204m) via Meta pass (4,635m), approx. 8 hrs

DAY 11: Trek Meta to Koto (2,600m), approx. 6-7 hrs

DAY 12: Drive back to Kathmandu via Besisahar, approx. 10-12hrs

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Day 1: Arrival in Nepal and passport to Himalayan Quests.

Day 2: Trek briefing and preparation

Day 3: Drive to Chamje, approx. 10 hrs. We will leave early in the morning for the long drive to Koto in order to try and get ahead of the traffic, stopping for meals along the way. In Besisahar we will change vehicles to a local jeep as the roads from here on in are bumpy and unpaved. We will make a quick stop at Khudigoan checkpoint and then continue on to Chamje, our stop for the night and where we can stretch our legs exploring the beautiful waterfalls.

Day 4: Trek Chyamje to Tal, (1,700m), approx. 4 hrs. After yesterday’s long, bumpy journey we will stretch out our legs contouring the hills and following the Marshyandi River to our destination, Tal, a beautiful Gurung village, home to approximately 300 people.

Day 5: Trek Tal to Tilje (2,300m), approx. 6-7 hrs. After breakfast will continue walking along the Marshyandi River until we reach the village of Khotro.  From here, we start to head up, reaching Nache, a tiny village of about 40 households after about 2.5hrs. After lunch we will head back down towards the river and a spectacular 130m suspension bridge, from which we can see many villages up and down the Marshyandi corridor. Once we have crossed the bridge we will be walking through pine forests, until we reach our stop for the night, Tilje.

Day 6: Trek Tilje to Tachai (2,340m), approx. 5 hrs. We start today walking through the village of Tilje until we cross the river on a small Bailey bridge. After about 20 minutes we can make a short detour to some stalagmite caves, believed to have been used by meditating lamas. Once back on the main trail we continue walking through pine forests, crossing the river once again on a suspension bridge and continuing on until we reach Tachai, a small Gurung village on top of a hill and our home for the night. For those that want, after we have dropped our bags, we can head to some local hot springs, about a 20-minute walk from the village.

Day 7: Trek Tachai to Shongle (3,360m), approx. 8 hrs. Today will be a bit more strenuous than the previous days as we start gaining some serious elevation. Directly from the village, we head uphill to the saddle of Chonga Dada (3,283m). After a well-deserved rest to catch our breath, we head down again through pine forests to the Chonga River, whereby we head upstream along its banks, finally crossing it on a small wooden bridge. We continue uphill through pine and rhododendron forests until we reach our stop for the night, Shongle.

Day8: Trek Shongle to Kuchumro Phedi (4,525m), approx. 4-5 hrs.  Again, today is more uphill than down as we head off after breakfast. After about 45 minutes we should come across a small shepherd’s hut and then continue on up to Kuchumro Phedi, where we will have a chance to rest our legs ready for tomorrow’s big climb.

Day 9: Trek Kuchumro Phedi to Namakyu(4,445m) via Kuchumro Pass (4,900m) and Yarcha Pass (4,860m), approx. 10 hrs. Today involves a lot of up and two big passes.  After an early breakfast, we start heading up to the Kuchumro Pass, taking in the views of Manaslu to the east and Lamjung and Annapurna to the west. About 3 hours of walking should see us reach the top of the pass and yet more, even better views of Manaslu and the Lamjung range. Once over the pass, its about a 30-minute descent before we start heading back uphill to our second pass of the day, Yarcha pass. Your reward for reaching the top, magnificent views of Kanagru Himal (4,595m) and Annapurna II (7,937m) and then it’s downhill all the way to our stop for the night, Namakyu, which directly faces Lamjung Himal and affords great views of Kangaru Himal to the North as well.

Day 10: Trek Namakyu To Meta (4,204m) via Meta Pass (4,635m), approx.  8 hrs. Today is another big day, including your 3rd pass of the trek, but the trails are more gentle and the gradients not quite so steep. We start the day with a 10-minute uphill section, before heading down to cross a small glacial river. From the river we head back up again on a gradual incline, facing Annapurna II and with Kangaru Himal at our backs. After climbing for about 2 hours we are greeted by views of Pisang Peak rising majestically above Pisang Monastery below. We continue walking gradually uphill directly towards Pisang Peak topping out at Meta Pass (4,635m). From here it is a long descent firstly to the river, which we will cross on a small bridge, and then on to Meta village.

Day 11: Trek Meta to Koto (2,600m), approx. 6-7 hrs. Today is our last day of trekking before the long bumpy ride back to Kathmandu and will see us heading down from high alpine pastures, through pine forests on down to the lush vegetation of the lower altitudes.  We will cross bridges, walk past waterfalls and the confluence of the Soti Khola and Nar Khola rivers before arriving at our final stop, Koto.

