[et_pb_section fb_built=”1″ module_id=”itinerary_top” _builder_version=”4.4.0″ background_image=”https://himalayanquests.com/wp-content/uploads/2020/03/Tsum-Valley-Manaslu-Circuit-Trek.jpg” min_height=”800px” height=”800px” max_height=”800px”][et_pb_row _builder_version=”4.2.2″][et_pb_column type=”4_4″ _builder_version=”4.2.2″][et_pb_text _builder_version=”4.4.0″ header_font=”Montserrat|300||on|||||” header_text_align=”center” header_text_color=”#ffffff” header_font_size=”40px” header_letter_spacing=”3px” header_line_height=”1.3em” custom_margin=”169px|||||” header_font_size_tablet=”” header_font_size_phone=”30px” header_font_size_last_edited=”on|phone” header_text_shadow_style=”preset1″]
Tsum Valley Manaslu Circuit Trek
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DAYS
22
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DIFFICULTY
Moderate / Strenuous
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MAX ALTITUDE
5100 M
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ACCOMMODATION
Tea House
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DAYS
22
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DIFFICULTY
Moderate/ Strenuous
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MAX ALTITUDE
5100 M
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ACCOMMODATION
Tea House
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Trip Overview
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With its ancient culture and the Himalayas as a backdrop, Nepal has long been the destination of choice for travelers in search of adventure. Landlocked between the high plateaus of Tibet to the north and the hot, fertile plains of India to the south, Nepal is a land of ancient history, colorful cultures and people, amazing architecture and stunning scenery.
On this trek, you go from the hustle and bustle of Kathmandu, a cosmopolitan city very much in the 21st century, but still with pockets dating back to ancient times, into the supreme majesty of Nepal’s high Himalayas. The pathways you will tread will not only take you to the foot of the world’s highest mountain through jaw-dropping scenery but will envelop you in the spirit of Nepal and its people. As you pass through villages following traditional trade routes you will be given an insight into life in rural Nepal and marvel at the adaptability, resilience, and tenacity of Nepal’s Sherpa people.
This trek can be generally qualified as moderate, with occasional strenuous days. A set of well-worn hiking boots, with a number of pairs of good hiking socks, is an absolute necessity. No technical experience or mountaineering gear is necessary. While porters will carry the majority of your baggage, a moderate level of fitness is required. You will need to bring a durable daypack to carry necessary items for quick access during the trek, such as water, toilet paper, camera, a warm layer, snacks, etc. A full kit list will be sent to you upon confirmation of your participation on the trek.
[/et_pb_text][/et_pb_column][/et_pb_row][et_pb_row _builder_version=”4.2.2″ custom_padding=”0px|||||”][et_pb_column type=”4_4″ _builder_version=”4.2.2″][et_pb_tabs active_tab_background_color=”rgba(12,113,195,0.8)” inactive_tab_background_color=”#ffffff” active_tab_text_color=”#ffffff” _builder_version=”4.4.0″ tab_text_color=”#000000″ body_font=”Montserrat|300|||||||” body_text_color=”#000000″ tab_font=”Montserrat|||on|||||” custom_margin=”||||false|false” custom_padding=”||||false|false”][et_pb_tab title=”Itinerary” _builder_version=”4.4.0″ tab_font=”|||on|||||”]Day 1: Arrival in Nepal and passport to Himalayan Quests
Day 2: Trek briefing and preparation
Day 3: Bus towards Arugath, change to jeeps to Arkhet or Soti Khola
Day 4: Trek to Machha Khola (825m), approx 6hrs
Day 5: Trek to Jagat village (1,330m), approx 7/8hrs
Day 6: Trek to Lokpa (2,240m) 6 hrs
Day 7: Trek to Chhekampar (3,010m) 5-6 hrs
Day 8: Trek to Nile (3,480m), 4-5 hrs
Day 9: Exploration day: Nile – Mu Gompa (3,709m) – Chhekampar (3,010m), 6-7 hrs
Day 10: Trek Chhekampar – Gumba Lungdang (3,200m), 5-6 hrs
Day 11: Trek Gumba Lungdang – Lokpa (2,240m), 7-8 hrs
Day 12: Trek Lokpa – Bihi Phedi (1,990m), 6-7 hrs
Day 13 Trek Bihi Phedi – Namrung (2,660m), 4-5 hrs
Day 14: Trek to Lho (3,180m), approx 4.5hrs
Day 15: Trek to Samagaun (3,530m), approx 4hrs
Day 16: Rest day with optional day hikes
Day 17: Trek to Samdo (3,860m), approx 3hrs
Day 18: Trek to Dharmasala (4,480m), approx 3hrs
Day 19: Trek to Larky La Pass (5,100m) and descent to Bhimtang (3,720m), approx 9hrs
Day 20: Trek to Tilije (2,300m), approx 7hrs.