Day 12: Drive to Kathmandu via Besisahar, approx. 10-12hrs.  It’s a long bumpy jeep from Koto to Besisahar, where we will stop for lunch, before transferring vehicles and heading on back to Kathmandu.

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Himalayan Quests uses a layering system where different pieces of clothing are worn together or separately to achieve optimum body temperature control. The upper body garments listed here are either synthetic or merino wool garments that retain their insulating properties when wet, or nylon or Gore-Tex layers which help prevent heat loss by cutting wind, rain, and snow.

This is a guideline only

UPPER BODY LAYERS
Equipment	Quantity	Comments
T-Shirts  – walking	2	We recommend merino wool, Capilene or other synthetic fabric as they wick away the moisture and dry quickly.  No cotton.
T-shirt – sleeping	1	This can be cotton
Base layers (ie thermal top)	1	Lightweight or mid-weight long-sleeved t-shirt of merino wool, polyester, Capilene, or Polartec power dry
Top insulating Layers	1	Mid-weight fleece that can be worn over other layers
Fleece Vest	1
Rain jacket	1
Down Jacket	1

 

LOWER BODY LAYERS
Equipment	Quantity	Comments
Underwear		Sufficient for the trek (remember you can wash them)
Thermal long johns/long underwear	1
Trekking Trousers	2	Lightweight quick-dry trousers (no cotton). Zip offs are good
Evening/sleeping trousers	1 optional	1 pair of lightweight tracksuit bottoms (sweat pants) or yoga style trousers for evening wear and sleeping in.  No jeans.
Hiking Shorts	1	If no zip-off trousers. Below the knee for ladies
Rain Pants	1

 

PACKS & BAGS
Equipment	Quantity	Comments
Day pack	1	Approx. 35ltrs.  HQ will provide you with a duffle bag for your trekking gear
Sleeping bag with compression sack	1	Minimum 3 season
Sleeping bag liner	1	Optional

 

PACKS & BAGS
Equipment	Quantity	Comments
Hiking boots	1	Must be well worn and comfortable with ankle support
Socks	3
Flip flops/Camp shoes	1	Lightweight for evening use

 

MISCELLANEOUS ITEMS
Equipment	Quantity	Comments
Water bottles	2	One liter each, Nalgene or Sig style or a bladder if preferred
Water purification drops	1	Cheap and easy to buy in Kathmandu (Piyus)
Lip Balm	1	With SPF factor
Sunscreen	1	We recommend SPF 30 or greater
Mosquito repellent	1
Personal first aid kit	1	To include any prescribed medications
Sunglasses	1
Bandana/Buff	1	Useful for a variety of purposes.
Flashlight /head torch	1	Head torch is best as it leaves your hands free + extra batteries
Travel towel	1	Lightweight and compact
Wash kit		Travel size items for the trek & eco friendly if possible
Instant Hand Sanitizer	1	Alcohol-based for keeping hands clean
Sun hat	1
Warm hat	1
Gloves	1
Trekking poles		Optional
Trekking snacks		Good selection available in KTM
Camera		With charger &/or extra batteries
Toilet paper & rubbish bag
Book/journal
Pack of cards/travel game	1	For evening entertainment
Passport photos		Always useful and a must-have if you want a local sim card
Photocopies of all your important documents
A great sense of humor & a positive attitude		Essential – don’t come without it!! J

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Your trek cost includes:

• Pre-trip advice and detailed information
• Expert trip leadership and motivated staff for the duration of the trek
• Airport transfers in Nepal (where applicable)
• 2 nights accommodation pre-trek & 1-night post-trek in Kathmandu
• 1-night accommodation pre or post-trek in Pokhara (where applicable)
• Transportation to and from trek start and finish for you and your trekking team (different budget options available)
• Basic teahouse/lodge/camping accommodation during the trek on a twin sharing basis
• During the trek all meals on a full board basis (breakfast, lunch, and dinner) to include tea/coffee during the meals, but excluding any drinks outside of the meal times
• All permits, conservation area, and restricted area fees
• Porters
• Insurance and equipment for Nepali staff
• Rescue assistance
• Group medical kit

Your trek cost does NOT include:

• International flights to and from Kathmandu, Nepal
• Visa for Nepal
• Travel insurance (insurance to include evacuation is mandatory.  Please make sure you are covered to the correct altitude)
• Personal expenses such as fizzy drinks, chocolate, gifts, snacks, hot showers during the trek, etc.
• Meals unless specified
• Sightseeing
• Gratuities
• Excess baggage on internal flights
• Charges incurred as a result of delays beyond the control of Himalayan Quests

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NOTE: The trek itinerary is a guide only and may be subject to change at short notice

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TRIP PHOTOS

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Alternative Trips

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Manaslu Circuit Trek                  

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Mardi Himal Base Camp Trek 

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Humla Limi Valley Trek             

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Kanchenjunga Base Camp Trek

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Dolpo Phoksundo Lake Trek

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Rolwaling Valley Trek

12 Days

Although located in the popular Annapurna range, this camping trek takes you behind the Annapurna Circuit, away from the crowds and into an untouched world.

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Manaslu Circuit Trek

18 Days

Trekking through remote villages steeped in Tibetan heritage and still following their ancient traditions of yak herding, harvesting wild herbs for medicinal purposes, and trading across the Tibetan border it will be like stepping back in time.

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Annapurna & Dhaulagiri Community Trek

12 Days

This is a trek for those with a real sense of adventure, who are happy to embrace basic living conditions in order to experience rural, mountain people’s life in Nepal.

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Let’s talk, let us help you plan exciting trip.

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Peak Climbing

Culture and Heritage Day Tours

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Mount Kailash Quest, Tibet

Cultural immersion experience

Off The Tourist Trails

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GPO Box: 8974 CPC 437
Kathmandu, Nepal.

Nepal Govt. Registration
11881/424 1134/066

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+977 9849 141067

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Let’s talk, let us help you plan exciting trip.

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GPO Box: 8974 CPC 437
Kathmandu, Nepal.

Nepal Govt. Registration
11881/424 1134/066

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+977 9849 141067

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Associates

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Associates

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Lobouche East Peak Climbing

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Lobouche East Peak Climbing

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DAYS

19

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DIFFICULTY

Difficult

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MAX ALTITUDE

6119 M

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ACCOMMODATION

Tea House/ Camping

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DAYS

19

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DIFFICULTY

Difficult

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MAX ALTITUDE

6119 M

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ACCOMMODATION

Tea House/ Camping

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Trip Overview

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Lobuche East (6119m) is located in the world famous Khumbu region of Nepal, and is considered one of the more technically demanding trekking peaks. Our route will take us over varied mixed terrain via fixed lines. Lobuche consists of two different summits, east and west with the heights of 6119m and 6145m respectively. A continuous rim ties them together, but there is a sharp gap and a considerable distance between these two summits. The east is recognized as a trekking peak whereas the west is identified as an expedition peak. The first to scale Lobuche East were Laurence Nielson and Ang Gyaljen Sherpa on 25th April 1984.

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Day 1: Trek briefing and preparation day

Day 2: Fly to Lukla (2,886m), trek to Phakding (2,640m)

Day 3: Trek Phakding to Namche Bazaar (3,440m)

Day 4: Acclimatisation day in Namche Bazaar and local excursion

Day 5: Trek Namche Bazaar to Tengboche (3,870m)

Day 6: Trek from Tengboche to Dingboche (4,410m)

Day 7: Acclimatisation day in Dingboche

Day 8: Trek from Dingboche to Lobuche (4,910)

Day 9: Trek from Lobuche to Gorakshep (5,160m) and then on to Base Camp (5,486m)

Day 10: Trek from Gorakshep to Kalapatthar (5,545m) for sunrise and down to Lobuche (4,910m)

Day 11: Trek from Louche to Louche East Base Camp (4,950m)

Day 12: Trek from Base Camp to High Camp (5,400m)

Day 13: Summit Lobuche East (6119m) and back to Base Camp (5,640m)

Day 14: Summit contingency day

Day 15: Trek Base Camp to Pheriche (4,243m)

Day 16: Trek Pheriche to Tengboche (3,870m)

Day 17: Trek Tengboche to Monjo (2,810m)

Day 18: Trek Monjo to Lukla (2,886m)

Day 19: Early morning flight back to Kathmandu

[/et_pb_tab][et_pb_tab title=”Detailed Itinerary” _builder_version=”4.4.0″][/et_pb_tab][et_pb_tab title=”What to bring” _builder_version=”4.4.0″]

Himalayan Quests uses a layering system where different pieces of clothing are worn together or separately to achieve optimum body temperature control. The upper body garments listed here are either synthetic or merino wool garments that retain their insulating properties when wet, or nylon or Gore-Tex layers which help prevent heat loss by cutting wind, rain, and snow.

This is a guideline only

UPPER BODY LAYERS
Equipment	Quantity	Comments
T-Shirts  – walking	2	We recommend merino wool, Capilene or other synthetic fabric as they wick away the moisture and dry quickly.  No cotton.
T-shirt – sleeping	1	This can be cotton
Base layers (ie thermal top)	1	Lightweight or mid-weight long-sleeved t-shirt of merino wool, polyester, Capilene, or Polartec power dry
Top insulating Layers	1	Mid-weight fleece that can be worn over other layers
Fleece Vest	1
Rain jacket	1
Down Jacket	1

 