Day 21: Trek to Chyamche (1,300m), approx 6hrs
Day 22: Trek to Bulbule (840m), drive to Besi Sahar (760m) and then to KTM (hotel in KTM)[/et_pb_tab][et_pb_tab title=”Detailed Itinerary” _builder_version=”4.4.0″][/et_pb_tab][et_pb_tab title=”What to bring” _builder_version=”4.4.0″]
Himalayan Quests uses a layering system where different pieces of clothing are worn together or separately to achieve optimum body temperature control. The upper body garments listed here are either synthetic or merino wool garments that retain their insulating properties when wet, or nylon or Gore-Tex layers which help prevent heat loss by cutting wind, rain, and snow.
This is a guideline only
| UPPER BODY LAYERS | ||
| Equipment | Quantity | Comments |
| T-Shirts – walking | 2 | We recommend merino wool, Capilene or other synthetic fabric as they wick away the moisture and dry quickly. No cotton. |
| T-shirt – sleeping | 1 | This can be cotton |
| Base layers (ie thermal top) | 1 | Lightweight or mid-weight long-sleeved t-shirt of merino wool, polyester, Capilene, or Polartec power dry |
| Top insulating Layers | 1 | Mid-weight fleece that can be worn over other layers |
| Fleece Vest | 1 | |
| Rain jacket | 1 | |
| Down Jacket | 1 | |
| LOWER BODY LAYERS | ||
| Equipment | Quantity | Comments |
| Underwear | Sufficient for the trek (remember you can wash them) | |
| Thermal long johns/long underwear | 1 | |
| Trekking Trousers | 2 | Lightweight quick-dry trousers (no cotton). Zip offs are good |
| Evening/sleeping trousers | 1 optional | 1 pair of lightweight tracksuit bottoms (sweat pants) or yoga style trousers for evening wear and sleeping in. No jeans. |
| Hiking Shorts | 1 | If no zip-off trousers. Below the knee for ladies |
| Rain Pants | 1 | |
| PACKS & BAGS | ||
| Equipment | Quantity | Comments |
| Day pack | 1 | Approx. 35ltrs. HQ will provide you with a duffle bag for your trekking gear |
| Sleeping bag with compression sack | 1 | Minimum 3 season |
| Sleeping bag liner | 1 | Optional |
| PACKS & BAGS | ||
| Equipment | Quantity | Comments |
| Hiking boots | 1 | Must be well worn and comfortable with ankle support |
| Socks | 3 | |
| Flip flops/Camp shoes | 1 | Lightweight for evening use |
| MISCELLANEOUS ITEMS | ||
| Equipment | Quantity | Comments |
| Water bottles | 2 | One liter each, Nalgene or Sig style or a bladder if preferred |
| Water purification drops | 1 | Cheap and easy to buy in Kathmandu (Piyus) |
| Lip Balm | 1 | With SPF factor |
| Sunscreen | 1 | We recommend SPF 30 or greater |
| Mosquito repellent | 1 | |
| Personal first aid kit | 1 | To include any prescribed medications |
| Sunglasses | 1 | |
| Bandana/Buff | 1 | Useful for a variety of purposes. |
| Flashlight /head torch | 1 | Head torch is best as it leaves your hands free + extra batteries |
| Travel towel | 1 | Lightweight and compact |
| Wash kit | Travel size items for the trek & eco friendly if possible | |
| Instant Hand Sanitizer | 1 | Alcohol-based for keeping hands clean |
| Sun hat | 1 | |
| Warm hat | 1 | |
| Gloves | 1 | |
| Trekking poles | Optional | |
| Trekking snacks | Good selection available in KTM | |
| Camera | With charger &/or extra batteries | |
| Toilet paper & rubbish bag | ||
| Book/journal | ||
| Pack of cards/travel game | 1 | For evening entertainment |
| Passport photos | Always useful and a must-have if you want a local sim card | |
| Photocopies of all your important documents | ||
| A great sense of humor & a positive attitude | Essential – don’t come without it!! J | |
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Your trek cost includes:
- Pre-trip advice and detailed information
- Expert trip leadership and motivated staff for the duration of the trek
- Airport transfers in Nepal (where applicable)
- 2 nights accommodation pre-trek & 1-night post-trek in Kathmandu
- 1-night accommodation pre or post-trek in Pokhara (where applicable)