LOWER BODY LAYERS
Equipment	Quantity	Comments
Underwear		Sufficient for the trek (remember you can wash them)
Thermal long johns/long underwear	1
Trekking Trousers	2	Lightweight quick-dry trousers (no cotton). Zip offs are good
Evening/sleeping trousers	1 optional	1 pair of lightweight tracksuit bottoms (sweat pants) or yoga style trousers for evening wear and sleeping in.  No jeans.
Hiking Shorts	1	If no zip-off trousers. Below the knee for ladies
Rain Pants	1

 

PACKS & BAGS
Equipment	Quantity	Comments
Day pack	1	Approx. 35ltrs.  HQ will provide you with a duffle bag for your trekking gear
Sleeping bag with compression sack	1	Minimum 3 season
Sleeping bag liner	1	Optional

 

PACKS & BAGS
Equipment	Quantity	Comments
Hiking boots	1	Must be well worn and comfortable with ankle support
Socks	3
Flip flops/Camp shoes	1	Lightweight for evening use

 

MISCELLANEOUS ITEMS
Equipment	Quantity	Comments
Water bottles	2	One liter each, Nalgene or Sig style or a bladder if preferred
Water purification drops	1	Cheap and easy to buy in Kathmandu (Piyus)
Lip Balm	1	With SPF factor
Sunscreen	1	We recommend SPF 30 or greater
Mosquito repellent	1
Personal first aid kit	1	To include any prescribed medications
Sunglasses	1
Bandana/Buff	1	Useful for a variety of purposes.
Flashlight /head torch	1	Head torch is best as it leaves your hands free + extra batteries
Travel towel	1	Lightweight and compact
Wash kit		Travel size items for the trek & eco friendly if possible
Instant Hand Sanitizer	1	Alcohol-based for keeping hands clean
Sun hat	1
Warm hat	1
Gloves	1
Trekking poles		Optional
Trekking snacks		Good selection available in KTM
Camera		With charger &/or extra batteries
Toilet paper & rubbish bag
Book/journal
Pack of cards/travel game	1	For evening entertainment
Passport photos		Always useful and a must-have if you want a local sim card
Photocopies of all your important documents
A great sense of humor & a positive attitude		Essential – don’t come without it!! J

[/et_pb_tab][et_pb_tab title=”What’s included” _builder_version=”4.4.0″]

Your trek cost includes:

• Pre-trip advice and detailed information
• Expert trip leadership and motivated staff for the duration of the trek
• Airport transfers in Nepal (where applicable)
• 2 nights accommodation pre-trek & 1-night post-trek in Kathmandu
• 1-night accommodation pre or post-trek in Pokhara (where applicable)
• Transportation to and from trek start and finish for you and your trekking team (different budget options available)
• Basic teahouse/lodge/camping accommodation during the trek on a twin sharing basis
• During the trek all meals on a full board basis (breakfast, lunch, and dinner) to include tea/coffee during the meals, but excluding any drinks outside of the meal times
• All permits, conservation area, and restricted area fees
• Porters
• Insurance and equipment for Nepali staff
• Rescue assistance
• Group medical kit

Your trek cost does NOT include:

• International flights to and from Kathmandu, Nepal
• Visa for Nepal
• Travel insurance (insurance to include evacuation is mandatory.  Please make sure you are covered to the correct altitude)
• Personal expenses such as fizzy drinks, chocolate, gifts, snacks, hot showers during the trek, etc.
• Meals unless specified
• Sightseeing
• Gratuities
• Excess baggage on internal flights
• Charges incurred as a result of delays beyond the control of Himalayan Quests

[/et_pb_tab][/et_pb_tabs][et_pb_text _builder_version=”4.4.0″ text_font=”Montserrat|300|||||||” custom_margin=”||||false|false”]

NOTE: The trek itinerary is a guide only and may be subject to change at short notice

[/et_pb_text][/et_pb_column][/et_pb_row][et_pb_row disabled_on=”off|on|on” _builder_version=”4.4.9″ width=”90%” max_width=”100%” custom_padding=”0px|||||”][et_pb_column type=”4_4″ _builder_version=”4.2.2″][et_pb_tabs active_tab_background_color=”rgba(12,113,195,0.8)” inactive_tab_background_color=”#f4f4f4″ active_tab_text_color=”#ffffff” _builder_version=”4.4.9″ tab_text_color=”#000000″ body_font=”Montserrat|300|||||||” body_text_color=”#000000″ tab_font=”Montserrat|||on|||||” custom_margin=”||||false|false” custom_padding=”||||false|false” hover_enabled=”0″][et_pb_tab title=”Itinerary” _builder_version=”4.4.0″ tab_font=”|||on|||||”]

Day 1: Trek briefing and preparation day

Day 2: Fly to Lukla (2,886m), trek to Phakding (2,640m)

Day 3: Trek Phakding to Namche Bazaar (3,440m)

Day 4: Acclimatisation day in Namche Bazaar and local excursion

Day 5: Trek Namche Bazaar to Tengboche (3,870m)

Day 6: Trek from Tengboche to Dingboche (4,410m)

Day 7: Acclimatisation day in Dingboche

Day 8: Trek from Dingboche to Lobuche (4,910)

Day 9: Trek from Lobuche to Gorakshep (5,160m) and then on to Base Camp (5,486m)

Day 10: Trek from Gorakshep to Kalapatthar (5,545m) for sunrise and down to Lobuche (4,910m)

Day 11: Trek from Louche to Louche East Base Camp (4,950m)

Day 12: Trek from Base Camp to High Camp (5,400m)

Day 13: Summit Lobuche East (6119m) and back to Base Camp (5,640m)

Day 14: Summit contingency day

Day 15: Trek Base Camp to Pheriche (4,243m)

Day 16: Trek Pheriche to Tengboche (3,870m)

Day 17: Trek Tengboche to Monjo (2,810m)

Day 18: Trek Monjo to Lukla (2,886m)

Day 19: Early morning flight back to Kathmandu

[/et_pb_tab][et_pb_tab title=”Detailed Itinerary” _builder_version=”4.4.0″][/et_pb_tab][et_pb_tab title=”What to bring” _builder_version=”4.4.9″]

Trekking Gear List

Himalayan Quests uses a layering system where different pieces of clothing are worn together or separately to achieve optimum body temperature control. The upper body garments listed here are either synthetic or merino wool garments which retain their insulating properties when wet, or nylon or Gore-Tex layers which help prevent heat loss by cutting wind, rain and snow.    

THIS IS A GUIDELINE ONLY

 

UPPER BODY LAYERS

• T Shirts – walking 2  Merino wool, Capilene or other synthetic, wicking fabric.  No cotton
• T-shirt – sleeping 1  Can be cotton
• Base layers 1  Light weight or mid weight thermal long sleeved t-shirt
• Top insulating Layers 1  Mid weight fleece that can be worn over other layers
• Fleece Vest 1
• Rain jacket 1
• Down jacket 1

LOWER BODY LAYERS

• Underwear  Sufficient for trek (remember you can wash them)
• Thermal long underwear 1       
• Trekking Trousers  2  Lightweight quick dry trousers (no cotton). Zip-offs are good
• Hiking Shorts  1  If no zip-off trousers. Below the knee for ladies
• Rain Pants  1

PACKS & BAGS

• Day pack  1  35ltrs. HQ will provide you with a duffle bag for your trekking gear
• Sleeping bag & compression sack  1  Minimum 3 season

FOOTWEAR

• Hiking boots  1  Must be well worn and comfortable with ankle support
• Socks  3 or 4  
• Flip flops/Camp shoes  1  Lightweight for evening use

MISCELLANEOUS ITEMS

• Water bottles  2  One litre each, Nalgene or Sig style or a bladder if preferred
• Water purification drops  Cheap and easy to buy in Kathmandu (Piyus)
• Sunscreen  We recommend SPF 30 or greater
• Lip Balm  With SPF factor
• Personal first aid kit  To include any prescribed medications
• Sunglasses
• Bandana/Buff
• Flash light /head torch  Head torch is best as it leaves your hands free + extra batteries
• Travel towel  Lightweight and compact
• Wash kit  Travel size items for the trek & eco friendly if possible
• Hand Sanitizer   Alcohol-based for keeping hands clean
• Sun hat
• Warm hat
• Gloves
• Trekking poles  Optional, but advised if you have dodgy knees
• Toilet paper & rubbish bag
• Trekking snacks  Good selection available in KTM
• Camera  With charger &/or extra batteries
• Book/journal
• Pack of cards/travel game  For evening entertainment
• Mosquito repellent
• Passport photos  Always useful and a must have if you want a local sim card
• Photocopies of all your important documents
• A great sense of humour & positive attitude  Essential – don’t come without it!! J

 

Much of the above equipment can be bought cheaply in Kathmandu. You do not need to spend a fortune on gear.

[/et_pb_tab][et_pb_tab title=”What’s included” _builder_version=”4.4.0″]

Your trek cost includes:

• Pre-trip advice and detailed information
• Expert trip leadership and motivated staff for the duration of the trek
• Airport transfers in Nepal (where applicable)
• 2 nights accommodation pre-trek & 1-night post-trek in Kathmandu
• 1-night accommodation pre or post-trek in Pokhara (where applicable)
• Transportation to and from trek start and finish for you and your trekking team (different budget options available)
• Basic teahouse/lodge/camping accommodation during the trek on a twin sharing basis
• During the trek all meals on a full board basis (breakfast, lunch, and dinner) to include tea/coffee during the meals, but excluding any drinks outside of the meal times
• All permits, conservation area, and restricted area fees
• Porters
• Insurance and equipment for Nepali staff
• Rescue assistance
• Group medical kit

Your trek cost does NOT include:

• International flights to and from Kathmandu, Nepal
• Visa for Nepal
• Travel insurance (insurance to include evacuation is mandatory.  Please make sure you are covered to the correct altitude)
• Personal expenses such as fizzy drinks, chocolate, gifts, snacks, hot showers during the trek, etc.
• Meals unless specified
• Sightseeing
• Gratuities
• Excess baggage on internal flights
• Charges incurred as a result of delays beyond the control of Himalayan Quests

[/et_pb_tab][/et_pb_tabs][et_pb_text _builder_version=”4.4.0″ text_font=”Montserrat|300|||||||” custom_margin=”||||false|false”]

NOTE: The trek itinerary is a guide only and may be subject to change at short notice

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TRIP PHOTOS

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Similar Trips

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ISLAND PEAK CLIMBING

19 Days

This is a very popular peak and apart from being an enjoyable climb, it has some of the most spectacular scenery of the Khumbu region. Island Peak is said to resemble an “Island in a sea of ice” and is actually an extension of the south ridge of Lhotse Shar.

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Kanchenjunga Base Camp Trek

26 Days

This remote, stunningly beautiful and ecologically diverse conservation area is jointly managed by local communities and the WWF and is home to the endangered and secretive snow leopard and red panda, as well as the vulnerable Himalayan black bear, clouded leopard, and Assamese macaque.

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Three Passes Trek

18 Days

The pathways you will tread will not only take you to the foot of the world’s highest mountain but up and over three 5,000m+ passes – Kongma La Pass (5,535m), Cho La Pass (5420m) and Renjo La Pass (5,340m) and also to Gokyo and its surrounding lakes.

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This is a very popular peak and apart from being an enjoyable climb, it has some of the most spectacular scenery of the Khumbu region. Island Peak is said to resemble an “Island in a sea of ice” and is actually an extension of the south ridge of Lhotse Shar.

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The pathways you will tread will not only take you to the foot of the world’s highest mountain but up and over three 5,000m+ passes – Kongma La Pass (5,535m), Cho La Pass (5420m) and Renjo La Pass (5,340m) and also to Gokyo and its surrounding lakes.

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This remote, stunningly beautiful and ecologically diverse conservation area is jointly managed by local communities and the WWF and is home to the endangered and secretive snow leopard and red panda, as well as the vulnerable Himalayan black bear, clouded leopard, and Assamese macaque.

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CONTACT US

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Let us help you plan the trip of your dreams

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Why Us

About HQ

Our Team

Testimonials

Responsible Travel

Terms & Conditions

Diaries

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HQ Foundation

Off The Tourist Trails

Classic Treks

Fixed Departures

Featured Trips

Bespoke For You

Online Payment

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GPO Box: 8974 CPC 437
Kathmandu, Nepal.

Nepal Govt. Registration
11881/424 1134/066

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info@himalayanquests.com

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Why Us

About HQ

Our Team

Testimonials

Responsible Travel

Terms And Conditions

Diaries

HQ Foundation

Off The Tourist Trails

Classic Treks

Fixed Departures

Featured Trips

Bespoke For You

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CONTACT US

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Let us help you plan the trip of your dreams

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GPO Box: 8974 CPC 437
Kathmandu, Nepal.

Nepal Govt. Registration
11881/424 1134/066

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info@himalayanquests.com

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+977 9849 141067

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Associates

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Associates

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Tsum Valley Manaslu Circuit Trek

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DAYS

22

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DIFFICULTY

Moderate / Strenuous

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MAX ALTITUDE

5100 M

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ACCOMMODATION

Tea House

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DAYS

22

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DIFFICULTY

Moderate/ Strenuous

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MAX ALTITUDE

5100 M

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ACCOMMODATION

Tea House

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Trip Overview

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With its ancient culture and the Himalayas as a backdrop, Nepal has long been the destination of choice for travelers in search of adventure. Landlocked between the high plateaus of Tibet to the north and the hot, fertile plains of India to the south, Nepal is a land of ancient history, colorful cultures and people, amazing architecture and stunning scenery.

On this trek, you go from the hustle and bustle of Kathmandu, a cosmopolitan city very much in the 21st century, but still with pockets dating back to ancient times, into the supreme majesty of Nepal’s high Himalayas. The pathways you will tread will not only take you to the foot of the world’s highest mountain through jaw-dropping scenery but will envelop you in the spirit of Nepal and its people. As you pass through villages following traditional trade routes you will be given an insight into life in rural Nepal and marvel at the adaptability, resilience, and tenacity of Nepal’s Sherpa people.

This trek can be generally qualified as moderate, with occasional strenuous days. A set of well-worn hiking boots, with a number of pairs of good hiking socks, is an absolute necessity. No technical experience or mountaineering gear is necessary. While porters will carry the majority of your baggage, a moderate level of fitness is required. You will need to bring a durable daypack to carry necessary items for quick access during the trek, such as water, toilet paper, camera, a warm layer, snacks, etc. A full kit list will be sent to you upon confirmation of your participation on the trek.