- Transportation to and from trek start and finish for you and your trekking team (different budget options available)
- Basic teahouse/lodge/camping accommodation during the trek on a twin sharing basis
- During the trek all meals on a full board basis (breakfast, lunch, and dinner) to include tea/coffee during the meals, but excluding any drinks outside of the meal times
- All permits, conservation area, and restricted area fees
- Porters
- Insurance and equipment for Nepali staff
- Rescue assistance
- Group medical kit
Your trek cost does NOT include:
- International flights to and from Kathmandu, Nepal
- Visa for Nepal
- Travel insurance (insurance to include evacuation is mandatory. Please make sure you are covered to the correct altitude)
- Personal expenses such as fizzy drinks, chocolate, gifts, snacks, hot showers during the trek, etc.
- Meals unless specified
- Sightseeing
- Gratuities
- Excess baggage on internal flights
- Charges incurred as a result of delays beyond the control of Himalayan Quests
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NOTE: In order to obtain your Manaslu restricted access permit, we need your original passport at least 2 working days before departure.
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TRIP PHOTOS
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Trekking through remote villages steeped in Tibetan heritage and still following their ancient traditions of yak herding, harvesting wild herbs for medicinal purposes and trading across the Tibetan border it will be like stepping back in time.
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[/dica_divi_carouselitem][dica_divi_carouselitem title=”HUMLA LIMI VALLEY TREK” sub_title=”20 Days” button_url_new_window=”1″ image=”https://himalayanquests.com/wp-content/uploads/2020/03/Humla-Limi-Valley-Trek-14.jpg” _builder_version=”4.4.3″ _dynamic_attributes=”link_option_url” link_option_url=”@ET-DC@eyJkeW5hbWljIjp0cnVlLCJjb250ZW50IjoicG9zdF9saW5rX3VybF9wYWdlIiwic2V0dGluZ3MiOnsicG9zdF9pZCI6IjM1NTYifX0=@” hover_enabled=”0″ box_shadow_style=”preset1″ box_shadow_blur=”10px” box_shadow_spread=”1px”]
The Humla region of Nepal lies in the far west of the country and is so remote, that it has been out of reach for most visitors until very recently. Today it is one of the ultimate trekking dreams for hikers and those who wish to discover the unique natural and cultural landscape of Tibetan Buddhists.
[/dica_divi_carouselitem][dica_divi_carouselitem title=”LOWER DOLPO PHOKSUNDO LAKE TREK” sub_title=”12 Days” button_url_new_window=”1″ image=”https://himalayanquests.com/wp-content/uploads/2020/03/Lower-Dolpo-Phoksundo-Lake-Trek-12.jpg” _builder_version=”4.4.3″ _dynamic_attributes=”link_option_url” link_option_url=”@ET-DC@eyJkeW5hbWljIjp0cnVlLCJjb250ZW50IjoicG9zdF9saW5rX3VybF9wYWdlIiwic2V0dGluZ3MiOnsicG9zdF9pZCI6IjMyNTIifX0=@” hover_enabled=”0″ box_shadow_style=”preset1″ box_shadow_blur=”10px” box_shadow_spread=”1px”]
Lying in the rain shadow area of the Himalayas, this landscape resembles that of the Tibetan Plateau instead of the lush, green, monsoon watered hills found elsewhere in Nepal at comparative altitudes.
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HQ Foundation
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GPO Box: 8974 CPC 437
Kathmandu, Nepal.
Nepal Govt. Registration
11881/424 1134/066
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Let’s talk, let us help you plan exciting trip.
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GPO Box: 8974 CPC 437
Kathmandu, Nepal.
Nepal Govt. Registration
11881/424 1134/066
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Associates
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Associates
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Follow Us
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