[/et_pb_text][/et_pb_column][/et_pb_row][et_pb_row _builder_version=”4.2.2″ custom_padding=”0px|||||”][et_pb_column type=”4_4″ _builder_version=”4.2.2″][et_pb_tabs active_tab_background_color=”rgba(12,113,195,0.8)” inactive_tab_background_color=”#ffffff” active_tab_text_color=”#ffffff” _builder_version=”4.4.0″ tab_text_color=”#000000″ body_font=”Montserrat|300|||||||” body_text_color=”#000000″ tab_font=”Montserrat|||on|||||” custom_margin=”||||false|false” custom_padding=”||||false|false”][et_pb_tab title=”Itinerary” _builder_version=”4.4.0″ tab_font=”|||on|||||”]Day 1: Arrival in Nepal and passport to Himalayan Quests

Day 2: Trek briefing and preparation

Day 3: Bus towards Arugath, change to jeeps to Arkhet or Soti Khola

Day 4: Trek to Machha Khola (825m), approx 6hrs

Day 5: Trek to Jagat village (1,330m), approx 7/8hrs

Day 6: Trek to Lokpa (2,240m) 6 hrs

Day 7: Trek to Chhekampar (3,010m) 5-6 hrs

Day 8: Trek to Nile (3,480m), 4-5 hrs

Day 9: Exploration day: Nile – Mu Gompa (3,709m) – Chhekampar (3,010m), 6-7 hrs

Day 10:  Trek Chhekampar – Gumba Lungdang (3,200m), 5-6 hrs

Day 11: Trek Gumba Lungdang – Lokpa (2,240m), 7-8 hrs

Day 12: Trek Lokpa – Bihi Phedi (1,990m), 6-7 hrs

Day 13 Trek Bihi Phedi – Namrung (2,660m), 4-5 hrs

Day 14: Trek to Lho (3,180m), approx 4.5hrs

Day 15: Trek to Samagaun (3,530m), approx 4hrs

Day 16: Rest day with optional day hikes

Day 17: Trek to Samdo (3,860m), approx 3hrs

Day 18: Trek to Dharmasala (4,480m), approx 3hrs

Day 19: Trek to Larky La Pass (5,100m) and descent to Bhimtang (3,720m), approx 9hrs

Day 20: Trek to Tilije (2,300m), approx 7hrs.

Day 21: Trek to Chyamche (1,300m), approx 6hrs

Day 22: Trek to Bulbule (840m), drive to Besi Sahar (760m) and then to KTM (hotel in KTM)[/et_pb_tab][et_pb_tab title=”Detailed Itinerary” _builder_version=”4.4.0″][/et_pb_tab][et_pb_tab title=”What to bring” _builder_version=”4.4.0″]

Himalayan Quests uses a layering system where different pieces of clothing are worn together or separately to achieve optimum body temperature control. The upper body garments listed here are either synthetic or merino wool garments that retain their insulating properties when wet, or nylon or Gore-Tex layers which help prevent heat loss by cutting wind, rain, and snow.

This is a guideline only

UPPER BODY LAYERS
Equipment	Quantity	Comments
T-Shirts  – walking	2	We recommend merino wool, Capilene or other synthetic fabric as they wick away the moisture and dry quickly.  No cotton.
T-shirt – sleeping	1	This can be cotton
Base layers (ie thermal top)	1	Lightweight or mid-weight long-sleeved t-shirt of merino wool, polyester, Capilene, or Polartec power dry
Top insulating Layers	1	Mid-weight fleece that can be worn over other layers
Fleece Vest	1
Rain jacket	1
Down Jacket	1

 

LOWER BODY LAYERS
Equipment	Quantity	Comments
Underwear		Sufficient for the trek (remember you can wash them)
Thermal long johns/long underwear	1
Trekking Trousers	2	Lightweight quick-dry trousers (no cotton). Zip offs are good
Evening/sleeping trousers	1 optional	1 pair of lightweight tracksuit bottoms (sweat pants) or yoga style trousers for evening wear and sleeping in.  No jeans.
Hiking Shorts	1	If no zip-off trousers. Below the knee for ladies
Rain Pants	1

 

PACKS & BAGS
Equipment	Quantity	Comments
Day pack	1	Approx. 35ltrs.  HQ will provide you with a duffle bag for your trekking gear
Sleeping bag with compression sack	1	Minimum 3 season
Sleeping bag liner	1	Optional

 

PACKS & BAGS
Equipment	Quantity	Comments
Hiking boots	1	Must be well worn and comfortable with ankle support
Socks	3
Flip flops/Camp shoes	1	Lightweight for evening use

 

MISCELLANEOUS ITEMS
Equipment	Quantity	Comments
Water bottles	2	One liter each, Nalgene or Sig style or a bladder if preferred
Water purification drops	1	Cheap and easy to buy in Kathmandu (Piyus)
Lip Balm	1	With SPF factor
Sunscreen	1	We recommend SPF 30 or greater
Mosquito repellent	1
Personal first aid kit	1	To include any prescribed medications
Sunglasses	1
Bandana/Buff	1	Useful for a variety of purposes.
Flashlight /head torch	1	Head torch is best as it leaves your hands free + extra batteries
Travel towel	1	Lightweight and compact
Wash kit		Travel size items for the trek & eco friendly if possible
Instant Hand Sanitizer	1	Alcohol-based for keeping hands clean
Sun hat	1
Warm hat	1
Gloves	1
Trekking poles		Optional
Trekking snacks		Good selection available in KTM
Camera		With charger &/or extra batteries
Toilet paper & rubbish bag
Book/journal
Pack of cards/travel game	1	For evening entertainment
Passport photos		Always useful and a must-have if you want a local sim card
Photocopies of all your important documents
A great sense of humor & a positive attitude		Essential – don’t come without it!! J

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Your trek cost includes:

• Pre-trip advice and detailed information
• Expert trip leadership and motivated staff for the duration of the trek
• Airport transfers in Nepal (where applicable)
• 2 nights accommodation pre-trek & 1-night post-trek in Kathmandu
• 1-night accommodation pre or post-trek in Pokhara (where applicable)
• Transportation to and from trek start and finish for you and your trekking team (different budget options available)
• Basic teahouse/lodge/camping accommodation during the trek on a twin sharing basis
• During the trek all meals on a full board basis (breakfast, lunch, and dinner) to include tea/coffee during the meals, but excluding any drinks outside of the meal times
• All permits, conservation area, and restricted area fees
• Porters
• Insurance and equipment for Nepali staff
• Rescue assistance
• Group medical kit

Your trek cost does NOT include:

• International flights to and from Kathmandu, Nepal
• Visa for Nepal
• Travel insurance (insurance to include evacuation is mandatory.  Please make sure you are covered to the correct altitude)
• Personal expenses such as fizzy drinks, chocolate, gifts, snacks, hot showers during the trek, etc.
• Meals unless specified
• Sightseeing
• Gratuities
• Excess baggage on internal flights
• Charges incurred as a result of delays beyond the control of Himalayan Quests

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NOTE: In order to obtain your Manaslu restricted access permit, we need your original passport at least 2 working days before departure.

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TRIP PHOTOS

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Similar Trips

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Nar Phu Annapurna Circuit Trek

17 Days

Trekking through remote villages steeped in Tibetan heritage and still following their ancient traditions of yak herding, harvesting wild herbs for medicinal purposes and trading across the Tibetan border it will be like stepping back in time.

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Humla Limi Valley Trek

20 Days

The Humla region of Nepal lies in the far west of the country and is so remote, that it has been out of reach for most visitors until very recently. Today it is one of the ultimate trekking dreams for hikers and those who wish to discover the unique natural and cultural landscape of Tibetan Buddhists.

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Lower Dolpo Phoksundo Lake Trek

12 Days

Lying in the rain shadow area of the Himalayas, this landscape resembles that of the Tibetan Plateau instead of the lush, green, monsoon watered hills found elsewhere in Nepal at comparative altitudes.

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Trekking through remote villages steeped in Tibetan heritage and still following their ancient traditions of yak herding, harvesting wild herbs for medicinal purposes and trading across the Tibetan border it will be like stepping back in time.

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The Humla region of Nepal lies in the far west of the country and is so remote, that it has been out of reach for most visitors until very recently. Today it is one of the ultimate trekking dreams for hikers and those who wish to discover the unique natural and cultural landscape of Tibetan Buddhists.

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Lying in the rain shadow area of the Himalayas, this landscape resembles that of the Tibetan Plateau instead of the lush, green, monsoon watered hills found elsewhere in Nepal at comparative altitudes.

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CONTACT US

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Let’s talk, let us help you plan exciting trip.

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Why Us

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HQ Foundation 

Off The Tourist Trails

Classic Treks

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Bespoke For You

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GPO Box: 8974 CPC 437
Kathmandu, Nepal.

Nepal Govt. Registration
11881/424 1134/066

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info@himalayanquests.com

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+977 9849 141067

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Why Us

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Off The Tourist Trails

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CONTACT US

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Let’s talk, let us help you plan exciting trip.

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GPO Box: 8974 CPC 437
Kathmandu, Nepal.

Nepal Govt. Registration
11881/424 1134/066

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info@himalayanquests.com

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+977 9849 141067

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Associates

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Associates

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Follow Us

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© Copyright 2020 Himalayan Quests

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